Maple Pecan Crusted Salmon Recipe

Name: Maple Pecan Crusted Salmon
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 6 servings
Ingredients: 125 mL or ½ cup pecans, toasted; 175 mL or 3/4 cup All-Bran Buds* cereal; 15 mL or 1 tbsp fresh rosemary, finely chopped; 15 mL or 1 tbsp grainy Dijon mustard; 10 mL or 2 tsp maple syrup; 2 mL or ½ tspeach, salt and fresh cracked pepper; 6 175 g or 6 oz salmon fillets with the skin on; 15 mL or 1 tbsp olive oil

Ingredients

125 mL or ½ cup pecans, toasted
175 mL or 3/4 cup All-Bran Buds* cereal
15 mL or 1 tbsp fresh rosemary, finely chopped
15 mL or 1 tbsp grainy Dijon mustard
10 mL or 2 tsp maple syrup
2 mL or ½ tspeach, salt and fresh cracked pepper
6 175 g or 6 oz salmon fillets with the skin on
15 mL or 1 tbsp olive oil

	PREP TIME 5m	COOK TIME 10m	TOTAL TIME 15m
YIELD 6 servings

Instructions

Preheat oven to 200°C (400°F)
Place pecans and cereal in food processor and pulse until they resemble coarse crumbs.
Stir in rosemary.
Set aside.
In a small bowl, stir together mustard and maple syrup.
Set aside.
In a large non-stick, oven-proof skillet, heat oil over medium-high heat.
Season salmon with salt and pepper and brown in skillet on all sides.
Remove pan from heat.
Spread mustard mixture evenly over the top of each piece of salmon and top with pecan mixture, ensuring all of the coating is used.
Bake at 200°C (400°F) for 6 to 8 minutes or until salmon is cooked and crust is golden.
Serve immediately.