The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance 25.80$
Le stress au travail vs le stress du travail: Comment réinventer le travail pour diminuer le stress 34.95$
Rebuilding Milo: A Lifter's Guide to Fixing Common Injuries and Building a Strong Foundation for Enhancing Performance Save 26.57$ 65.98$
Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body 23.10$
The Vagus Nerve, Your Body's Superpower!: Simple 3 minute exercises to activate your body's natural healing power to relieve inflammation, stress, anxiety, depression and chronic illness. 20.20$
Yoga sur Chaise pour les Seniors Plus de 60 Ans : Défi de 28 Jours | Débutant, Intermédiaire et Avancé | Améliorer la Mobilité, la Santé Cardiaque et Maigrir en moins de 10 Minutes par Jour ! 18.97$
28 Days of Chair Yoga For Seniors Build Strength, Boost Flexibility, and Increase Balance in Just 10 Minutes a Day: The Fully Illustrated Guide to 180 Quick Seated Workouts 21.99$