The Miracle Ball Method, Revised Edition: Relieve Your Pain, Reshape Your Body, Reduce Your Stress
Fitness through Stretching
Restoring Flexibility: A Gentle Yoga-Based Practice to Increase Mobility at Any Age
Yoga Journal Presents Restorative Yoga for Life: A Relaxing Way to De-stress, Re-energize, and Find Balance
Rebuilding Milo: A Lifter's Guide to Fixing Common Injuries and Building a Strong Foundation for Enhancing Performance
Pole Dance Journal: Pole Dancing Planner, Notebook, Fitness and Training Diary For Dancers
Super Simple Chair Tai Chi for Seniors Over 60: Gentle Seated Exercises & Flows to Reduce Joint Pain, Improve Balance, Increase Strength, Feel Younger & Stay Independent in Just 10 Minutes a Day
Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body
Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance
