Nutrition

Hormone Havoc: A Science-Backed Protocol for Perimenopause and Menopause: Sleep Better. Think Better. Feel Better.

Skinnytaste High Protein: 100 Healthy, Simple Recipes to Fuel Your Day: A Cookbook

My Meal Planner: Weekly Menu Planner & Grocery List

The Natural Healing Handbook [Full Color Edition]: Powerful Herbal Remedies & Holistic Recipes to Relieve Pain, Boost Immunity, Improve Sleep, and Restore Natural Energy

Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food (Revised Edition)

Fast Like a Girl: A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones

Diario della Gratitudine: La Mappa del Ringraziamento - Con solo 5 minuti al giorno cambi la tua vita - Diario di autostima, manifestazione ed esplorazione personale - Italiano

The Hunger Code: Resetting Your Body's Fat Thermostat in the Age of Ultra-Processed Food