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FreshCo British Columbia Weekly Flyers

Browse FreshCo British Columbia flyers! Discover this week’s grocery deals in Vancouver, Surrey, Kelowna & more. Save on food, produce & essentials.

Find the best grocery savings with the FreshCo British Columbia Weekly Flyers! Whether you're shopping in Vancouver, Surrey, Burnaby, Kelowna, Victoria, or other cities across B.C., FreshCo offers weekly deals on fresh produce, meat, bakery items, frozen foods, pantry staples, and household essentials.

Updated every week, these flyers help you plan your grocery list and save more at your local FreshCo in British Columbia.

 
 
 
 

This Week's Savings at FreshCo

Valid from July 2 to 8, 2026
Discover unbeatable Toonie Deals at FreshCo this week in British Columbia! From delicious produce to essential groceries, enjoy fantastic savings on a wide range of items from July 2 to July 8, 2026. Don't miss out on these limited-time offers!
FreshCo flyer page featuring Toonie Deals. Highlights include Compliments Value Size Fresh Chicken Drumsticks for $2/lb, and Organic Blueberries or Blackberries for $2. Member pricing offers Dare Bear Paws, Ultimate Cookies, Whippet, Viva Puffs, or Wagon Wheels for $2, a saving of $1. Also featured are Mini Seedless Cucumbers for $2, and Grape Tomatoes or Medley Tomatoes for $2. Other deals include Maple Leaf Flakes of Ham or Hereford Luncheon Meat for $2, Schneiders Stackers, Lunchmate or Adult Snack Kits for $2, and Maple Lodge or Zabiha Halal Chicken Bologna or Wieners for $2. Compliments White or Whole Wheat Bread or English Muffins are $2, and Gay Lea Sour Cream is $2. Heinz Bagel Bites or Smart Ones Frozen Entrees are $2. Lay's Snacks are $2. Chalo! Dahi Yogurt is $2. Prices are effective July 2-8, 2026, in Western Canada.
FreshCo weekly flyer specials page 2 features 'Toonie Deals' with many products on sale for $2. Featured items include Heluva Good! Dip for $2 (save $2.49), IÖGO Nanö Bubbles Yogurt 4x100g for $2 (save $1.99), Pepperidge Farm Goldfish Crackers 167-227g for $2 (save $1.79), Nestlé Mega Chocolate Bars 63-85g or Juniors 8 pk for $2 (save $0.99), Quaker Instant Oatmeal 264-344g for $2 (save $2.49), and Palmolive Dish Soap 591-828 mL for $2 (save $1.29). Also on sale for $2 are Alcan Foil 25 ft or Reynolds Parchment Paper 35 ft, and Pillsbury Toaster Strudel 326g. On the right side, save $2 on Best Buy Lemonade or Iced Tea 1.6 L, Compliments Margarine 68% Vegetable Oil 427g for $2, Compliments Fruit Drinks 2 L for $2, Compliments Kettle Chips 200g for $2, Compliments Marshmallows 250g or Microwave Popcorn 3 pk for $2, and Compliments Waffles 8 pk for $2. Scene+ members can earn 100 bonus points when buying Whole Seedless Watermelon, or 25% off Coca-Cola Soft Drinks 6x710 mL. Additionally, save up to $1.29 on Aylmer Accents 540 mL, Hunt's Manwich 398 mL, or Tomato Sauce 680 mL for $2. Earn 150 Scene+ points when buying 3, and save $0.99 on Quaker Chewy or Dipps Granola Bars 120-156 g for $2.
FreshCo weekly flyer specials page 3 features a variety of produce and grocery items. On sale are Candy Snaps Red Seedless Grapes for only $4.99/lb, or Kiwi for $4.99/lb. Iceberg Lettuce is $2.99 each or per lb, and Broccoli Crowns are $2.99/lb. Yellow or White Flesh Nectarines are $4.99/lb. Pink Lady Apples or Anjou Pears are $2.49/lb. Hothouse Tomatoes are $1.99/lb. Mini Sweet Peppers are $3.99/lb. Strawberries are $3.99/lb and Pomegranates are $3.99/lb. Compliments Oranges are $5.99 for 3 lb. Compliments Baby Spinach, Spring Mix or Arugula is $3.99. Taylor Farms Chopped Salad Kits are $4.99. MarcAngelo Souvlaki Chicken Breast or Pork Kabobs are $10. MarcAngelo Italian Style Pork Sausage is $5, Pepper Parmesan Pork Meatballs are $5, or Jumbo Sausage is $5. Cardinal Quarter Pound Beef Burgers are $10. Johnsonville Sausages are $5.99. Maple Leaf Bacon is $7.99. Grimm's Pepperoni is $9.99. Fresh Boneless Centre and Rib Pork Loin Chops are $11. Main Street Deli Sliced Meat is $5. Main Street Deli Variety Pack is $5. Piller's Deli Meat Duo Club Size is $7.99. Summer Fresh Pasta Salad is $7.99. Dempster's Tortillas or Tia Rosa Tortillas are $2.99. Vachon Snack Cakes are $3.99. Portofino Bread or Deluxe Brioche Burger Buns are $4.49. Spend $50 on Inspired Dining cards, Indigo or Uber cards and receive a $5 grocery gift card.
FreshCo weekly flyer specials page 4. Save up to $1.70 on Lay's Potato Chips 177-235 g and Smartfood Popcorn 150-220 g for $2.99. Save up to $1.20 on Liberté Méditerrannée Yogurt 500 g or Voplait Source Tubs 630-650 g for $3.49. Save up to $1.20 on Christie Crackers 180 g for $2.49. Save up to $1.05 on Nestlé Real Dairy & Confectionery Frozen Desserts 1.5 L, Drumsticks or Novelties 4-10 pk 55-140 ml for $4.94. Save up to $1.50 on Minute Maid No Sugar Drinks 1.54 L or Fuze Iced Tea 1.75 L for $3.49. Save up to $1.99 on Kreme or Olympic Yogurt 650 g for $4.99. Save up to $1.22 on Clover Leaf Albacore Tuna 170 g or Pink Salmon 142 g for $2.77. Save 200 points when you buy 2 Nescafe Gold Instant Coffee 90-100 g or Espresso Concentrate 500 ml or Starbucks by Nespressso 10 pk for $7.44. Save up to $1 on Tropicanas Beverages 1.36 L for $3.99. Save up to $2 on Kellogg's Cereal 250-365 g for $3.49. Save up to $2 on Quaker Harvest Crunch 400-510 g or Cereal 350-500 g for $3.49. Save $1.30 on Takis Tortilla Chips 190-280 g for $2.99. Save $1 on Nature Valley Sweet & Salty, Protein or Fibre I Bars 125-226 g for $2.99. Save $1.30 on Heinz Ketchup 375 mL or Flavoured Mayonnaise 340 mL for $2.99. Save $1.50 when you buy 2 Maxwell House Instant Coffee 150 g for $5.99. Save up to $1.70 when you buy 1 Hershey's Chocolate Pouches 160-235 g or Multipacks 172-232 g for $4.79. Save $1 on Nestlé Chocolate Bars 29-60 g for $1. Save $2 when you buy 2 Friskies Chef's Blend L42-1.5 kg, Sizzlin' Sup-purr! L42 kg or Lil' Lickables 10 pk for $5.49. Save $1.20 when you buy 2 Fleecy Fabric Softener 1.36 L or Dryer Sheets 80 pk for $5.79. Zonic 4mg 120 pk is $64.95 (pharmacy locations only).
FreshCo weekly flyer specials page 5 features a 'Big Protein Low Prices' theme. Featured products include Core Power Protein Shake Bottles 414 mL on sale for $4 (save 99¢, reg. $4.99), Quaker Instant Oatmeal Protein 168-228 g for $3.99 (save $1, reg. $4.99), Flourish Protein Pancake & Waffle Mix 430 g for $8.99 (save $1, reg. $9.99), Silk High Protein Beverage 1.42 L or Danone Oikos Pro Protein Yogurt 650 g for $6.49 (save $1.50), Oatmeal Crisp Protein Cereal 455 g for $5.47 (save $1.52, reg. $6.99), Kellogg's Eggo Protein Waffles 280 g for $5 (save $2, reg. $7.49), Natrel Plus Protein Milk 2 L for $7.49, Catelli Protein+ Pasta 340 g for $2.99 (save $1), Dempster's Protein Bagels 5 pk or Tortillas 330 g for $4.99 (save $1, reg. $5.99), Barebells Protein Bars 55 g for $3.49 (save 80¢, reg. $4.29), Grenade Protein Bars 60 g for $2.99 (reg. $3.99), and Clif Builders Protein Bars 68 g for $2.49 (save 50¢ when you buy 3, reg. $2.99).
FreshCo weekly flyer specials page 6 features sun care and pest control products. Top row includes Coppertone Complete Sunscreen 50 for $15.79 (74-259 mL), Coppertone Sport Sunscreen 30 for $13.29 (240-480 mL or 170 g), and Banana Boat Ultra Sport Sunscreen SPF 30 for $10.99 (150-315 mL or 170-226 g). Middle row features Compliments Sunscreen SPF 30 for $8.99 (222 mL), Compliments Sport Sunscreen SPF 50 for $9.99 (315 mL), and Compliments After Sun Gel for $5.99 (473 mL). Bottom row includes Off! Deep Woods Insect Repellent for $11.99 (100 mL or 113-230 g), Raid Ant, Roach & Earwig Killer and Raid Home Insect Killer for $10.49 (350 g), and PIActive Insect Repellent for $11.99 (150 g or 175 mL).
FreshCo - British Columbia - Weekly Flyer Specials - Valid from July 2 to 8, 2026 - Page 7
FreshCo - British Columbia - Weekly Flyer Specials - Valid from July 2 to 8, 2026 - Page 8
FreshCo - British Columbia - Weekly Flyer Specials - Valid from July 2 to 8, 2026 - Page 9

Flyer Details & Offers

FreshCo is rolling out exciting specials in British Columbia from July 2 to July 8, 2026, featuring incredible Toonie Deals on a variety of groceries and produce. This week, shoppers can take advantage of fantastic offers across multiple departments.

Produce lovers will enjoy fresh selections at unbeatable prices. Candy Snaps Red Seedless Grapes and Kiwi are both available for just $4.99/lb. Other highlights include Iceberg Lettuce at $2.99 each, Broccoli Crowns for $2.99/lb, and a range of delicious fruits such as Pink Lady Apples and Anjou Pears for $2.49/lb.

In the Meat department, there are great savings on protein. MarcAngelo Souvlaki Chicken Breast or Pork Kabobs are featured at $10, while mainstays like Johnsonville Sausages and Maple Leaf Bacon can be found for $5.99 and $7.99, respectively.

For those looking to stock up on grocery essentials, FreshCo has an array of Toonie Deals that include Maple Lodge Chicken Bologna, Lay's Snacks, and Heinz Bagel Bites-all for just $2. There are also fantastic prices on household products, such as Palmolive Dish Soap and IÖGO Yogurt.

Don't forget to check out the snack aisle, where deals on popular items like Nestlé Mega Chocolate Bars and Pepperidge Farm Goldfish Crackers await, all for just $2. Additionally, Scene+ members can earn bonus points on select products, making it a great time to shop!

Whether planning a quick meal with fresh ingredients or stocking up on pantry staples, FreshCo's weekly flyer offers something for everyone. Be sure to visit this week to take advantage of these incredible savings!

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