Grocery Shopping Cart
Flyers Online
Canada Stores & Savings

Spooned cauliflower compote Recipe

Spooned cauliflower compote
Source: Iga

Ingredients

  • 15 ml (1 tbsp.) chives, snipped, keeping a few whole to garnish
  • 15 ml (1 tbsp.) liquid honey
  • 60 ml (1/4 cup) cantaloupe, finely diced
  • 10 ml (2 tsp.) sesame oil
  • 60 ml (1/4 cup) Quebec red pepper, diced
  • 250 ml (1 cup) Quebec cauliflower florets
  • 60 ml (1/4 cup) water
  • A few drops of Tabasco sauce (optional)
PREP TIME
10m
COOK TIME
15m
TOTAL TIME
25m
YIELD
18 amuse-bouche

Instructions

  • Bring water to a boil in a non-stick pan.
  • Cook cauliflower and red pepper covered for 5 minutes.
  • Remove cover and allow water to evaporate.
  • Add sesame oil and honey, and cook over low heat for 5 to 8 minutes.
  • Remove from heat and add cantaloupe, chives and Tabasco, to taste.
  • Mix and present in serving spoons.
  • Garnish with chives.

Side Dishes

A recipe from Iga

https://www.flyers-on-line.com/data/recipes/6154/spooned-cauliflower-compote.jpg

You also might like:

Sweet Potato Fries
PREP TIME
10m
COOK TIME
30m
TOTAL TIME
40m
life made delicious
Homemade Applesauce (chunky style)
PREP TIME
10m
COOK TIME
20m
TOTAL TIME
30m
stuck on sweet
Cheesy Cauliflower Soup
PREP TIME
15m
COOK TIME
30m
TOTAL TIME
45m
The Pioneer Woman
Shrimp Tacos and Strawberry Salsa
PREP TIME
25m
COOK TIME
5m
TOTAL TIME
30m
Iga
Search banner

Printed from Flyers-Online.com