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FreshCo British Columbia Upcoming Flyer

Preview the upcoming FreshCo British Columbia flyer! See next week’s grocery deals in Vancouver, Surrey, Kelowna & more. Plan ahead & save!

Be the first to preview the upcoming FreshCo British Columbia flyer! Get early access to next week’s best grocery deals, featuring fresh produce, meats, frozen foods, bakery items, pantry staples, and household essentials.

Whether you shop in Vancouver, Surrey, Burnaby, Kelowna, Victoria, Richmond or other cities in B.C., FreshCo helps you plan your shopping and save big with early flyer previews.

Check back weekly for the latest FreshCo B.C. Upcoming Flyer and be ready to save at your local store. Plan ahead, shop smart, and stretch your grocery budget!

 
 
 
 

Next Week's Savings at FreshCo

Valid from May 21 to 27, 2026
Discover unbeatable weekly specials at FreshCo in British Columbia! Enjoy significant savings on fresh produce, dairy, and household essentials. From juicy cherries to tasty frozen meals, there's something for everyone. Don't miss these amazing deals valid from May 21 to May 27, 2026.
FreshCo flyer featuring 'Lowering Food Prices'. Top deals include Cherries from the USA for $3.49/lb, and Dairyland Butter for $4.99 (Scene+ Member Price, regular $6.49). Also featured are Seedless Cucumbers (3 pk) for $2.99, and Janes Pub Style Chicken Strips, Nuggets or Burgers (Frozen 1.1 kg or Ultimates Boneless Chicken Fillets or Bites Frozen 710-720 g) on sale for $9.99 (Save up to $6). Dempster's Whole Grains, Signature or Protein Bread (600 g) is $3.19 (Save $1, Scene+ Member Price, reg $4.19). Chapman's Markdale Creamery Ice Cream (2L) or Canadian Collection Bars (8x55 mL) are $4.99 (Save $2). Compliments Cooked or Raw Pacific White Shrimp or Bay Scallops (Frozen 340 g) are $5.99 (Scene+ Member Price, reg $8.99-$11.00). High Liner Family Favourites Fish in Tempura Batter (Frozen 350-700 g) is $5.99 (Save $4). International Delight Coffee Whitener (946 mL) is $3.99 (Save $2, reg $5.99). Dr. Oetker Giuseppe Rising or Thin Crust Pizza (439-785 g) is $4.99 (Save $2.30). McCain Regular Fries (800 g) or Cheemo Perogies (815-907 g) are $1.99 (Save $2). India Gate Basmati Rice, Feast Rozzana or Saleem Caravan Rice (4.54 kg) is $10.99 (Save $3, Scene+ Member Price, reg $14.99). Flyer valid May 21-27, 2026, with prices in effect in Western Canada.
FreshCo weekly flyer specials for British Columbia, Page 2. Scene+ members can get Coca-Cola or Pepsi Soft Drinks 12x355 mL for $7.99, down from $8.99. Paldo Instant Noodle Bowl 86 g or Swanson Chicken Broth 412 mL are $0.88. Save $2 on Oasis Juices, Arizona Iced Tea or Del Monte Nectars 960 mL, or SunRype Juice 900 mL for $1.79. Kellogg's Cereal selected varieties 250-355 g are $3.49, and Kellogg's Rice Krispies or Corn Flakes are $2.69. Maxwell House Coffee 864-900 g is $15.99. Swanson Pies 200 g are $1.29. Colgate Toothpaste 52-95 mL or Extra Clean Toothbrush 1 pk are $1.29. Simply Orange Juice 1.36 L is $4.99 when you buy 2 (50 Scene+ points). Lay's Potato Chips 177-235 g or Smartfood 150-220 g are $2.99 when you buy 3 (150 Scene+ points). Oasis, Del Monte or Arizona Iced Tea Drink Boxes 8x200 mL are $3.49 when you buy 2 (100 Scene+ points). Christie Peek Freans, Select Varieties 275-350 g or Triscuit 185-200 g are $2.99 when you buy 2 (100 Scene+ points). Orville Redenbacher Microwave Popcorn 6-8 pk 340-492 g or Gourmet Popping Corn 850 g are $14.49. Tide Liquid Detergent 2.15-2.48 L, Gain 4.25 L, or Tide Pods or Gain Flings 25-42 pk are $14.49. Bounty Paper Towel 3-6 rolls are $5.99. Load the FreshCo app for 20% off Compliments Smashed Chicken Burgers 680 g. Load the FreshCo app for 200 Scene+ points on Compliments S'mores Kit 442 g.
FreshCo weekly flyer specials page 3 features a variety of produce and grocery items. Get 2 lb strawberries for $9.99, mini seedless cucumbers 6 pk or grape tomatoes pint for $2.99, and green onions or cilantro bunch for $1.29. Also available are Navel Oranges or Bosc Pears for $1.99/lb, Pomegranate for $3.99/lb, Envy or Jazz Apples 2 lb for $4.99, Avocados 5 pk for $1.99, and red, yellow or orange sweet bell peppers for $3.49/lb. Asparagus is $4.99/lb. Value Pack Lean Ground Beef is $16/kg. Maple Leaf Bacon 375 g, Breakfast Sausages 300 g or Shredded Chicken 250 g are on sale for $6.99. Johnsonville Sausages 375-500 g are $5.99. Compliments Stuffed & Breaded Chicken Cutelletes 384 g or Jumbo Sausages 675 g or Pepper Parmesan Pork Meatballs Frozen 400 g are $3.99. High Liner Wild Pacific Salmon Fillets Frozen 400 g are $7.99. Piller's Meat Sticks 300-500 g are $9.99. Fontaine Santé Hummus 227-260 g is $3.49. Summ! Spring Rolls or Gyoza Dumplings 250-350 g are $3.99. City Bread Sliced Rye Bread 480 g is $2.99. Sara Lee Little Bites Snacks 96-234 g or Hostess Powdered Mini Donuts or Donut Pops 269 g are $3.99. Dempster's Signature Buns 6-8 pk or Pull-Apart Rolls 12 pk or Natural Bakery Sourdough Bread 600 g are $3.49. Furlani Garlic Toast 638 g or Parmesan Bread Sticks 660 g are $4.49. Tre Stelle Mozzarella Ball 340 g or Maple Leaf Natural Selections Deli Meats 175 g are $6.49. Spend $100 on Happy Teen, thank you or eat gift cards and get 1,000 Scene+ points.
FreshCo weekly flyer specials for British Columbia, page 4. Featured deals include Baskin Robbins Ice Cream 946 mL or Novelties 4x125 mL for $9.99, Ben & Jerry's Ice Cream 473 mL for $5.49 when you buy 2 and earn 100 points. Christie Kids Cookies 150-225 g are on sale for $2.49, Dare Ultimate Cookies 290-300 g, Breton Bites 180-200 g, Whippet, Viva Puffs or Wagon Wheels 250-315 g for $2.79. Natrel Lactose Free Milk 2 L is $5.99. Yoplait Tubes 8 pk or Minigo 6 pk for $2.49. Pepsi Soft Drinks or Bubly Mini Cans 6x222 mL are $3.49 when you buy 2 and earn 400 points. MadeGood Organic Granola Bars, Minis or Crispy Squares 120-132 g are $2.99 when you buy 2 and earn 150 points. Jack Link's Beef Jerky 65-81 g for $5.99. Old Dutch Potato Chips or Ridgies 200-235 g or Restaurante Tortilla Chips 275-290 g are $2.99. Armstrong Cheese Snacks 210 g for $4.49. Becel Margarine 800 g for $6.99. Tetley Tea 20-24 pk for $2.99. Kicking Horse Ground Coffee 284 g for $10.99. Heinz Flavoured Mayonnaise 340 mL or Ketchup 375 mL for $2.99. VH Sauce 341-380 mL for $2.99. Ben's Bistro Express 240-250 g for $2.99. Nabob Ground Coffee 340 g for $8.99. Softsoap or Irish Spring Body Wash 591 mL or Irish Spring Soap Bars 6 pk for $4.99. Colgate Sensitive Pro-Relief or Total Advanced Toothpaste 73-120 mL for $4.99. Whiskas Perfect Portions 75 g or Pedigree Pouch 100 g for $0.99 when you buy 5 and earn 100 points. Downy Fabric Softener 1.66-2.63 L for $11.99.
FreshCo weekly flyer specials page 5 features Garden Deals. Assorted Vegetables in 4' pots are now $3.49. Assorted Herbs in 4' pots are now $3.49. Orchids in 5' deco plastic pots are now $18.99. 10' premium hanging baskets are now $14.99. Assorted Tropicals in 4' pots are now $3.99. Mini Roses in 4' pots are now $3.99. Dahlias in 4' pots are now $3. Violets in 4' pots are now $3.49. Assorted Flowering Annuals in a gallon pot are now $8.49. Premium Annuals in an 8' pot are now $10.99. Seasonal Mixed Bouquets are now $13.99. A dozen long stem roses (50 cm) are now $16.99. Please note that colour and selection may vary by store, and items are available while supplies last and weather permitting. Not available at the Thunder Bay location.
FreshCo weekly flyer specials page 6 features Eid Mubarak promotions. Deals include Cantaloupe for $3.99, Ataulfo Mangoes for $1.50, White Guava for $6.99/kg, and Red Onions for $3.99/3 lb. Tre Stelle Cheese Paneer is on sale for $3.99, saving $1. Ajwa Dates are $9.99 for 500g, and Khudri Dates are $6.99 for 1 kg. Tata Tea Premium Orange Pekoe Tea Bags (220 pk) are $8.99, saving $0.98. Nanak Gulabjamun (908g) is $6.99, saving $3. Chalo! Dahi Yogurt (Plain 2.0% or 3.2%) is $2.29, saving $0.50. Britannia Toastea Milk Rusk (560g) is $4.49, saving $0.98. Rubicon Juice (1 L, selected varieties) is $2.49. Nanak Cocktail Samosa (500g) is $5.49, saving $1.50. Ashoka Paratha or Naan (300-426g, selected varieties) is $2.99, saving $0.50. Parle-G Biscuits (300g) are $0.99, saving $0.98. Puck Thickened Creamy Product (160g) is $1.79, saving $0.50. Puck Dairy Creamy Spread (500g) is $9.99, saving $3. Taj Foods Supreme Sella or Premier Basmati Rice (4.54 kg) is $13.99, saving $5. Icim Turkish Labneh (550g) is $5.99, saving $1.80. Greenworld Bone-In Goat or Lamb (700g) is $11.99, saving $2. Greenworld Vermicelli (454g) is $0.99, saving $0.50. Salem Foods Bulgar or Semolina (907-908g) is $2.29, saving $0.70. Ahmad Tea (100 pk) is $5.99, saving $1.50. Salem Foods Tomato Paste (750g) and Vine Leaves (454g) or Roasted Eggplant (650g) are $3.69, saving $1.80. Maggie Chicken Bouillon (24 pk) is $4.99, saving $1.50. Saleem Caravan Sunflower Oil (3 L) is $9.99, saving $2. Kiri Cream Cheese (144g) or Tub (150g) is $3.49, saving $0.25.
FreshCo weekly flyer specials page 7 features Dragon Boat Festival Deals. On sale now are Baby Bok Choy or Shanghai Bok Choy for $2.98/lb, Flat Cabbage for $1.28/lb or ea, and Garlic 5 pk for $1.28/lb or ea. Ginger Root is $1.98/lb. Save 51 cents on China Lily Soya Sauce 483 mL or Lac Gan Ma Chili In Oil 210-275 g for $2.98 (reg $3.49). Kikkoman Soy Sauce 1.2 L is on sale for $9.98 (reg $12.99). Kikkoman Teriyaki Marinade & Sauce or Soy Sauce 296 mL is $3.98 (reg $4.99-5.49). Aroy-D UHT Coconut Milk 1 L or Kikkoman Less Sodium Soy Sauce 296 mL is $4.98 (reg $5.49-5.99). Save $5.01 on Maggi Liquid Seasoning 800 mL or Knorr Chicken Broth Powder Mix 1 kg for $8.98 (reg $11.99-13.99). Aroy-D Sweet Chili Sauce 720 mL or Lee Kum Kee Sriracha Chili Sauce 445 mL is $3.98 (reg $4.99). Aroy-D Canned Curry 400 g is $2.48 (reg $3.49). Thai Kitchen Curry Paste 112 g Selected Varieties is $1.68 (reg $5.99). Three Crabs Brand Fish Sauce 682 mL is $10.98 (reg $12.99). Huy Fong Sambal Oelek Chili Paste 476 mL or Chili Garlic Sauce 481 mL is $3.98 (reg $5.99). Savoy Coconut Cream 400 mL is $2.98 (reg $3.49). Nature-SM Tea Herbal Tea Extra Strength 50 g is $4.98 (reg $6.49). KO & C Hao Tea Bags 200 g Selected Varieties is $3.98 (reg $4.99). Lotte Milkis Milk & Yogurt Flavoured Drink 1.5 L is now $3.98 (reg $4.29). Foco Coconut Juice 520 mL is $1.68 (reg $2.29).
FreshCo flyer page 8 features Dragon Boat Festival deals. Save $2.01 on Siwin Potstickers or Dumplings 454-500 g for $3.98, regularly $5.99. Save 81¢ on Orion Turtle Chips 160 g for $3.98, regularly $4.79. Save $1.51 on Bibigo Steamed Dumplings 187 g for $3.48, regularly $4.99. Save $1.01 on Shirakiku Frozen Udon Noodles 1.15 kg for $3.98, regularly $4.99. Save $1.01 on Ox Head Spring Roll Pastry 250-270 g for $1.98, regularly $2.49-2.99. Save 51¢ on Chen Ke Ming Ramen or Udon Noodles 800 g for $2.98, regularly $3.49. Save $1.01 on Aroy-D Frozen Sticky Rice with Mango 250 g for $5.48. Save $1.01 on Shirakiku Imitation Crab Sticks 500 g for $6.88. Save $1.01 on Asian Choice Shrimp Dumplings 500 g or Rice with Prawns 550 g for $1.98, regularly $8.49. Save $1.01 on Asian Choice Frozen Fried Dough Sticks 240 g or NFH Spicy Peanuts 210-240 g for $2.98, regularly $3.49-3.89. Save $1.51 on Sinbao Star Pudding 600 g for $3.48, regularly $3.99. Save 51¢ on Baixiang Instant Noodles 5 pk for $5.48, regularly $5.99. Save 150 points and 51¢ on Lay's Honey Butter Potato Chips 200 g for $2.99, regularly $3.89. Save 99¢ on HY Guava Candy 350 g for $2.00, regularly $2.99. ETE Frozen Dessert Bars 4x65-75 g are on sale for $5.48.
FreshCo weekly flyer specials page 9 features a 'Locked & Low' promotion on a variety of products. Deals include Compliments Fizzy Water for $1, Compliments Frozen Entrees for $1.50, and Compliments Cookies for $3. Also featured are Kellogg's Mini-Wheats Cereal for $4, Compliments Soft Drinks for $1.50 when you buy 2, Best Buy Lemonade or Iced Tea for $2, Compliments Tomatoes for $2, Compliments Kettle Chips for $2, Compliments Fruit Drinks for $2, Chalo! Juice for $2, Compliments Marshmallows for $2, and Silk Beverage for $4.
FreshCo weekly flyer specials page 10, featuring 'Flavours of Britain' products. Save 80¢ when you buy 2 Batchelors Bigga Marrow Fat or Mushy Peas 300 g for $2.49 (reg $3.29). Save 50¢ on HP Sauce 255 g for $5.49 (reg $5.99). Save $1 when you buy 3 Robinsons Beverage 1 L for $4.99 (reg $5.99). Save 50¢ when you buy 3 Rowntree's Jelly Candies 143-150 g for $4.99 (reg $5.49). Sainsbury's Candies 70 g are $1.99. Sainsbury's Rhubarb & Custard Candy 200 g is $3.29. Sainsbury's Tonic Water 1 L is $2.79. Sainsbury's Red Label Tea Bags 80 pk is $5.49. Sainsbury's Biscuits 200 g is $2.49. Sainsbury's Lemon Curd 411 g is $5.29. Sainsbury's Marmalade 340 g is $5.49. Sainsbury's Reduced Sugar & Salt Baked Beans in Tomato Sauce 200 g is $1.99. Sainsbury's Baked Beans in Tomato Sauce 400 g is $2.29. Sainsbury's Cream of Tomato or Vegetable Soup 400 g is $2.79.
FreshCo weekly flyer specials page 11 featuring European Flavours. Offers include Gerolsteiner Carbonated Natural Mineral Water 750 mL for $2.99 (save 80 cents, when you buy 2), St. Dalfour Jam 225 mL for $5.49 (save $1, when you buy 2), Kühne Barrel Dill Pickles L for $6.99 (save $2, when you buy 2), and Kühne Barrel Sauerkraut 798 mL for $3.99 (save $1, when you buy 2). Also featured are Borjomi Carbonated Natural Mineral Water 750 mL for $2.79 (save 90 cents), Belevini Petit Beurre Biscuits 185 g or Flint Rusk 100 g for 4 for $5, and Harkiev 33 Cows Cookies 180 g or Cream Fudge 205 g or Crazy Bee Jelly Candy 200 g for $1.29 (save 25 points when you buy 2). Additionally, find Royal Meats Chevapi 800 g - 1 kg for $17.99 (save 200 points when you buy 2), Lola's Empanadas 384 g for $9.99 (save $1, when you buy 2), Uncle Yiannis Roasted Red Peppers 500 mL for $4.99 (save 50 cents), and Honey Beewell Polyfloral Honey 1 kg for $10.49 (save $1). Finally, Jordanka Sparkling Mineral Water 1.5 L for $2.49 (save 50 cents, when you buy 4), S&F Cream Crackers 200 g for $1.49 (save $1), S&F Smoked Sprats in Oil 270 g for $5.49 (save 50 cents, when you buy 2), and Rügen Fisch Herring Fillets in Tomato Sauce 200 g for $3.99 (save 50 cents, when you buy 3).
FreshCo weekly flyer specials page 12, featuring South Asian Flavours. Save $2 on Nanak Desi Ghee 800 g for $14.99. Save $2.50 on Nanak Veggie Burger Patties 640 g for $9.99. Save $1 on Nanak Regular or Malai Paneer 341 g for $4.99. Save $3 on Nanak Rasmalai 850 g for $8.99. Casablanca Classics Honey 1 kg is on sale for $7.99, save 98 cents. Bhikharam Snacks 320 g are now $2.99. Parliament Cookies 600 g selected varieties are on sale for $5.99, save $1.88. Divya Seedless Tamarind 400 g is now $2.99. Handi Tandoori Plain or Garlic Naan 1.02-1.28 kg is now $7. Sherbon Mango or Guava Juice 2 L is on sale for $3.99, save $1.48. Rehmat-e-Shereen Sweets 1 lb selected varieties are $9.29, save $1.20 (50 pts when you buy 1). Rehmat-e-Shereen Sweets 1 lb selected varieties are $6.99-$7.99, save up to $1.30 (50 pts when you buy 1).

Flyer Details & Offers

FreshCo is excited to present its latest weekly flyer for British Columbia, valid from May 21 to May 27, 2026. This week, shoppers can take advantage of fantastic discounts across various categories, ensuring that every grocery run is filled with savings.

Produce: Enjoy fresh fruits and vegetables at great prices! Juicy Cherries from the USA are available for $3.49/lb, while you can also pick up sweet Strawberries for $9.99 for 2 lbs. Other highlights include Navel Oranges and Bosc Pears at $1.99/lb, and mini Seedless Cucumbers for just $2.99 for a 6 pack. Whether you're preparing a refreshing fruit salad or grilling up some veggies, the produce section has you covered.

Dairy: Don't miss out on Dairyland Butter offered at $4.99 (Scene+ Member Price) and Chapman's Ice Cream for $4.99, perfect for a summer treat. Stock up on essentials like Natrel Lactose Free Milk for $5.99 and Yoplait Tubes for $2.49.

Meat & Deli: FreshCo also offers amazing deals on meats, including Lean Ground Beef for $16/kg and Maple Leaf Bacon for just $6.99. Explore a variety of frozen options like Janes Chicken Strips for $9.99, ideal for quick meals.

Grocery Essentials: Save on pantry staples such as India Gate Basmati Rice at $10.99 and International Delight Coffee Whitener for $3.99. Don't forget the snacks - Lay's Potato Chips are only $2.99 when you buy 3!

Special Promotions: This week brings exciting promotions for Scene+ members, including exclusive discounts and bonus points when purchasing selected items. Check the FreshCo app for additional offers and savings!

Be sure to visit FreshCo this week to take advantage of these incredible deals and more!

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