ROAR, Revised Edition: Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life
Tai Chi Walking for Weight Loss: A Senior-Friendly 28-Day Program with Chair-Assisted Steps, Joint-Safe Mobility, and Gentle Daily Walking to Improve Balance and Boost Vitality
Chair Yoga for Seniors Over 60: Complete Guide with 50+ Easy Exercises and Routines to Restore Strength, Improve Balance, Lose Weight and Start Feeling Younger Again (Workouts for Women and Men)
7 Anchors: Self-Care Habits for Women: For Renewed Energy, Joy, Calm, and Connection, Even on Whirlwind Days! (Self-Care for Women Series)