Sweet potato and popcorn soup Recipe

Name: Sweet potato and popcorn soup
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 6-8 servings
Ingredients: 1 bag Compliments Balance Natural Flavour Microwave Popping Corn; 15 mL (1 tbsp.) olive oil; 2 yellow onions, thinly sliced; 2 sweet potatoes, diced; 2 potatoes, diced; 1 celeriac, diced; 1.5 litres (6 cups) Compliments Chicken Broth, 35% Less Sodium; 250 mL (1 cup) milk; To taste, Salt and freshly ground pepper

Ingredients

1 bag Compliments Balance Natural Flavour Microwave Popping Corn
15 mL (1 tbsp.) olive oil
2 yellow onions, thinly sliced
2 sweet potatoes, diced
2 potatoes, diced
1 celeriac, diced
1.5 litres (6 cups) Compliments Chicken Broth, 35% Less Sodium
250 mL (1 cup) milk
To taste, Salt and freshly ground pepper

	PREP TIME 20m	COOK TIME 30m	TOTAL TIME 50m
YIELD 6-8 servings

Instructions

In a saucepan, melt the olive oil over medium-high heat and fry the onions for about 3 minutes.
Add the sweet potatoes, potatoes, and celeriac.
Mix well. Incorporate the broth and bring to a boil.
Reduce heat slightly and simmer about 30 minutes.
When vegetables are tender, mix in a blender until smooth and creamy.
Pour in milk and mix well.
Prepare the popcorn in the microwave as per package directions.
To serve, top the soup with a handful of popcorn.
Add the broth to the soup
Push the buttons to turn on the blender
Garnish the soup with popcorn