Terri's Spicy Vegetable Smoothie Recipe

Name: Terri's Spicy Vegetable Smoothie
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Ingredients: 1/2 cup fresh spinach, or more to taste; 1 carrot, roughly chopped; 1 rib celery; 1 small tomato, halved; 1/2 apple, cored; 1/2 lime, juiced; 1 tablespoon ground flaxseed; 1 (1/2 inch) piece fresh ginger, peeled; 1 pinch salt-free seasoning blend (such as Mrs. Dash® Southwest Chipotle), or to taste; 1 dash hot sauce (such as Frank's RedHot ®), or to taste; 1 dash Worcestershire sauce, or to taste; water to cover

Ingredients

1/2 cup fresh spinach, or more to taste
1 carrot, roughly chopped
1 rib celery
1 small tomato, halved
1/2 apple, cored
1/2 lime, juiced
1 tablespoon ground flaxseed
1 (1/2 inch) piece fresh ginger, peeled
1 pinch salt-free seasoning blend (such as Mrs. Dash® Southwest Chipotle), or to taste
1 dash hot sauce (such as Frank's RedHot ®), or to taste
1 dash Worcestershire sauce, or to taste
water to cover

	PREP TIME 10m	TOTAL TIME 10m
YIELD 1 serving

Instructions

Combine spinach, carrot, celery, tomato, apple, lime juice, ground flaxseed, ginger, seasoning blend, hot sauce, and Worcestershire sauce in a blender; add enough water to cover. Blend mixture until smooth.

Drinks