Caribbean Chicken And Pineapple Salsa Recipe

Ingredients

• 11/4 cups (300 mL) FIBRE 1* Original cereal, finely crushed
• 2 tsp (10 mL) jerk or Cajun seasoning (dry)
• 4 boneless, skinless chicken breasts
• 1/2 cup (125 mL) buttermilk or sour milk (see directions in tips section below)
• 2 tsp (10 mL) Dijon mustard
• 1/2 tsp (2 mL) red pepper sauce
• 1 cup (250 mL) crushed pineapple, undrained
• 1/4 cup (50 mL) chopped red pepper
• 1/4 cup (50 mL) chopped papaya, mango or apricot
• 1 tbsp (15 mL) chopped fresh cilantro
• 1 tsp (5 mL) sugar
• 1 tsp (5 mL) lemon juice