FreshCo Ontario Weekly Flyers

Shop smarter with the FreshCo Ontario Weekly Flyers! Discover amazing savings on groceries, fresh produce, meats, frozen foods, pantry staples, and household essentials. Whether you're in Toronto, Ottawa, Hamilton, Mississauga, Brampton, or any other city in Ontario, FreshCo brings you weekly deals that help you save more.

Flyers are updated weekly to help you plan your shopping and get the most value at your local FreshCo store across Ontario.

This Week's Savings at FreshCo

Valid from September 10 to 16, 2026

Discover unbeatable 'Back to Routine Deals' at FreshCo! Enjoy incredible savings on fresh produce, meats, snacks, and pantry staples from September 10-16, 2026. Stock up and save on your essentials in Ontario!

FreshCo Ontario flyer featuring 'Back to Routine Deals'. Fresh Boneless Pork Loins Cryovac are only $1.99/lb. Pinty's Chicken Wings or Gluten Free Chunks, Strips or Burgers (700-790 g) are on sale for $9.99, saving $8. Green Seedless Grapes (Product of USA No. 1 Grade) or Broccoli Crowns (Product of Canada) are $1.77/lb. Natrel Lactose Free Milk (2 L) or Armstrong Cheese Bars (320 g or 400 g) are $4.99, saving up to $3. Avocados 5 pk (Product of Mexico) or Clementines (Product of South Africa 907 g) are only $2.88. Thomas Farms Lamb Shanks Frozen (3.21 kg/bag) are $5.99/lb, while supplies last. General Mills Family Size Cereal (526-778 g) is $4.99, saving $2. McCain Premium Potatoes (450-800 g) are $2.99, saving up to $2.30. Christie Crackers (180 g) are $2.25 with Member Pricing, saving $0.74. Villaggio Bread (550-675 g) or Buns (6-8 pk) or Dempster's Bagels (5-6 pk) are $2.99. Kim Phat Jasmine Rice or Mr. Goudas Rice (8 kg) are $12.98, saving up to $7.01. Dr. Oetker Ristorante or Casa di Mama Pizza (288-410 g) are $3.47, saving $3.02. Nestlé Assorted Chocolate Minis (100 pk) are only $13.99 while supplies last. Flyer valid September 10-16, 2026, prices in effect in Ontario, excludes Thunder Bay.

FreshCo Ontario Weekly Flyer Specials Page 2: Featuring fresh produce like Strawberries for $4.99/lb, Roma Tomatoes for $1.49/lb, Cauliflower for $3.44, and Compliments Carrots or Yellow Onions and Mini Seedless Cucumbers for $2.49. Also available are Sweet Bell Pepper Field Red, Yellow or Orange for $1.99/lb. Snack deals include Doritos 210-280 g or Ruffles 180-200 g for 2/$7, and Oasis Juices, Arizona Iced Tea or Del Monte Nectars 960 ml for $1.69. Coca-Cola or Pepsi Soft Drinks 6x710 ml are $4.29 with Scene+ card. Tim Hortons Ground Coffee 300 g or Single Serve K-Cups 10-12 pk are $11.99 with 200 bonus points when you buy 2. Gay Lea Butter Salted or Unsalted 454 g is $5.99. Becel Chef's Signature Butter Spread 454 g or Violife Dairy Free Shreds or Slices 200 g are $3.99. Five Roses Robin Hood Flour 2.5 kg is $5.99 without Scene+ card. Cadbury Chocolate Pouches 144-200 g or Maynards Candy Pouches 308-315 g are $3.99 with 100 bonus points when you buy 2. Pillsbury Pizza Pops 8 pk 760 g or Pizza Bites 693 g are $5.99. Dare Breton or Vinta Crackers 173-225 g or Veggie Crisps 100-150 g are $1.99. Liberté Méditerranée Yogurt 500 g or Yoplait Source Protein Tubs 650 g are $3.49. Maxwell House Coffee 864-900 g is $15.99. Mr. Noodles Instant Noodles 85 g are 3/$1. Kim Phat Spring Rolls 2.8 kg are $13.98. Grace Patties 600 g are $6.79. Tampax Pearl or Radiant Tampons 28-36 pk are $9.99. TRESemmé Shampoo or Conditioner 828 ml are $5.99 with 100 bonus points when you buy 2. Pace Salsa 642 ml is $3.99. Old El Paso Taco Shells 125-334 g or Selected Varieties are $2.99 with 200 bonus points when you buy 2. Gain Flings 42 pk are $12.99 with 500 bonus points when you spend $25. Downy Fabric Softener 186-283 L, Beads 303-370 g or Gain Dryer Sheets 200 pk are $9.99 with 500 bonus points when you spend $25. Unifine Pentips 32 g or Unifine Prods 6mm are $27.99. Load this offer and get 100 pts for every 3 Gala Apples 1 lb 1.36 kg. Load this offer and get 20% off for every Compliments Lasagna 375-500 g. Scotties Facial Tissue 9 pk is $9.99.

FreshCo weekly flyer specials page 3. Features Seedless Oranges and Bartlett Pears for only $1.99/lb. Celery or Iceberg Lettuce is $1.99 with 50 bonus points when you buy 1. The Little Potato Co. Mini Potatoes are only $3. Compliments Spring Mix or Baby Spinach is $5. Al Safa Breaded Chicken or Panache Crab Rangoon or Shrimp Tempura is on sale for $7.99, save $3. Pogo Original frozen 1.5 kg is $14.99, save $3. Compliments Cooked Pacific White Shrimp or Cocktail Sauce frozen are $6, save $5. Piller's Meat Sticks are $8.99, save $2. Schineiders Bacon is $5.99, save $100 points when you buy 1. Mina Halal Air-Chilled Chicken Thighs are $16, save $100 points when you buy 1. Compliments Deli Meats or San Daniele Mortadella are $3.49, save $1.50. Cardinal Quarter Pound Beef Burgers are $8, save $2. Best Buy Scallop Medallions frozen are only $10. Piller's Deli Meats Selected Varieties are $3.49, save $1. Fontaine Santé Hummus is $3.49, save $1. Compliments Sliced Cheese or Brie is $5, save $1.49 with Scene+ card. Vachon Snack Cakes or Craze Snack Cakes are $2.99, save $2. Stonemill Bread or Hostess Donuts are $3.79, save $1.20. Sunmaid Raisin Bread is $3.79, save $1.20. School Safe Mini Loaves or Brownies or Santosh Naan are $4, save $1. Scene+ 1,000 points equals $10 of free groceries.

FreshCo Ontario weekly flyer specials page 4. Save $1.52 on Kellogg's Family Size Cereal, 450-850 g, for $5.47. Save up to $1.50 on Pepperidge Farm Goldfish Crackers, 167-227 g, or Kettle Chips, 156-198 g, for $2.49. Save $1.50 on Nestlé Parlour Frozen Dessert, 1.5 L, or Novelties, 12 pk, for $3.49. Save $0.85 on Kraft Dinner, 156-200 g, KD Cups, 58 g, or Heinz Beans or Pasta, 398 mL, for $1.44. Save $0.75 on Quaker Crispy Minis, 100 g, or Rice Cakes, 127-199 g, for $2.75 when you buy 3 and get 150 points. Save $1.50 on Nature Valley Granola Bars or Betty Crocker Fruit Snacks, 128-230 g, for $2.49. Save $2.00 on Kellogg's Core Bars, 125-384 g, for $2.49. Save $1.30 on Allen's Apple Juice, 1.89 L, or Kiju Organic Juice, 1 L, for $2.99. Save $0.80 on Danone Activia Yogurt, 12 pk, for $6.49. Save $0.70 on Danone Oikos Yogurt, 4 pk, for $3.99. Save $0.70 on Yoplait Tubes, 8 pk, for $2.99. Save $1.00 on Kool-Aid Jammers, 10x180 mL, for $3.49 when you buy 2. Save $0.70 on Italpasta, 900 g, for $2.29. Save $1.75 on Unico Beans or Tomatoes, 540-796 mL, or Primo Pasta Sauce, 680 mL, for $1.79. Save $4.00 on Nabob Ground Coffee, 340 g, for $8.99. Save $2.00 on Tetley Tea, 20-24 pk, for $2.99. Save $0.99 on Nestlé Chocolate Tablets, 90-120 g, for $2.50. Chef Boyardee Mini Ravioli, 418-425 g, is only $1.89. Save $1.00 on Softsoap Hand Soap, 332 mL, or Irish Spring Soap Bars, 3 pk, for $3.99. Save $2.00 on Lady Speed Stick Deodorant or Antiperspirant, 76-85 g, for $3.99 when you buy 2. Save $1.00 on SpongeTowels, 4-8 rolls, for $12.99. Purina One Dog Food, 1.72-1.81 kg, or Beggin' Dog Treats, 708 g, for $9.99. Save $3.00 on Fleecy Fabric Softener, 3.5 L, or Dryer Sheets, 200 pk, for $9.99. Save $1.50 on Dawn Dish Detergent, 896 mL-1.12 L, or Starter Kit, 473 mL, for $5.49 when you buy 2.

FreshCo Ontario flyer page 5 features Fall Cleaning Essentials. Deals include Clorox Clean-Up 887-946 mL for $4.49, saving $1. Pine-Sol L4 L and Clorox Bleach 2.4 L are $4.49, saving up to $1.80. Glad Black Garbage Bags 20-40 pk are $10.99, saving $3. Glad Tall White Kitchen Bags 50-60 pk are $10.99, saving $2. SC Johnson offers Ziploc Sandwich Bags 200 pk or Freezer Bags 10-44 pk for $7.49, saving $2.50. Windex 765 mL or Scrubbing Bubbles Bathroom Cleaners are $4.99, saving up to $2.50. Vim Cream Cleaner 500 mL is only $3.99 when you buy 2, earning 100 points. Spend $20 on Softsoap, Palmolive, Fleecy or Murphy's Oil products and get 1,000 points. Dawn Dish Detergent 2.01-2.64 L is $1.99, saving $1 when you buy 1 and earn 100 points. Bounty Paper Towels 6-12 rolls are $12.99, saving $7 when you buy 1 and earn 100 points. Tide Pods 63-112 pk are $29.99, saving $3. Downy Rinse 1.08 L is $1.99, saving $1 when you buy 2 and earn 200 points. Bounce Dryer Sheets 120-200 pk are $10.99, saving $1.50 when you buy 2 and earn 200 points. Softsoap Liquid Hand Soap Refill 1.47 L or Soap Pump 221 mL are $5.99, saving $7. Palmolive Dish Detergent 591-828 mL is only $2.49. Palmolive EZ Pump Dish Detergent 828 mL or Fleecy Fabric Softener 1.36 L or Sheets 80 pk are $4.99, saving $2. Bonterra Paper Products are $5.99, saving $1.30. SpongeTowels Ultra or UltraPRO 3-6 rolls are $7.99, saving $3 when you buy 2 and earn 200 points.

FreshCo Ontario flyer page 6 features Health & Baby Bargains. Save $7.50 on Huggies Pull Ups 42-74 pk or Goodnites Youth Pants 28-44 pk for $26.99. Save $1.80 on Nestlé Gerber Baby Snacks 42 g or Arrowroot Biscuit 155 g for $2.49. Save $3.30 on Pampers Baby Wipes 168-216 pk for $8.99. Save $2 on Huggies Natural Care Wipes 168 pk for $8.99. Save $1.30 on Nestlé Gerber Yogurt Melts 28 g for $4.99. Save $4 on Boost Complete Nutrition Shakes 6x237 mL for $11.99. Save $6 on Softsoap or Irish Spring Body Wash 591 mL or Irish Spring Soap Bars 6 pk for $6.99. Save $2 on Nivea Body Lotion or Moisturizing Cream 200-450 mL for $6.49. Save $6 on Depend Pads 52-58 pk, Underwear 12-19 pk or Poise Pads and Liners 22-66 pk for $18.99. Save $2 when you buy 2 on Always Ultra Pads 16-22 pk, Infinity Pads & Liners 13-72 pk or Tampax Radiant or Pearl Tampons 14-18 pk for $10.99. Save $3 when you buy 2 on Always Ultra or Radiant Infinity Pads 20-40 pk or Liners 68-80 pk for $10.99. Save $2 on Poise Liners 16-54 pk for $6.49. Save $2 on U by Kotex Pads 38-50 pk or Tampons 45 pk for $13.99. Save $3 when you buy 2 on Colgate Total Toothpaste 70-150 mL, Optic White Toothpaste 90 mL or 360 Toothbrush for $3.49. Save $4 when you buy 2 on Colgate Total Mouthwash 1 L, PeriOGard or Pro Relief Tooth 70-120 mL, 360 or Bluey Toothbrush Twin Pack for $6.99. Save $1.80 when you buy 2 on Crest Scope Mouthwash 1 L, 3D White Toothpaste 85-135 mL for $5.99. Save $1 on Lady or Mennen Speed Stick Deodorant 45-70 g for $2.49. Save $1 on Dove Men Care Deodorant 76-85 g for $6.99. Save $1 on Old Spice Wild or Red Collection Deodorant 73-85 g, Secret Outlast or Aluminum Free Deodorant 68-73 g for $7.49.

FreshCo weekly flyer specials page 7, featuring a 'Fill Up On Protein' theme. Offers include Kellogg's Eggo Protein Waffles for $5 (save $2.49), Core Power Protein Shake Bottles 414 mL for 25% off (save up to $1.50), and Flouish Protein Pancake & Waffle Mix for $8.99 (save $1). Also featured are Oatmeal Crisp Protein Cereal 455 g or Cheerios Protein 317 g for $4.99 (save $2). Catelli Pasta Protein+ 340 g is on sale for $2.99 when you buy 1 (save $1, 50 pts). Manitoba Harvest Hemp Hearts 227 g are $6.99 when you buy 1 (save $2, 50 pts). Schneiders Breakfast Sandwiches & Bites 204-288 g are $5.99 when you buy 2 (save $1.50, 100 pts). Clif Energy Bars 68 g are $1.99 when you buy 4 (save $0.50, 100 pts). Pure Protein Bars 6 pk are $1.99 (save $1). Kind Protein+ Bars 62 g are $2.29 (save $1). Kellogg's Vector Granola 311 g are $4.99 when you buy 2 (save $2, 75 pts). Dempster's Protein Bagels 5 pk or Tortillas 330 g are $4.49 (save $1).

FreshCo weekly flyer specials page 8 features 'Flavours of the World' with various international food items. Deals include Flint Rusk 100 g for only $1.29, Belevini Petit Beurre Biscuits 185 g for $1.29, Roshen Brownie Cookies 152 g for 3/$5, and Roshen Wafer Sandwich Cookies 142 g or Cream Fudge 205 g for $2.49. Also featured are Grona Puff Pastries 328 g for $3 when you buy 2, Street Soup 50 g for $2.99, and Borjomi Carbonated Natural Mineral Water 750 mL for $4.99 when you buy 2. Odiya Virgin Sunflower Oil 1 L is $2.99 when you buy 2. Shirakiku Frozen Udon Noodles 1.15 kg are $3.98, and O'Food Kimchi Soup Ramen Bowl 140-153 g is $1.98. Jongga Kimchi Pouch 80 g is $1.48. O'Food Gochujang or Ssamjang Sauce 300 g is $3.98, and O'Food Korean BBQ Galbi Marinade or Bulgogi Marinade for Beef 840 g is $5.98. S&B Golden Curry Mix 92 g or Selected Varieties 3.99 is $2.98. ITO EN Matcha Traditional Green Tea Bags 30 g is $6.98. Dongwon Yangban Seaweed Chips Original or Garlic Flavour 50 g is $2.98, and Shirakiku Seasoned Roasted Seaweed Flakes Vegetables or Seafood Flavours 30 g is also $2.98.

FreshCo Ontario flyer page 9 features Moon Festival Deals. Top row includes Eight Treasures Head On Raw Shrimp Frozen 400 g for $5.88, Eight Treasures Tilapia Frozen 1.36 kg for $7.88, and Watson Original or Black Pepper Smoked Duck Breast 500 g for $7.98. Second row features Bok Choy, Flat or Napa Cabbage Product of Canada 1.94/kg for only $0.88/lb, Asian Yellow Pears Product of China Fancy Grade 3.26/kg for only $1.48/lb, Honey Pomelo Product of China for only $2.98, and Garlic 1 kg Product of China for only $4.98. Third row includes Siwin Mini Wontons 454 g for $5.48, Asian Choice Pork Buns 510 g for $4.88, Asian Choice Steamed Pork Shumai 552 g for $6.88, and Asian Choice Dumplings 680 g for $2.98. Fourth row features O'Food Avocado Oil Roasted Seaweed Snack 48 g for $5.98, Marutai Instant Ramen 180-184 g for $3.48, Paldo Gomtang 408 g or Bibimmen Spicy Cold Noodles 520 g for $4.98, and Nongshim Bowl Noodle Soup 86 g for $1.28. Fifth row includes Watson Seaweed Salad 454 g for $3.98, Lee Kum Kee Squeeze Bottle Panda Oyster Sauce 580 g for $4.98, Shirakiku Roasted White Sesame Seeds 227 g for $3.98, and Kenko Creamy Sesame Dressing 500 ml for $5.48. Bottom row features Caffino Bold Instant Coffee Latte 540 g for $5.98, Kirin Milk Tea 1.5 L for $2.98, Allfit Konjac Jelly 150 ml for $1.48, and Sheng Hsiang Jen Green Peas 240 g or Coco Buri Coconut Water 1 L for $3.98.98. While supplies last. Product selection may vary by store.

FreshCo Ontario flyer, page 10, featuring 'Flavours of the Philippines' specials. Highlights include Pork Belly at only $4.99/lb, Papaya from Mexico at $1.49/lb, Sugar Mango from Colombia at $5.99/lb, and Guava from Taiwan at $3.99/lb. Also featured are M.Y. San SkyFlakes Saltine Crackers or Boy Bawang Garlic Cornick for $5.48, Golden Saba Steamed Saba Bananas for $2.98, and Magnolia Cheezee Block for $3.48. Other deals include Lucky Me! Instant Noodles or Chow Mein for $2.98, UFC Filipino Style Tomato Sauce for $5.98, and AA-1 Sardines or Knorr Tamarind Soup Base for $0.88. Datu Puti Regular Vinegar is $2.48, Silver Swan Soy Sauce is $3.88, and Maggi Magic Sarap Seasoning or Knorr Liquid Seasoning is $2.48. UFC Sweet Filipino Style Spaghetti Sauce is $5.48. White King Puto Mix is $2.88, Lady's Choice Sandwich Spread is $3.98, and Viva Hotdog is $0.88. Mang Pedro's Chicharon is $4.48, Ding Dong Mixed Nuts Snack or Boy Bawang Cornick is $0.98, Regent Sweet Corn Snack or Cheese Ring Snack is $0.98, Sunasia Chicharon is $1.98, and Mogu Mogu Drink is $2.98.

FreshCo Ontario flyer page 11 features a 'Wake Up to a Fresh Start' theme. Top row offers: Simply Orange Juice 1.36 L for $5.49 (save $1.50, 100 pts when you buy 2), Peace Tea 1.75 L for $2.49 (save $0.80, 100 pts when you buy 2), Minute Maid Lemonade 1.75 L for $2.49 (save $0.80, 100 pts when you buy 2), and Fruittopia Drinks 1.75 L for $2.49 (save $0.50, 100 pts when you buy 2). Second row features: Danone Activia Yogurt 8x100g for $4.49 (save $0.50), Silk High Protein Soy Beverage 1.42 L for $6.49 (save $1.50), Oikos Pro Drinks 300 mL for $2.99 (save $1), and Danone Oikos Yogurt 650-750 g for $6.99. The bottom section highlights Kinder 'Share Your Sweet Moments' with: Kinder Bueno Bars 3x43g, Bueno Minis 145g or Surprise Eggs 3x20g for $4.99 (100 pts when you buy 2); Kinder Surprise Eggs 20g, Bueno Bars 39-43g or Chocolate Bars 42g for $1.79 (50 pts when you buy 2); and Kinder Chocolate Bars 6x21g for $4.99 (100 pts when you buy 2).

Flyer Details & Offers

FreshCo is excited to present its latest Ontario Weekly Flyer Specials, valid from September 10 to September 16, 2026. This week's theme is all about getting back into the routine with fantastic discounts across various departments!

Meat & Poultry: Start your week with Fresh Boneless Pork Loins at an incredible price of only $1.99/lb. If you're in the mood for chicken, grab Pinty's Chicken Wings or Gluten Free Chunks, Strips, or Burgers for just $9.99, saving you a whopping $8! For those who enjoy lamb, Thomas Farms Lamb Shanks are available at $5.99/lb.

Produce: Fresh produce is abundant at FreshCo! Stock up on Green Seedless Grapes or Broccoli Crowns for $1.77/lb. Other fresh veggies like Sweet Bell Peppers and Roma Tomatoes can be yours for $1.49/lb. Don't forget the sweet treats, like Strawberries for $4.99/lb.

Grocery: Fill your pantry with savings! General Mills Family Size Cereal is on sale for $4.99, while Kraft Dinner is a steal at just $1.44. If you're planning a cozy night in, grab Dr. Oetker Pizzas for only $3.47.

Snacks & Beverages: Keep your snack game strong with Cadbury Chocolate Pouches or Maynards Candy Pouches for $3.99. And, for a refreshing drink, grab Coca-Cola or Pepsi Soft Drinks for $4.29 with your Scene+ card!

Household Essentials: FreshCo has you covered for fall cleaning with Clorox Clean-Up for $4.49 and Dawn Dish Detergent for just $1.99. Save on everyday essentials and earn points while shopping!

This flyer offers incredible savings that you don't want to miss. Make sure to visit FreshCo in Ontario and take advantage of these fantastic deals before they're gone!

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