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Curried Cauliflower Soup Recipe

Curried Cauliflower Soup
Source: Silk

Ingredients

  • 2 TBSP MELTED VIRGIN COCONUT OIL
  • 2 CUPS DICED YELLOW ONION
  • 1 TBSP MINCED GARLIC (3 CLOVES)
  • 3/4 TSP NATURAL SALT, PLUS MORE TO TASTE
  • 1 3/4 CUPS VEGETABLE BROTH
  • 1/2 CUP SILK UNSWEET COCONUTMILK
  • 5 CUPS STEAMED CAULIFLOWER (1 LARGE HEAD/6 CUPS RAW)
  • 2 TBSP NUTRITIONAL YEAST
  • 1 TBSP WHEAT-FREE TAMARI
  • 1 TBSP FRESH LEMON JUICE
  • 1/2 TSP YELLOW CURRY POWDER, PLUS MORE TO TASTE
  • 1/8 TSP CAYENNE PEPPER, PLUS MORE TO TASTE
PREP TIME
5m
COOK TIME
15m
TOTAL TIME
20m
YIELD
4 servings

Instructions

  • In skillet over medium heat, warm coconut oil and sauté onions and garlic with 1/4 tsp salt for about 5 minutes, until onions are translucent and starting to brown.
  • Allow to cool slightly.
  • Transfer cooked onion mixture to blender, then add vegetable broth, remaining 1/2 tsp salt, Silk, steamed cauliflower, nutritional yeast, tamari, lemon juice, curry powder and cayenne.
  • Process on high for 30-60 seconds until smooth and creamy.
  • If you’re using a high-speed blender, continue blending for approximately 5 minutes until the mixture is steaming hot.
  • If using a conventional blender, transfer soup to saucepan and warm over medium-low heat for about 2 minutes until hot.

Side DishesSoups

A recipe from Silk

https://www.flyers-on-line.com/data/recipes/8875/curried-cauliflower-soup.jpg

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