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Tuscan Vegetable & Chicken Soup with Ricotta Cheese Toasts Recipe

Tuscan Vegetable & Chicken Soup with Ricotta Cheese Toasts
Source: Chicken

Ingredients

  • 1 lb (0.5 kg) chicken breast(s), cooked, cubed
  • 6 cups (1.5 L) water
  • 1 cup (250 mL) navy beans, dry
  • 1 tbsp (15 mL) olive oil
  • 3 cloves garlic, minced
  • 1 cup (250 mL) onion(s), diced
  • 2 cups (500 mL) carrot(s), diced
  • 2 stalks celery, sliced
  • 1/4 cup (60 mL) sage, fresh, minced
  • 1 tbsp (15 mL) rosemary, fresh, minced
  • 4 plum tomatoes, diced
  • 2 cups (500 mL) zucchini, diced
  • 1/4 cup (60 mL) basil, fresh, minced

Cheese Toasts :

  • 1/4 cup (60 mL) olive oil
  • 20 pieces whole grain baguette, cut 1 inch thick
  • 1 cup (250 mL) low-fat ricotta cheese
  • 6 tbsp (90 mL) Romano cheese, grated
  • 1/2 cup (125 mL) flat leaf parsley, chopped
PREP TIME
15m
COOK TIME
1h30m
TOTAL TIME
1h45m
YIELD
10 servings

Instructions

  • Put beans and water in a large soup pot with a tight fitting lid.
  • Cover and bring to a boil over medium heat.
  • Reduce heat and simmer for about 60 minutes or until the beans are soft.
  • Do not overcook.
  • Meanwhile, in a large skillet, heat 1 Tbsp (15 mL) of oil over medium heat.
  • Add garlic, onion, carrot and celery, minced fresh rosemary and sage; cook for 10 minutes or until vegetables are softened.
  • Stir vegetable mixture into beans (don't drain beans), Bring to a boil, reduce heat and simmer for 15 minutes.
  • Stir in tomatoes, zucchini, and chicken and simmer until just tender (approximately 10 minutes).
  • Taste and adjust seasoning.
  • Stir in fresh minced basil.
  • Preheat the oven to 400°F (200°C).
  • In a heavy non-stick skillet, heat olive oil and fry bread slices for 1 minute per side or until golden brown.
  • Spread ricotta cheese evenly over toasts.
  • Place on baking sheet and sprinkle each with 1 tsp (5 mL) Romano cheese.
  • Bake for 5 minutes or until golden – make sure they don't burn.
  • Sprinkle with parsley.
  • To serve, place a ricotta cheese toast on each serving of soup and pass the remaining slices at the table.

Side DishesSoups

A recipe from Chicken

https://www.flyers-on-line.com/data/recipes/8098/tuscan-vegetable-chicken-soup-with-ricotta-cheese-toasts.jpg

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