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Maple Pecan Crusted Salmon Recipe

Maple Pecan Crusted Salmon
Source: All Bran

Ingredients

  • 125 mL or ½ cup pecans, toasted
  • 175 mL or 3/4 cup All-Bran Buds* cereal
  • 15 mL or 1 tbsp fresh rosemary, finely chopped
  • 15 mL or 1 tbsp grainy Dijon mustard
  • 10 mL or 2 tsp maple syrup
  • 2 mL or ½ tspeach, salt and fresh cracked pepper
  • 6 175 g or 6 oz salmon fillets with the skin on
  • 15 mL or 1 tbsp olive oil
PREP TIME
5m
COOK TIME
10m
TOTAL TIME
15m
YIELD
6 servings

Instructions

  • Preheat oven to 200°C (400°F)
  • Place pecans and cereal in food processor and pulse until they resemble coarse crumbs.
  • Stir in rosemary.
  • Set aside.
  • In a small bowl, stir together mustard and maple syrup.
  • Set aside.
  • In a large non-stick, oven-proof skillet, heat oil over medium-high heat.
  • Season salmon with salt and pepper and brown in skillet on all sides.
  • Remove pan from heat.
  • Spread mustard mixture evenly over the top of each piece of salmon and top with pecan mixture, ensuring all of the coating is used.
  • Bake at 200°C (400°F) for 6 to 8 minutes or until salmon is cooked and crust is golden.
  • Serve immediately.

Dinner

A recipe from All Bran

https://www.flyers-on-line.com/data/recipes/7669/maple-pecan-crusted-salmon.jpg

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