Grocery Shopping Cart
Flyers Online
Canada Stores & Savings
Logo FreshCo

FreshCo Alberta Weekly Flyers

Discover unbeatable grocery deals with the FreshCo Alberta Weekly Flyers! Whether you're shopping in Calgary, Edmonton, Red Deer, Lethbridge, or other cities across Alberta, FreshCo offers weekly specials on fresh produce, meat, pantry items, snacks, beverages, and household essentials.

Flyers are updated every week to help Alberta shoppers plan smart and save more. Don’t miss out — check the FreshCo Alberta flyer and get the best prices at your local store!

 
 
 
 

This Week's Savings at FreshCo

Valid from July 16 to 22, 2026
Discover unbeatable savings at FreshCo Alberta's Weekly Flyer Specials from July 16 to 22, 2026! Enjoy incredible discounts on meats, fresh produce, and pantry staples, with exclusive offers for Scene+ members. Don't miss out on these amazing deals that will elevate your shopping experience!
FreshCo weekly flyer specials for Alberta, valid July 16-22, 2026. Scene+ members save more. Featuring Beef Brisket in Cryovac from Australia for only $6.44/lb, limit 2. Save up to $8 on Janes Pub Style Chicken Strips, Nuggets or Burgers, Chicken Wings, or Breaded Fish for $9.99. Member pricing: Save $6 on Swiss Chalet or Montana's Pork Back Ribs for $8.99. Green or Red Seedless Grapes (907g) for only $4.99. Sweet Bell Peppers (4 pk) for only $2.99. Save $2 on Compliments Orange Juice Not From Concentrate (1.36 L) or Kraft Slices (410 g) for $3.99. Save $1.05 on Nestlé Real Dairy & Confectionery Frozen Dessert (1.5 L) or Drumstick or Novelties (4-10 pk) for $4.94. Save up to $1.80 with 500 Scene+ points when you buy 4: Doritos (210-280 g) or Ruffles (180-200 g) for $2.99. Member pricing: Save $5 on Tilda Pure Basmati Rice (4 kg) or Nongshim Bowl Noodle Soup (12x86 g) for $12.99. Also featuring Compliments Cookies (300 g) for $3, Chalo! Paneer (300 g) for $4, Compliments Peanut Butter (1 kg) for $5, and Häagen-Dazs Ice Cream (400-450 mL or Novelties 3-4 pk) for $5. Look for 'Locked & Low' deals on thousands of products. Save up to 15¢ per litre on fuel at participating Shell locations when you scan your Scene+ card and spend at FreshCo. Spend $300 save 15¢/L, $200 save 10¢/L, $100 save 5¢/L, $50 save 3¢/L. Prices in effect in Western Canada.
FreshCo Alberta Weekly Flyer Specials, Page 2. Save $1 on Dairyland Butter Salted or Unsalted 454 g for $5.99. Save up to $1.52 on Kellogg's Family Size Cereal Selected Varieties 450-650 g or Compliments Bagged Jumbo Cereal 794 g for $5.47. Save up to $1.20 on Astro Yogurt Tubs 500-750 g or Khaas Halal or Dahi Yogurt 750 g for $3.29. Save up to $1.20 on Oasis Juices, Arizona Iced Tea or Del Monte Nectars 960 mL or SunRype Juice 900 mL for $1.79. Member pricing: Tim Hortons Coffee Single Serve K-Cups 30 pk for $19.99. Scene+ 1,000 points equals $10 of free groceries. Save $1.20 when you buy 2 Yoplait Tubes 8 pk or Minigo 6 pk for $2.49. Save $1.50 when you buy 2 Frito-Lay Value Size Potato Chips, Tortilla Chips, Snacks or Popcorn 275-535 g for $4.99. Save $1.20 when you buy 2 Old Dutch Potato Chips or Ruffles 200-235 g or Restaurante Tortilla Chips 275-290 g for $2.99. Save $1 when you buy Jif Peanut Butter 1 kg or Smucker's Jam 310-500 mL for $5.99. Save $4 when you buy 2 Minute Maid, Five Alive or Fuze Iced Tea Beverages 8-10x200 mL for $7.99. Save $5 when you buy 2 Pampers Super Pack Diapers 44-102 pk for $32.99. Save $7 when you buy Bounty Paper Towel 6-12 rolls for $12.99. Scene+ Digital Exclusive: Load this offer and get 20% off for every Cardinal Quarter Pound Beef Burgers 678 g. Load this offer and get 25% off for every Compliments Frozen Fruit 300-600 g. Valid July 16-22, 2026.
FreshCo weekly flyer specials page 3. Featured produce includes Strawberries 454 g for only $4.99, Kiwi 454 g for only $4.99, Green Leaf, Multi Leaf or Red Batavia Living Lettuce for only $2.99, Mini Seedless Cucumbers 6 pk for only $2.99, Medley Tomatoes Pint for only $2.99, Hothouse Tomatoes 4.39/kg for only $1.99/lb, Broccoli Crowns 6.59/kg for only $2.99/lb, Seedless Oranges 4.39/kg for only $1.99/lb, and Bartlett Pears 5.49/kg for only $2.49/lb. Also available are Yellow or White Flesh Nectarines 11.00/kg for only $4.99/lb, Envy Apples Extra Fancy Grade 907 g for only $4.99, Iceberg Lettuce or Celery for only $2.99, and Compliments Baby Spinach, Spring Mix, or Arugula 142 g for only $3.99. Meat specials include MarcAngelo Italian Style Pork Sausage 450 g or Chicken Skewers 150 g for $5 (save $1), Compliments Extra Lean Ground Chicken 450 g for $7 (save $1), and Best Buy Pork Breakfast Sausage Patties or Links Frozen 1.2 kg for $10. Other deals are Maple Lodge or Zabiha Halal Chicken Sausages 375-500 g or Chicken Bacon 375 g for $5 (member pricing, save $0.49), Butcher's Selection Stampede Hotdogs or Harvest Creek Halal Chicken Wieners 900 g for $5 (save $1.49), Wong Wing Entrées Frozen 400-680 g for $5.99 (save $2), and Grimm's Bavarian Smokies 450 g for $6.99 (save $3). Also featured are Fontaine Santé Hummus 227-260 g for $3.49 (save $1), Fantino & Mondello Deli Meat 100-200 g for $4.49 (save $2.50), and Maple Leaf Natural Selections 175 g for $4.49 (save $2.50). Finally, Dempster's Whole Grains, Signature or Protein Bread 600 g or Bagels 5-6 pk are $3.49 (save $1.50), Dempster's Tortillas 426-610 g are $3.49 (save $1), and Tre Stelle Mozzarella Ball 340 g is $5.99 (save $3). Scene members earn 1,000 bonus points when you buy 2 of the featured strawberries and kiwi, or 100 bonus points when you buy 2 of the featured lettuce and tomatoes. Earn 50 bonus points when you buy 1 of the featured baby spinach/spring mix. Earn 100 bonus points when you buy 1 of the featured breakfast sausage patties or links. Scene points: 1,000 pts = $10 of free groceries.
FreshCo Alberta weekly flyer specials page 4. Featured deals include Bubly sparkling water or Montellier sparkling water 12x355 mL for $6.29, saving $1.20. Coca-Cola, Canada Dry or Pepsi soft drinks 12x355 mL are $7.99 with Scene+ card, saving $1.00. Lay's potato chips 177-235 g or Smartfood popcorn 150-220 g are $2.99, saving $1.00. Danone Oikos yogurt 650-750 g or Activia yogurt 12 pk are $6.49, saving $1.00. Gatorade beverage 6x591 mL or 8x355 mL are $6.29, saving $1.20. Christie crackers selected varieties 180 g are $2.49, saving $1.20. McCain premium superfries 454-650 g or breakfast potatoes 600-650 g are $3.49, saving $1.80. Del Monte juice or Oasis health break or smoothie 1.6 L are $3.99. Kraft BBQ sauce 455 mL is $1.99, saving $0.50 with Scene+ card. Hellmann's mayonnaise 710-890 mL is $5.99, saving $0.78. Old El Paso taco kits 250-510 g are $3.99, saving $1. Tetley tea 20-24 pk is $2.99, saving $2. Armstrong natural cheese slices 220-240 g are $4.00. Betty Crocker Dunkaroos cookies 168 g are $3.49, saving $1. Compliments peanut butter filled pretzels 680 g are $6.99, saving $1. Nestlé chocolate bars 33-60 g selected varieties are $1.25. Compliments frozen fruit 300-600 g are $3.99. General Mills cereal selected varieties 297-430 g are $3.99, saving $1. Pure Leaf iced tea 1.75 L. Friskies Chef's Blend 1.42-1.5 kg, Sizzlin' Sup-purr! 1.42 kg or Lil' Lickables 10 pk are $5.49, saving $2 with 100 pts when you buy 2. Fleecy fabric softener 1.36 L or dryer sheets 80 pk are $5.79, saving $1.20 with 200 pts when you buy 2. Skittles candy or gummies 130-170 g or Starburst 142-170 g are $2.49, saving $1 with 50 pts when you buy 2.
FreshCo weekly flyer specials page 5, featuring 'Flavours of the Caribbean'. Deals include Grace Coconut Water for $1.29 (save 60¢), Ting Carbonated Beverage for $1.79, Dunya Harvest Parboiled Rice and Long Grain White Rice 2 kg bags for $4.49 (save $1) with 50 bonus points when you buy 1. Nutrament Energy Nutrition Drink 325 mL is $3.29 (save 50¢). Ovaltine Biscuits 150 g are $2.25. Grace Hot Sauce 170 mL is $2.29. Buy 2 Karibbean Flavours Green Seasoning or Hot Sauce 300 mL for $2.99 (save $1.30, 75 bonus points). Munchie Cookies 170-200 g are $1.69. Panache Seasoned Flattened Whole Chicken is $4.99/lb with Scene+ Card member pricing. Sale valid July 9th - August 5th, 2026, while supplies last. Prices effective in Western Canada.
FreshCo weekly flyer specials page 6, featuring 'Flavours of the Caribbean' theme. Offers include Toppers Corn Puffs Cheese Balls at 99 cents (reg. $1.29) and 50 bonus points when you buy 2. Supligen 290 mL is on sale for $1.99 (reg. $2.99). Dunya Harvest Cornmeal 2 kg is $3.29 (save up to 70 cents, reg. $3.69-$3.99). Grace Virgin Coconut Oil 500 mL is $8.79 (save $2.20, reg. $10.99). Sun Exotic Juice 1 litre is $2 (reg. $2.49). Cool Runnings Energy Drinks 250 mL or Drinks 500 mL are $1.49 (save 80 cents, reg. $1.79-$2.29). La Fe Cassava 454 g is $2.69 (save 60 cents, reg. $3.29). Cool Runnings Honey Ginger Tea 360 g is $3.99 (save $1, reg. $4.99). Prices are in effect in Western Canada.
FreshCo weekly flyer specials page 7 features 'Kickoff Starts Here' Match Day Deals. Save 50¢ on Coca-Cola or Canada Dry Soft Drinks 2 L, on sale for $2.49, with 150 bonus points when you buy 2. Save 50¢ on Pepsi Soft Drinks Mini Cans 6x222 mL, on sale for $3.99, with 100 bonus points when you buy 2. Powerade 710 mL is 4 for $5 (save $2 on 4), regular price $1.79. Gatorade 24x591 mL is $22.99 (save $2), regular price $24.99. Jarritos Soft Drinks 370 mL are 3 for $5 (save $2.47 on 3), regular price $2.49. Chaloi Juice 1 L Selected Varieties are only $2. Blue Diamond Almonds 170 g are $1.99 (save $1), regular price $5.99. La Cocina Tortilla Chips 400 g are $3.29 (save 70¢), regular price $3.99. Schriders Pepperettes 250-375 g are only $7.99, regular price $12.49. Compliments Mixed Nuts or Cashews Roasted & Salted 1.13 kg are $19.99 (save $3), value size. Compliments Potato Chips 750 g are only $5 (save 350 points when you buy 3), value size. Compliments Frozt Bite's Sour Fruit 170 g are $3.99 (save 50¢), new item. Taco Bell Taco Sauce 207 mL is only $2.99. Red Baron Classic Crust Pizza 584-665 g are only $5. Hershey's Chocolate Pouches 160-235 g or Multipacks 172-232 g Selected Varieties are $4.79 (save up to $1.70), with 80 bonus points when you buy 1. Compliments Glazed Donuts 250 g or Mini Donuts 155 g are only $2, with 100 bonus points when you buy 2. Compliments Loaf Cakes 344-400 g are only $5.
FreshCo weekly flyer specials page 8 features a variety of summer snacks. On sale are David Roberts Ball Park Snacks 110 g for only $1.50, David Roberts Hulled Sunflower Seeds 300 g for only $2.49, and David Roberts In-Shell Sunflower Seeds 400 g or Bar Mix 200 g for only $2.99. Also available are Best Buy Candy 200-225 g for only $3. David Roberts Jumbo Roadhouse Peanuts 227 g are on special for only $1.79. Rainbow or Fizzy Candy Belts 260 g are $5, and JV Gallic or Celeste Mix 600 g are $6. JV Gummi or Sugared Mix 1.4 kg is available for $14. SunRype Fruit to Go Strips 24 pk (336 g) are only $9.99. Yu Pik Snacks, including dill pickle peanuts and sriracha mix, are on sale for $4 for 142-285 g.
FreshCo Alberta weekly flyer specials page 9 features 'Cool Deals' on National Ice Cream Day, July 19, 2026. Save up to $1 on Compliments Mocktail Ice Pops or Fruit Bars 6 pk for $4.49 (reg. $4.99-$5.49). Also on sale are Compliments Guava Passion Fruit Fruit Bars 6 x 75 mL and Compliments Mango Peach Fruit Bars 6 x 75 mL. Save $2.29 on Compliments French Vanilla Ice Cream 1.5 L for $4 (reg. $6.29). Other deals include Panache Ice Cream 1 L for $4.49 (reg. $5.79), Panache Ice Cream Bars 4 pk for $4.49 (reg. $5.79), Sorbelicious Sorbet Bars 8 pk for $6.99 (reg. $8.49), and Binggrae Melona Ice Bars 560 mL for $4.99 (reg. $6.99). Save $1 on NanaShake NanaPops Selected Varieties 240 mL for $6.49 (reg. $7.49). Häagen-Dazs Ice Cream 400-450 mL or Novelties 3-4 pk are only $5. Halo Top Frozen Dessert 473 mL is $5.49 (reg. $6.99). Get 100 points when you buy 1 Nestlé Parlour Vanilla Dipped Bars 16 pk for $10. Also featured are Nestlé Drumstick Value Size 10 pk and IÖGO Nanö Frozen Yogurt Pops 16 pk, and Nestlé Share Pack 9 pk.
FreshCo Health & Baby Bargains flyer page 10 featuring deals on diapers, wipes, baby cereal, shampoo, toothpaste, mouthwash, hand soap, nutrition shakes, feminine hygiene products, deodorant, and antiperspirant. Save $13 on Huggies Snug Dry or Little Movers Diapers (42-104 pk) when you buy 2 for $26.99, earning 400 points. Save $5.50 on Pampers Jumbo Swaddlers Diapers (19-32 pk) for $14.99. Save $7.50 on Pampers Easy Ups Training Underwear (46-66 pk) for $26.99. Pampers Baby Wipes (56-72 pk) are $3.49. Save $4 on Huggies Natural Care Wipes (560-704 pk) when you buy 2 for $21.99, earning 500 points. Nestlé Gerber or Cerelac Baby Cereal (180-227 g) is on sale for $4.99, saving $3. Head & Shoulders Dandruff Shampoo (613 ml) is $9.99, saving $1. Colgate Toothpaste (52-95 ml) or Extra Clean Toothbrush is $1.29, saving $1.20. Save $4 on Colgate Total Mouthwash, PerioGard, or Pro Relief Toothpaste Twin Pack or Bluey Toothbrush Twin Pack for $6.99, earning 100 points. Crest Scope Mouthwash (500 ml) or Gum Care Toothpaste (63 ml) or Oral-B Charcoal Toothbrush (1 ea) are $4.99 when you buy 2, saving $2 and earning 200 points. Softsoap Hand Soap (332 ml) is $3.99, saving $1 and earning 100 points. Boost Complete Nutrition Shakes (6x237 ml) are $11.99, saving $4. U by Kotex Pads (14-22 pk), Liners (64 pk) or Tampons (16 pk) are $4.99 when you buy 2, saving $2 and earning 200 points. Always Ultra Pads (16-22 pk), Infinity Pads or Liners (13-72 pk) or Tampax Radiant or Pearl Tampons (14-18 pk) are $5.99 when you buy 2, saving $2 and earning 300 points. Depend Pads (52-58 pk) or Underwear (12-19 pk) or Poise Pads or Liners (22-66 pk) are $18.99 when you buy 2, saving $6 and earning 400 points. Poise Liners (16-54 pk) are $6.49, saving $2. Lady or Men's Speed Stick Deodorant (45-70 g) is $2.49, saving $2.50. Degree Antiperspirant Sprays (107 g) are $6.99, saving $0.50 and earning 50 points. Old Spice Deodorant (73-85 g) is $8.49, saving $0.50.
FreshCo weekly flyer specials page 11, featuring 'East Asian Flavours'. Sliced Pork Belly is on sale for $3.49/lb when you buy 1, with 50 bonus points. KJ Dumplings or Pork Buns (380-450 g) are $3.49, save $1.30. Fuji Apples are only $1.98/lb. Bok Choy or Napa Cabbage is only $0.98/lb. O'Food Real Kimchi Ramen Bowl (140-153 g) is $1.99, save $0.80. Paldo Gomtang Noodles (408 g) or Bibimmen Spicy Cold Noodles (520 g) are $4.99, save up to $1. White Castle Butter Cookies (454 g) are $3.99, save $1.50. Glico Pocky Biscuit Sticks (135-156 g) are $3.99, save $1. Orion Turtle Chips (160 g) are $3.99, save $0.80. H&H Thai Honey Dried Mango (454 g) is $6.99, save $2. Kirin Milk Tea (1.5 L) is $3.49, save $1. Binggrae Flavored Milk Drinks (6x200 mL) are $6.99, save $1.50. ITO EN Oi Ocha Green Tea or Jasmine Green Tea (500 mL) are $1.99, save $0.50. Gold Kili Instant Matcha Latte (10x25 g) is $3.99, save $1. Shirakiku Seasoned Roasted Seaweed Flakes Vegetables or Seafood Flavour (30 g) are $2.49, save $1. Lee Kum Kee Squeeze Bottle Panda Oyster Sauce (580 g) is $4.99, save $1.50. Thai Kitchen Coconut Milk (400 mL) is $2.99, save $0.50. S&B Golden Curry Mix (92 g) is $2.99, save $1.
FreshCo flyer page 12 featuring the Treasure Collection. Deals include Eight Treasures Basa Steaks frozen 500 g for $3.88 (save $1), reg $4.88; Eight Treasures Tilapia frozen 1.36 kg for $7.88, reg $10.00; Eight Treasures Whole Pompano frozen 800 g for $11.88 (save $2), reg $13.88; and Eight Treasures Thai Jasmine Rice 18.1 kg for $32.99 (save $6), reg $38.99. Also available are Eight Treasures Thai Jasmine Rice 2 kg for $4.99 (save 50¢); Eight Treasures Rice Vermicelli 400 g or Rice Stick Noodles 454 g for $2.29 (only $1.99); Eight Treasures Sesame Oil 185 mL for $3.99 (save $1.50), reg $5.49; Eight Treasures Sweetened Condensed Milk 300 mL for $2.99 (save 80¢), reg $3.79; and Eight Treasures Coconut Milk 400 mL for $1.19 (save 50¢), reg $1.69.
FreshCo weekly flyer specials page 13, featuring 'Flavours of the World' theme. Lee Kum Kee products on sale include Gluten Free or Less Sodium Soy Sauce for $4.99, Premium Oyster Flavoured Sauce for $6.99, Chicken Bouillon Powder for $11.99, and Pure Sesame Oil for $6.99. Also featured are Cocomax Coconut Water for $2.99, Julie's Sandwich Biscuits for $2.99, Nin Jiom Original or Supermint Herbal Candy for $3.99, and 1st Choice Seasoned Seaweed for $1.99. Grace products include Coconut Water for $2.99, Patties for $7.29, and Vienna Sausages for $1.75. Café Santo Domingo Ground Coffee or La Fe Cassava Croquette or Maduros are $5.99. Alfa products include Medium Phyllo Pastry for $3.99, Phyllo Twists Spanakopita for $9.49 (with 50 bonus points when you buy 1), and Rollinis Tyropita for $9.49 (with 50 bonus points when you buy 1).
FreshCo weekly flyer specials page 14 featuring South Asian Flavours. Deals include Casablanca Honey 1 kg for $8.49, Parliament Cookies 600 g for $5.99, Bhikharam Chandmal Snacks 320 g for $2.79, and Desi-licious Kulfi 1 L for $7.49. Also featured are Brar's Paneer Veggie Burger or Tawa Aloo Tikki 690-750 g for $7.99, Brar's Dahi Ke Kebab 750 g for $10.29, Brar's Frozen Appetizers 454 g for $5.49, and Brar's Cumin Chilli or Black Pepper Paneer 300 g for $5.99. Super Asia Foods offers Händi Tandoori Plain or Garlic Naan 1.02-1.28 kg for $7, Sherbon Mango or Guava Juice 2 L for $3.99, Rehmat-e-Shereen Sweets 1 lb for $9.29, and Rehmat-e-Shereen Sweets 1 lb for $7.99. Nanak products on sale are Desi Ghee 800 g for $14.99, Paneer or Cheese Malai Paneer 341 g for $5.49, Veggie Burger Patties 640 g for $9.99, Rasmalai 850 g for $8.99, and Mango Rasmalai.

Flyer Details & Offers

Shop FreshCo Alberta's Weekly Flyer Specials from July 16 to 22, 2026, and take advantage of fantastic savings across all departments!

Meat Specials

Indulge in quality meats at great prices! Enjoy Beef Brisket from Australia for just $6.44/lb (limit 2). Scene+ members can also enjoy Pork Back Ribs for only $8.99, saving $6! Other highlights include Compliments Extra Lean Ground Chicken at $7 and MarcAngelo Italian Style Pork Sausage for $5.

Fresh Produce

Freshen up your meals with our vibrant produce selection! Pick up Green or Red Seedless Grapes (907g) for just $4.99, or grab Sweet Bell Peppers (4 pk) for only $2.99. Enjoy delicious Strawberries or Kiwi at $4.99 each!

Dairy & Snacks

Don't miss out on savings in the dairy aisle! Grab Dairyland Butter (454 g) for $5.99 and enjoy Astro Yogurt tubs for just $3.29. For snack lovers, save big on Janes Chicken Strips and Compliments Cookies at just $3.

Grocery Essentials

Stock up on pantry staples with amazing offers! Grab Kraft Slices for $3.99 or Compliments Orange Juice (1.36 L) for $3.99. Enjoy Del Monte Juice or Oasis Smoothie for just $3.99.

Special Offers

Scene+ members can earn bonus points on select purchases, enhancing your savings even further. Also, enjoy up to 15¢ per litre off fuel at participating Shell locations when you shop at FreshCo!

Don't miss these incredible deals at FreshCo Alberta, where savings and quality come together!

Useful Links about FreshCo
Locations
Website
Follow FreshCo on Social Networks:
Search banner
Printed from Flyers-Online.com