Vegetable curry with lime rice Recipe

Name: Vegetable curry with lime rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: Serves 4
Ingredients: 1 tbsp sunflower oil; 1 onion, sliced; 4 tbsp madras curry paste (we like Patak’s); 1 butternut squash, peeled, deseeded and cut into 2cm pieces; 1 cauliflower, cut into florets; 250g frozen peas; 200g spinach; 5 tbsp full-fat greek yogurt; 2 x 250g packs ready cooked basmati rice (we used Tilda); 50g fresh coriander, roughly chopped, to serve (optional); Zest and juice 2 limes, plus wedges to serve; Ingredient ending

Ingredients

1 tbsp sunflower oil
1 onion, sliced
4 tbsp madras curry paste (we like Patak’s)
1 butternut squash, peeled, deseeded and cut into 2cm pieces
1 cauliflower, cut into florets
250g frozen peas
200g spinach
5 tbsp full-fat greek yogurt
2 x 250g packs ready cooked basmati rice (we used Tilda)
50g fresh coriander, roughly chopped, to serve (optional)
Zest and juice 2 limes, plus wedges to serve
Ingredient ending

	PREP TIME 10m	COOK TIME 30m	TOTAL TIME 40m
YIELD Serves 4

Instructions

Heat the oil in a large, deep frying pan over a medium heat. Fry the onion for 4-5 minutes, then add the curry paste and fry for 1 minute more. Add the squash and cauliflower and fry for 4 minutes. Add 1 litre water and simmer for 45 minutes or until the veg are tender.
Stir in the peas and spinach to wilt. Stir in the yogurt, season and heat for a minute.
Heat the rice according to the pack instructions. Stir in the coriander (optional), lime zest and juice, then season to taste. Serve with the curry and lime wedges to squeeze over.

Dinner