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FreshCo Ontario Weekly Flyers

Shop smarter with the FreshCo Ontario Weekly Flyers! Discover amazing savings on groceries, fresh produce, meats, frozen foods, pantry staples, and household essentials. Whether you're in Toronto, Ottawa, Hamilton, Mississauga, Brampton, or any other city in Ontario, FreshCo brings you weekly deals that help you save more.

Flyers are updated weekly to help you plan your shopping and get the most value at your local FreshCo store across Ontario.

 
 
 
 

This Week's Savings at FreshCo

Valid from July 2 to 8, 2026
Discover unbeatable savings at FreshCo Ontario with Toonie Deals and weekly specials from July 2-8, 2026! Enjoy fantastic discounts on fresh produce, meats, snacks, and pantry essentials that will elevate your summer meals without breaking the bank.
FreshCo flyer page featuring 'Toonie Deals'. Highlights include Fresh Boneless Pork Loins at $2/lb, and Pineapple or Strawberries for $2. Member pricing offers Dare Bear Paws, Ultimate Cookies, or Whip Puffs/Wagon Wheels for $2, saving $1. Also featured are Mini Seedless Cucumbers and Ontario Bell Peppers for $2. Other deals include Schneiders Stackers, Lunchmate or Adult Snack Kits for $2, saving $1.99. Maple Lodge or Zabiha Halal Chicken Bologna or Wieners are $2, saving 99 cents. Compliments White or Whole Wheat Bread or Bagels are $2, saving 99 cents. Maple Leaf Flakes of Ham or Hereford Luncheon Meat are $2, saving $1.99. Gay Lea Sour Cream is $2, saving $1.59. McCain Fries or Diced Hashbrowns or Cheemo Perogies are $2, saving $1.99. Smart Ones Frozen Entrees or Heinz Bagel Bites are $2, saving $2.29. Lay's Snacks are $2. Modhani Dahi or Halal Yogurt is $2. Prices are effective July 2-8, 2026, in Ontario, excluding Thunder Bay.
FreshCo flyer page 2 featuring 'Toonie Deals'. Highlights include Heluva Good! Dip for $2 (save $2.49), IOGO Nanö Bubbles Yogurt 4x100g for $2 (save $1.99), and Best Buy Lemonade or Iced Tea 1.6L for $2. Also on sale are Pepperidge Farm Goldfish Crackers 167-227g for $2 (save $1.49), Nestlé Mega Chocolate Bars 63-85g or Juniors 8 pk for $2 (save $0.99), Quaker Instant Oatmeal 264-344g for $2 (save $2.49), Palmolive Dish Soap 591-828 mL for $2 (save $1.29), Alcan Foil 25 ft or Reynolds Parchment Paper 35 ft for $2 (save $2.49), and Pillsbury Toaster Strudel 326 g for $2 (save $2.49). Compliments products on sale include Margarine 68% Vegetable Oil 427g for $2, Fruit Drinks 2 L for $2, Kettle Chips 200g for $2, Marshmallows 250g pk or Microwave Popcorn 3 pk for $2, and Waffles 8 pk for $2. Scene members can earn 1,000 points for $10 of free groceries. Special offers include 100 pts when you buy Whole Seedless Watermelon, and 25% off Coca-Cola Soft Drinks. Also featured are Aylmer Accents 540 mL, Hunt's Manwich 398 mL or Tomato Sauce 680 mL for $2 (save $1.29), and Quaker Chewy or Dipps Granola Bars 120-156 g for $2 (save $0.99). Digital exclusive offer for July 2-8, 2026: download the FreshCo app and get 100 pts.
FreshCo Ontario weekly flyer specials page 3. Featuring Red Seedless Grapes for only $3.99/lb, Organic Blueberries or Blackberries for only $2.99/170g, and Yellow Flesh Peaches or Seedless Oranges for only $1.97/lb. Also available are Red Prince Apples for $1.49/lb, Santa Claus, Canary, Hami or Dino Melon for $0.99/lb, and Tomatoes on the Vine for $0.88/lb. Bagged Red Onions 7 lb are $6.99. Avocados 5 pk are $4.77 with 50 bonus points when you buy 1. Cauliflower or Romaine Hearts 3 pk are $4.77 with 50 bonus points when you buy 1. Compliments Whole White or Brown Mushrooms 227g are $2.49. Lou's Peameal Bacon Cured Boneless Pork Loin Rolled in Cornmeal is $3.49/lb, save $1.50. Johnsonville Sausages 375-500g are $5.99, save $1.50 with 300 bonus points when you buy 3. Boneless Pork Tenderized Cutlets are $8. Maple Leaf Bacon 375g is $7.99, save $1.50. Panache Crab Rangoon or Shrimp Tempura with Truffle Frozen 252g is $7.99, save $3. Compliments Cooked or Raw Pacific White Shrimp Frozen 340g is $8, save $3. MarcAngelo Souvlaki Chicken Breast or Pork Kabobs 480-640g is $11, save $3. Main Street Deli Sliced Meat 200-250g is $5, save $1 with 100 bonus points when you buy 2. Main Street Deli Variety Pack 300g is $5, save $1 with 100 bonus points when you buy 2. Piller's Deli Meat Duo Club Size 300-375g is $7.99, save $2 with 100 bonus points when you buy 2. Summer Fresh Pasta Salad 650-800g is $7.99, save $0.50 with 50 bonus points when you buy 1. Dempster's Tortillas 272-340g or Tia Rosa Tortillas 275-328g are $2.79, save $1.20. Vachon Snack Cakes 252-336g are $2.99. Dempster's Sourdough English Muffins 6 pk are $2.99, save $1. Furlani Garlic Toast 638g or Parmesan Sticks 660g are $4.49, save $0.50.
FreshCo Ontario weekly flyer specials page 4. Save $1.70 on Lay's Potato Chips 177-235 g or Smartfood Popcorn 150-220 g for $2.99. Save $1.20 on Liberté Méditerranée Yogurt 500 g or Yoplait Source Tubs 630-650 g for $3.49. Save $1.20 on Christie Crackers Selected Varieties 180 g for $2.49. Save $1.05 on Nestlé Real Dairy & Confectionery Frozen Desserts 1.5 L, Drumsticks or Novelties 4-10 pk 55-140 ml for $4.94. Save $1.50 on Minute Maid No Sugar Drinks 1.54 L or Fuze Iced Tea 1.75 L for $3.49. Save $1.99 on Kρέma or Olympic Yogurt 650 g for $4.99. Save $1.22 on Clover Leaf Albacore Tuna 170 g or Pink Salmon 142 g for $2.77. Get 200 points when you buy 2 Nescafé Gold Instant Coffee 100-500 ml, Espresso Concentrate 500 ml or Starbucks By Nespresso 10 pk for $7.44. Save $1 on Monster Singles 444-473 ml, Celsius or Alani Nu Energy Drinks 355 ml for $2.49. Save $1 on Tropicana Beverages 1.36 L Selected Varieties for $3.99. Save $2 on Kellogg's Cereal Selected Varieties 250-365 g for $3.49. Save $2 on Quaker Harvest Crunch 400-510 g or Cereal 350-500 g for $3.49. Save $1.30 on Takis Tortilla Chips 190-280 g for $2.99. Save $1 on Nature Valley Sweet & Salty, Protein or Fibre I Bars 125-226 g for $2.99. Save $1.30 on Heinz Ketchup 375 ml or Flavoured Mayonnaise 340 ml for $2.99. Get 80 points when you buy 1 Hershey's Chocolate Pouches 160-235 g or Multipacks 172-232 g Selected Varieties for $4.79. Only $1 for Nestlé Chocolate Bars 33-60 g Selected Varieties. Get 150 points when you buy 2 Friskies Chef's Blend 1.42-1.5 kg, Sizzlin' Sup-purr 1.42 kg or Lil' Lickables 10 pk for $5.49. Save $1.20 on Fleecy Fabric Softener 1.36 L or Dryer Sheets 80 pk for $5.79. Only $64.95 for Zonnic 4mg 120 pk (pharmacy locations only). Look for these specially-marked items throughout our stores.
FreshCo Ontario flyer, page 5, featuring Big Protein Low Prices. Deals include Core Power Protein Shake Bottles 414 mL for $4 (save $0.99), Quaker Instant Oatmeal Protein 168-228 g for $3.99 (regular $4.99), Flourish Protein Pancake & Waffle Mix 430 g for $8.99 (regular $9.99), and Silk High Protein Beverage 1.42 L or Danone Oikos Pro Protein Yogurt 650 g for $6.49 (save $1.50). Also featured are Oatmeal Crisp Protein Cereal 455 g for $5.47 (regular $6.99), Kellogg's Eggo Protein Waffles 280 g for $5 (save $2.49), Natrel Plus Protein Milk 2 L for $7.49, and Catelli Protein+ Pasta 340 g for $2.99 (save $0.75 when you buy 3, plus 50 points). Lower section includes Dempster's Protein Bagels 5 pk or Tortillas 330 g for $4.49 (save $1), Barebells Protein Bars 55 g for $3.49 (save $0.80), Grenade Protein Bars 60 g for $2.99, and Clif Builders Protein Bars 68 g for $2.49 (save $0.75 when you buy 3).
FreshCo Ontario flyer page 6 features Sun Care & Pest Control products. Top row includes Coppertone Complete Sunscreen SPF 50 250 mL for only $15.79, Coppertone Sport Sunscreen SPF 30 259 mL for only $13.29, Hawaiian Tropic Sunscreen Lotion SPF 30 240 mL for only $13.29, and Banana Boat Sunscreen SPF 50 150-315 mL or 170-226 g for only $10.99. Middle row features Compliments Sport Sunscreen 177-222 mL for only $8.99, Compliments Sunscreen SPF 50 315 mL for only $9.99, and Compliments After Sun Gel 473 mL for only $5.99. Bottom row includes Off! Deep Woods Insect Repellent 100 mL or 113-230 g for only $11.99, Raid Insect Killer 350 g for only $10.49, and PiActive Insect Repellent 150 g or 175 mL for only $11.99. All products are while supplies last and product selection may vary by store.
FreshCo Ontario weekly flyer specials page 7, featuring 'Flavours of Britain'. Offers include Sainsbury's Candy 70 g for only $1.99, Sainsbury's Rhubarb & Custard Candy 200 g for only $3.29, Sainsbury's Milk Bottles 150 g for only $1.99. Also available are Sainsbury's Fudge 125 g for only $1.99, All Butter Fudge for only $2.79, and Sainsbury's Indian Tonic Water 1 L for only $2.79. Further deals include Sainsbury's Biscuits 200 g for only $2.49, Sainsbury's Marmalade 340 g for only $5.49, Sainsbury's Reduced Sugar & Salt Baked Beans in Tomato Sauce 200 g for only $1.99, and Sainsbury's Baked Beans in Tomato Sauce 400 g for only $2.29. Additional savings on Sainsbury's Cream of Tomato or Vegetable Soup 400 g for only $2.79, Sainsbury's Marrowfat Peas 284 mL for only $3.49, Sainsbury's Mushy Peas 284 mL for only $2.99, and Sainsbury's Salad Cream or Vinaigrette 394 mL for only $5.99. Special offers: Save $0.80 on Batchelors Bigga Marrowfat or Mushy Peas 300 g for $2.49, save $0.50 on HP Sauce 255 g for $5.49, save $1 on 3 Robinsons Beverage 1 L for $4.99, and save $1.50 on Baxters Mint Sauce 170 g for $5.99.
FreshCo Ontario flyer, page 8. Featuring European Flavours. Offers include R&S Roasted Buckwheat 908 g or Semki XXL Roasted Sunflower Seeds 300 g for $4, Grana Maria Cream Crackers or Cookies 295-336 g for $2, and Borjomi Limonati Natural Mineral Water 330 ml for $1.99 with an 80 cent saving. Svalya Quark Bar 120 g is on sale for $4.99 with a 50 cent saving. Husky Food Importers Finn Crisp Thin Crispbread 175-200 g is buy 1, get $1 off compliments dips 227-454 g. Ritter Sport Chocolate Bars 100 g are 2 for $3.99 with a 50 cent saving. Kuhne Barrel Sauerkraut 796 mL and Salata Seasoned Vinegar Dressing, Wine Sauerkraut or Apple Cider Vinegar 500-750 mL are 2 for $3.99 with a $1 saving. Sorbelicious Dubai Dessert Bars Frozen 600 mL are $8.99 with a $1 saving. Vici Pancakes 500 g are $5.99 with a 50 cent saving. Baltic Herring Fillets Frozen 1 kg are $13.99 with a $1 saving. Baltic Smoked Mackerel Frozen 400 g is $10.49 with an 80 cent saving. Original Sesame or Peanut Snaps Bars 30 g are only $0.50. S&F Cream Crackers 200 g are $1.49 with an 80 cent saving. Happy Swing Wafer Rolls 150 g are 2 for $1.99 with a 50 cent saving. Jordanka Sparkling Mineral Water 1.5 L is $2.49 with a 50 cent saving.
FreshCo Ontario weekly flyer specials, page 9. Featured items include Catch Milk Chocolate 50 g for only $0.99 (save $0.80), Grace Island Soda 355 ml or Plantain Chips 85 g for $1.29, Grace Tropical Rhythms Drinks 473 ml for $1.99, and KC Ginger Mints 100 g for $1.29 (save $0.50). Also available are Brar's Paneer Veggie Burger or Aloo Tikki 690-750 g for $7.99 (save $1), Brar's Dahi Ke Kebab 750 g for $10.99 (save $1.50), Brar's Frozen Appetizers 454 g for $5.49 (save $1.50), and Brar's Cumini Chilli or Black Pepper Paneer 300 g for $5.99 (save $1). Casablanca Honey 1 kg is $6.99 (save $2), Parliament Cookies 600 g are $4.99 (save $2.30), Bhikharam Snacks 320 g are $2.79 (save $0.70), and Casablanca Desi-licious Kulfi 1 L are $6.49 (save $1.50). Savera Paneer Cheese 341 g is $3.99 (save $1.50), Savera Rasmalai 850 g is $7.49 (save $2), Canteen Cookies 340 g are $4.49 (save $1), and IDS Dosa Batter 900 g is $4.99 (save $3). Deep Cocktail Samosas 425-427.5 g are $2.99 (save $0.50), Deep Spicy Veggie Burgers 400 g are $2.99 (save $1), Deep Aloo Tikki 400 g are $2.99 (save $1), and Deep Family Pack Tandoori or Garlic Naan 898 g - 1.179 kg are $7.99 (save $2).

Flyer Details & Offers

Shop FreshCo Ontario from July 2-8, 2026, for incredible savings on a variety of essentials! This week's flyer is packed with Toonie Deals that allow customers to enjoy quality products at just $2 each.

Produce lovers will be thrilled to find amazing deals on fresh fruits and vegetables. Enjoy Red Seedless Grapes for $3.99/lb and Organic Blueberries or Blackberries for only $2.99/170g. Don't miss out on Yellow Flesh Peaches and Seedless Oranges at just $1.97/lb. Perfect for summer snacking!

Meat enthusiasts can explore discounts on Boneless Pork Loins at $2/lb, while delicious Maple Lodge Chicken Bologna and Wieners are also available for just $2, ensuring tasty barbecue options for your summer gatherings.

In the snack aisle, indulge in Lay's Snacks or McCain Fries for $2. Plus, grab Nestlé Mega Chocolate Bars and Pillsbury Toaster Strudel for just $2. These perfect treats are sure to please the family!

FreshCo also offers great household essentials like Palmolive Dish Soap and Alcan Foil for $2, making it easy to keep your home stocked and tidy. Scene members can earn bonus points with select purchases, making your shopping experience even more rewarding.

Don't forget about the imported goods! Check out the Flavours of Britain with unique candies and groceries, perfect for trying something new.

Visit your local FreshCo in Ontario to take advantage of these amazing deals this week. Save big while enjoying quality products that cater to all your grocery needs!

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