FreshCo - Western Canada - Chalo !

Valid from May 14 to 20, 2026

FreshCo's 'The Big % Event' is here, packed with amazing deals on produce, snacks, and household essentials. Enjoy significant savings on a variety of items from fresh fruits to frozen treats, all aimed at making your shopping experience delightful and affordable. Valid from May 14 to May 20, 2026.

FreshCo flyer for Western Canada, The Big % Event. Featuring Seedless Watermelon for $5.99. Häagen-Dazs Ice Cream 400-450 ml or Novelties, or Nestlé Real Dairy Confectionery Frozen Dessert 1.5 L Drumstick or Novelties on sale for $5, save up to 23%. Lay's Potato Chips 177-235 g or Smartfood 150-220 g for $2.75, save up to 41%. Compliments Burgers Beef, Chicken or Turkey Frozen 680-907 g for $10.99, save up to 35%. Scene members save 20% on Sweet Bell Peppers 4 pk for $3.99 without Scene+ Card. Mini Seedless Cucumbers 907 g for $3.99 without Scene+ Card. Black Diamond Cheese Slices 410 g for $2.99, save 33%. Dempster's Hot Dog or Hamburger Buns 12 pk for $2.49, save 32%. Summer Fresh Dips or Hummus 200-227 g for $2.99, save 33% and get 150 bonus points when you buy 2. Green Ocean Basa Fillets Frozen 907 g or Wild Argentinian Shrimp II-15 ct Frozen 300 g for $6.99, save 33%. Fructopia Drinks or Minute Maid Lemonade 1.75 L or I Can't Believe It's Not Butter! 400 g for $1.99, save 43%. Purex Bath Tissue 30-50 rolls or SpongeTowels 6-12 rolls for $10.99, save 45%. Coca-Cola or Pepsi Soft Drinks 2 L Selected Varieties for $1.50, save 50% with limit of 4 after $2.49. Nanak Paneer or Malai Paneer Cheese 341 g for $4.49, save 25%. Nanak Desi Ghee PET Jars 1.6 kg for $23.99, save 27%. Get up to 1,750 bonus points when you load the offer April 30 - May 20, 2026. Spend $50+ and get bonus points on multiple shops. Flyer valid May 14-20, 2026, with prices in effect in Western Canada.

FreshCo flyer page 2 features a variety of savings. Top row includes Heinz Ketchup 750 mL for $5, Folgers K-Cups or Ground Coffee for $16.99, Compliments Cheese Bars for $4.99, Compliments Sliced Cheese for $5, and Rubicon Juice for $2.99. Middle row offers Tostitos for $2.99, Dare Breaktime Cookies for $1.29, McCain Pizza Pockets for $5.99, Armstrong Natural Cheese Slices for $4, and Bikano Snacks for $3.49. The next row showcases Pampers Super Econo Pack Diapers for $36.99, Healthy Choice Gourmet Steamers or Hungry-Man Dinners for $3.77, Cadbury Chocolate Bar for $4.49, Christie Kids Cookies for $2, and Parle-G Gold Cookies for $4. Scene promotion: 1,000 points equals $10 of free groceries. Bottom section highlights Nescafe Rich Instant Coffee for $6.44 when you buy 2, Gatorade or Bubly for $6.29 when you buy 2, Kellogg's Eggo Waffles for $3.99 when you buy 3, Siggis Yogurt for $6.99 when you buy 2, Ocean Spray Cocktail or Aylmer Accents/Hunt's Manwich/Tomato Sauce for $3.99, and Nature Valley Sweet & Salty Protein or Fibre Bars for $2.99. Also featured are Colgate Total Mouthwash, PerioGard or Pro Relief Toothpaste, and Bluey Toothbrush Twin Pack for $6.99. Quaker Crispy Minos or Rice Cakes are $2.75 when you buy 3. Digital exclusive offer: Load and get 20% off every pack of strawberries. Load this offer and get 50 pts for every Tre Stelle Cream Cheese. Nicotine pouches are available for $64.95 + tax for 120 pouches. FreshCo.com is the website.

FreshCo flyer page 3 features a variety of fresh produce and grocery items. Get Raspberries or Blackberries for $3.99/lb with 100 bonus points when you buy 2. Green Leaf, Multi Leaf or Red Batavia Living Lettuce or Organic Whole White or Brown Mushrooms are $2.99/lb with 100 bonus points when you buy 2. Ambrosia Apples, Product of British Columbia, Canada, Extra Fancy or Bartlett Pears, Extra Fancy Grade are $2.49/lb. Cantaloupe, Product of USA No. 1 Grade or Compliments Lemons, 2 lb, are $4.99 when you buy 1 (50 bonus points). Cherries, Product of USA No. 1 Grade, are $5.99/lb. Sweet Corn, Product of USA No. 1 Grade, is $0.99 each with 100 bonus points when you buy 2. Red Seedless Grapes, Product of Chile No. 1 Grade, are $4.99/lb. Jumbo Golden Pineapple, Product of Costa Rica or Mandarins, 2 lb, are $5.99. Tomatoes on the Vine, Product of Canada, are $2.99/lb. Compliments Baby Spinach or Spring Mix are $5.99. Fresh Boneless Centre and Rib Pork Loin Chops, 9 pk, are $11. Schriders Original Juicy Jumbos or Maple Leaf Top Dogs Wieners are $9.99. High Liner Pan-Sear Fish Frozen 500-540 g is $13.99. Maple Lodge or Zabiha Halal Chicken Sausages or Chicken Sticks are $5 (save $1.99). Grimm's Sizzlin' Smokies are $6.99 when you buy 2 (save $2, 150 bonus points). Janes Ultimates Chicken Wings Frozen 754 g are $12.99. Castello Havarti or Tre Stelle Ricotta or Halloumi Cheese are $4.99 (save $3). Piller's Deli Meats Duo Club Size are $7.99 (save $2, 100 bonus points). Compliments English Muffins are $1.99 (save $0.70). Dempster's Tortillas or Bagels 5-6 pk are $3.49 (save $1.20). Dempster's White or Whole Wheat Bread is $2.79 (save $0.70 with Scene+ card). Panjimi Naan 600 g or Mini Naan are $3.99. Spend $100 in Boston Pizza Gift Cards and get 1,500 Scene+ Points.

FreshCo flyer page 4 featuring various grocery deals. Save $1.30 on Christie Family Size Crackers for $3.99. Kellogg's Family Size Cereal is on sale for $5.49, including Corn Flakes and Rice Krispies. Club House La Grille Seasoning Blends are $4, save $2.99. Quaker Instant Oatmeal or Protein is $3.79 with 150 bonus Scene+ points when you buy 3. Compliments Frozen Fruit is $3.99. Clover Leaf Flaked Light Tuna or Spicy Thai Chili Tuna is now $1.79. Coca-Cola Soft Drinks Mini Cans 6x222 mL are $4.29 with 100 bonus Scene+ points when you buy 2. Minute Maid, Fuzetea, or Five Alive Beverages 8x200 mL or 10x200 mL are $5.99 with 500 bonus Scene+ points when you buy 3. Philadelphia Cream Cheese 227-250 g is $4.19 (Scene+ member price). Simply Beverages L54 L are $3.99. Tropicana Beverages 1.36 L Selected Varieties are $3.99. Que Pasa Tortilla Chips 156-350 g are $3.99. Allen's Apple Juice 1.89 L is $2.99, save $1.30. Orville Redenbacher Microwave Popcorn 10 pk 700-820 g is $7.49, save $3. Mott's Clamato or Garden Cocktail 1.89 L is $3.99 with 150 bonus Scene+ points when you buy 2. Old Dutch Snacks 265-300 g or Arriba Tortilla Chips 200 g are $3.49, save $1.30. Violiife Vegan Cheddar Style Shreds or Slices 200-227 g are $3.99, save $2. Knorr Sidekicks 120-153 g are $1.79, save $0.70. Nestlé Chocolate Bars 90-120 g Selected Varieties are $2.49, save $0.50. Axe Deodorant or Body Spray 76-113 g, Shampoo or Body Wash 473 mL are $4.99, save $2.30. Friskies 156 g or Fancy Feast 85 g Wet Cat Food is $0.90. Tide Liquid Detergent 3.46-3.9 L or Pods 45-76 pk are $22.99, save $6, with 500 bonus Scene+ points when you buy 2.

FreshCo flyer page 5 featuring Summer BBQ deals. Now on sale: The Little Potato Co. Mini Potatoes Yellow, Red or Trio 680 g for $3.50, with 300 bonus points when you buy 2. Grape or Medley Tomatoes 680 g for $6.99. Family Favorites Fruit Tray 1.2 kg or Vegetable Tray 1.134 kg for $14.99. Vidalia Sweet Onion Product of USA 4.39/kg for $1.99/lb. Castello Blue Cheese 125 g or Boursin 150 g for $4.99, save $2.50 and get 200 bonus points when you buy 2. Brandt Kolbassa Chubs 250 g for $4.99, save $2. Summer Fresh Pasta Salads 750-800 g for $7.99, save $1 and get 100 bonus points when you buy 1. Bothwell Cheese Variety Pack 450 g for $12.99, save $2. Natural Bakery Sliced Rye Bread 900 g for $4.99, save $0.80. Compliments Two-Bite Snacks 319-370 g Coconut Macaroon Bites or Mini Muffins 336 g for $5, with 50 bonus points when you buy 1.

FreshCo flyer page 6 features Garden Deals. Assorted Vegetables in 4' pots are now $3.49. Flowering Annuals 6 pk are now $3.99. Assorted Vegetables 6 pk are now $4.99. 10' Premium Hanging Baskets are now $14.99. Assorted Flowering Annuals in a 1 Gallon Pot are now $8.49. Premium Annual 8' pot is now $10.99. Wave Petunia 6 pk are now $11.99. Please note that colour and selection may vary by store, and items are available at most locations while supplies last and weather permitting. Not available at the Thunder Bay location.

FreshCo flyer page 7 features a wide selection of frozen treats. Save 80 cents on Compliments Ice Cream Bars 6 pk for $4.99. Also featured are Compliments Mini Birthday Cake Light Ice Cream Bars 330 mL for $4.99 and Compliments Mini Cereal Crunch Light Ice Cream Bars 330 mL for $4.99. Save $1.20 on Compliments Moxii Ice Pops 75 mL, now $4.29. Save 50 cents on Compliments Dough'chi Bites 6 pk, now $4.99. Enjoy NanaShake Nana Pops Selected Varieties 240 mL for $6.49, Baskin Robbins Ice Cream 946 mL or Novelties 4x125 mL for $9.99, and Kawartha Ice Cream 1.5 L for $6.99. Sorbelicious Dubai Frozen Dessert Bars 600 mL are now $10. Parlour Vanilla Caramel Dipped Bars 16 pk are now $10. Nestlé Drumstick Promo Pack 10 pk is now $10. Nestlé Share Pack 9 pk is now $10. Iögo Nanö Frozen Yogurt Pops 16 pk are now $10. In the bottom section, buy and win Canada Soccer Merch with General Mills products. General Mills Cereal Selected Varieties 526-778 g are $5.47. Old El Paso Taco Kits 250-510 g are $3.99. Nature Valley Granola Bars or Betty Crocker Fruit Snacks Selected Varieties 128-230 g are $2.99.

FreshCo flyer page 8 features a wide selection of non-alcoholic beverages. Save up to $1.29 on Mott's Mr. & Mrs. T Cocktail Mix, Rose's Cordial or Grenadine 739 mL for only $4. Save $1.80 on Partake Brewing Non-Alcoholic Beer IPA 4x355 mL cans for $6.49. Save $1.50 on Grolsch Non-Alcoholic Beer 4x500 mL cans for $5.99. Save $1 on Mott's Clamato Non-Alcoholic Caesar 4x341 mL for $7.99. Now $9 for Compliments De-Alcoholized Beer 12x355 mL cans. Save $2 on Corona Sunbrew 0% Alcohol Free Beer 12x355 mL cans for $19.99. Save $2 on Molson Exel Lager Non-Alcoholic Beer 24x355 mL cans for $16.99. Save up to $2.99 and get 4x440 mL Guinness Non-Alcoholic Beer, Heineken 0.0% Non-Alcoholic Beer, Corona Sunbrew 0% Non-Alcoholic Beer, Michelob Ultra Zero Non-Alcoholic Beer, Sleeman Zero Electrolytes Non-Alcoholic Beer or Sapporo 0% Non-Alcoholic Beer 6x355 mL for only $10. Prices range from $11.99-12.99 for these multi-packs.

FreshCo flyer page 9 featuring household savings. Save $2 on Gain Liquid Detergent or Fabric Softener 2.63 L, now $1.99, regular $13.99. Save $3 on Tide Simply Liquid Detergent 946 mL, now $4.99, regular $7.99, with 400 bonus points when you buy 2. Save $1 on Bounce Dryer Sheets 40-80 pk, now $4.99, regular $5.99. Save $6 on Bounty Paper Towels 6-12 pk, now $13.99, regular $19.99. Save up to $5 on Fleecy Fabric Softener 4.7 L, now $12.99. Save up to $5 on Purex or Sunlight 4.43 L or Persil Detergent 1.86 L, now $12.99, regular $15.99-17.99. Save up to $3 on Glad Garbage Bags 20-60 pk, selected varieties, now $10.99, regular $12.99-13.99. Now $4.29 for Compliments Leaf & Lawn Bags 5 pk. Save up to $2.50 on Lysol Disinfecting Wipes 75 pk or Spray 950 g or Flat Wipes, now $5.49, regular $6.99-7.99, with 100 bonus points when you buy 2. Febreze Air Freshener 230-250 g is now $4.49. Save up to $1.80 on Pine-Sol 1.41 L or Clorox Bleach 2.4 L, now $4.49, regular $5.99-6.29. Compliments Bath Tissue 12-24 rolls are now $6. Save $4 on Palmolive Dish Soap 4.27 L, now $8.99, regular $12.99.

FreshCo flyer page 10 features a variety of condiments and snacks. On sale are Heinz Ketchup 750 mL-1 L and Miracle Whip Spread 650-890 mL for $5. Bull's-Eye BBQ Sauce 425 mL, Diana Sauce 500 mL, or Kraft Salad Dressings 425 mL are $3.49 for members, or $2.99 without a Scene+ card. Heinz Mayonnaise-Style Sauces 340 mL are $2.99. Nabob Roast & Ground Coffee 915-930 g is $22.99 for members, or $19.99 without a Scene+ card. Mio Hydrate or Energy, Tang, Kool-Aid, Country Time & Crystal Light Powdered Drink Mix or Liquid Enhancers 24-45 g or 48 mL are $3 when you buy 2, with 100 Scene+ points. Kool-Aid Jammers Fruit Beverage 10x180 mL are $3. Hershey's King Size Bars 62-85 g are $1.79. Hershey's Single Bars 34-58 g are $0.99. Hershey's Packaged Candy 160-232 g is $4.49. The flyer highlights 'Products locked down from March 5 - September 2' and 'For Every Burger, Heinz Bold Flavour Meets Mayo.

FreshCo flyer page 11 featuring Sun Care & Pest Control products. Offers include Coppertone Sunscreen 74-222 mL or 156 g for $15.79, Hawaiian Tropic Sunscreen 240-480 mL or 170 g for $13.29, and Banana Boat Sunscreen 150-315 mL or 170-226 g for $10.99. Also featured are Compliments Sunscreen 177-222 mL for $8.99, Compliments Sunscreen SPF 50 315 mL for $9.99, and Compliments After Sun Gel 473 mL for $5.99. Insect repellents on sale are Off! Deep Woods Insect Repellent 100 mL or 113 g for $11.99, Raid Insect Killer 350 g for $10.49, and PIactive Insect Repellent 150 g or 175 mL for $11.99. While supplies last, product selection may vary by store.

FreshCo Health & Baby Bargains flyer page featuring deals on diapers, wipes, personal care, and oral hygiene. Save $13 on Huggies Snug & Dry or Little Movers Diapers (42-104 pk) for $26.99, with 600 bonus points when you buy 2. Save $7.50 on Huggies Pull-Ups (48-74 pk) or Goodnites Youth Pants (28-44 pk) for $26.99. Save $7.50 on Pampers Easy Ups (46-66 pk) for $26.99, with 400 bonus points when you buy 2. Save $3.30 on Pampers Baby Wipes (168-216 pk) for $8.99, with 200 bonus points when you buy 2. Save $5 on Pampers Baby Wipes (504 pk) for $19.99, with 400 bonus points when you buy 2. Save $1 on Huggies Baby Wipes (56-64 pk) for $3.99 when you buy 2. Save $1.80 on Nestlé Gerber Baby Snacks (42 g) or Arrowroot Biscuits (155 g) for $2.49, with 100 bonus points when you buy 2. Save $5 on Soft Soap Hand Soap Refill (1.47 L) for $7.99, with 150 bonus points when you buy 2. Save $3.50 on Dove Deodorant or Antiperspirant (45-74 g), Shampoo or Conditioner (355 mL), Body Wash (325 mL) or Soap Bars (3 pk) for $5.49. Save $1 on Old Spice Body Wash (709 mL) for $7.99. Save $1 on Head & Shoulders Shampoo or Conditioner (315-370 mL) for $5.99. Save $2.50 on Secret Clinical Deodorant (45 g) or Gillette Gel Deodorant Twin Pack (2x108 g) for $8.49. Save $2 on Lady or Men Speed Stick Deodorant or Antiperspirant (45-85 g) for $3.99. Save $1.80 on Crest Whitening with Scope or Pro-Health Toothpaste (100-130 mL) for $3.99, with 100 bonus points when you buy 2. Save $1.50 on U by Kotex Premium Pads, Liners (14-50 pk) or Tampons (16 pk) for $5.49. Save $1.80 on U by Kotex Pads (22-36 pk), Liners (80-129 pk) or Tampons (30-32 pk) for $9.99, with 200 bonus points when you buy 2. Save $2.50 on Poise Pads (16-30 pk) or Liners (44-54 pk) for $5.99.

FreshCo Dragon Boat Festival Deals flyer, page 13. Featuring Baby Bok Choy or Shanghai Bok Choy from the USA for $2.98/lb. Flat Cabbage is now $1.28/lb. Yellow Asian Pears, Extra Fancy Grade, are $1.98/lb. Dan-D Pak Salted Pistachios 50g are on sale for $1.48, saving 51 cents from the regular price of $1.99. Samyang Buldak Spicy Noodles 5 pk are $7.98, saving $2.01. Woo Yang All Mozzarella or Potato & Mozzarella Corn Dogs 400g are $8.98, saving $1.01. Watson Assorted Premium Fish Balls or O'Food Assorted Fried Fish Balls 500g are $4.88, saving $1.01. Crafty Ramen Frozen Noodles 500-520g are $8.98, saving $1.01. Nissin Instant Noodles Packet 500g are $4.98, saving 51 cents. Mini Crush Fruit Jelly 1.4 kg are $5.98, saving $1.01. S&B Golden Curry Mix 92g are $2.98, saving 51 cents. O'Food Luncheon Meat 340g is $3.88. Lay's Potato Chips Honey Butter 200g are $2.75, saving $1.14. Vida Sparkling Water 325 ml are now 98 cents. Hata Ramune Soda 200 ml are $2.48, saving 51 cents. Glico Pocky Biscuit Sticks 33-40g are $1.28, saving $1.48.

FreshCo flyer page featuring 'Flavours of the Philippines'. Deals include Papaya from Mexico for $1.99/lb, Ataulfo Mangoes from Mexico for $1.50, and Golden Panda Scented Rice 8 kg for $22.88 (regular $26.99). Also featured are M.Y. San SkyFlakes Saltine Crackers 800 g or UFC Tomato Sauce/Spaghetti Sauce 1 kg for $5.98 (save $2.01), Golden Saba Steamed Saba Bananas 454 g or Magnolia Cheezee Block 165 g for $3.48 (save $1.01), and AA-1 Sardines 155 g or Ding Dong Mixed Nuts Snack 100 g for $0.98 (save $0.31). Other items on sale are Lucky Me! Instant Noodles or Chow Mein 6 pk for $2.98 (save $0.51), Boy Bawang Garlic Cornick 500 g for $5.48 (save $1.01), and Super Q Golden Bihon Cornstarch Sticks 454 g for $1.68 (save $0.51). Additionally, Regent Sweet Corn or Cheese Ring Snack 60 g is $0.98 (save $0.51), Lady's Choice Sandwich Spread 470 ml is $3.98 (save $1.31), and Maggi Magic Sarap Seasoning Mix 96 g is $1.98 (save $1.01). Knorr Tamarind Soup Base 40 g is $0.88, Sunasia Chicharron 70 g is $2.28 (save $0.71), Datu Puti Regular Vinegar 1 L is $2.88 (save $0.61), and Boy Bawang Cornick 100 g is $1.18. Finally, Mang Pedro's Chicharron 142 g is $4.48 (save $1.01), Silver Swan Soy Sauce 1 L is $3.48 (save $0.81), White King Puto Mix 400 g is $2.48 (save $0.51), and Viva Hotdog 600 g is $8.88 (save $1.61).

Flyer Details & Offers

Get ready for FreshCo's exciting 'The Big % Event' from May 14 to May 20, 2026, featuring unbeatable savings throughout the store! This flyer is perfect for families looking to stock up on essentials while enjoying the best of what FreshCo has to offer.

Produce: Fresh fruits and vegetables are at the forefront, with Seedless Watermelon priced at just $5.99. Don't miss out on juicy Raspberries and Blackberries for $3.99/lb, and grab Sweet Corn for only $0.99 each. Plus, earn 100 bonus points when you buy two!

Grocery: Fill your pantry with staple items like Heinz Ketchup for $5 and Folgers Coffee for $16.99. Explore delicious snacks like Tostitos for $2.99 and Dare Breaktime Cookies for only $1.29.

Meat & Dairy: Stock up on fresh meats with Compliments Burgers (Beef, Chicken, or Turkey) for just $10.99. Cheese lovers will appreciate Black Diamond Cheese Slices at $2.99 and Compliments English Muffins for $1.99.

Frozen and Snacks: Enjoy frozen treats like Häagen-Dazs Ice Cream for $5 or Compliments Ice Cream Bars for $4.99. Ideal for summer gatherings, grab Compliments Mini Potato Packs for $3.50 and save on summer BBQ essentials.

Household Essentials: FreshCo is also offering household savings with Purex Bath Tissue for just $10.99, and Tide Liquid Detergent for $22.99, ensuring your home stays stocked and clean.

Special Offers: Scene members will love earning points on their purchases, including 1,000 points equating to $10 of free groceries! Don't forget the exclusive digital offers available during this flyer period.

Whether shopping in Alberta or British Columbia, FreshCo makes it easy to find great deals tailored to your needs. Be sure to check out all the exciting offers available in this week's flyer!

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