The Beginner's Guide To Strength Training for Women Over 50: Flexible 30 Minute Workouts, Improve Your Mobility, Crush Menopausal Weight Gain and Unlock a More Vibrant You
Weight Lifting Log book: Fitness, Workout and Muscle Growth Gym Journal, Planner and Tracker for Man and Woman
Getting in Shape Anywhere: A Practical Guide to Fat Loss, Lean Body Shape, Protein Nutrition & Hormonal Balance (Gym + Home)