Southwest Taco Dip (Gluten Free) Recipe

Name: Southwest Taco Dip (Gluten Free)
Prep time: 10 min
Total time: 10 min
Yield: 8 servings
Ingredients: 2 cups (500 mL) reduced fat or fat-free plain yogurt; 1/4 cup (50 mL) reduced-fat mayonnaise or salad dressing; 2 tsp (10 mL) chili powder; 1 tsp (5 mL) onion powder; 1/2 tsp (2 mL) ground cumin; 1/4 tsp (1 mL) salt; 1/4 cup (50 mL) chopped fresh cilantro; 2 tbsp (25 mL) chopped green onions; 2 tbsp (25 mL) chopped tomato; Corn tortilla chips or fresh vegetables

Ingredients

2 cups (500 mL) reduced fat or fat-free plain yogurt
1/4 cup (50 mL) reduced-fat mayonnaise or salad dressing
2 tsp (10 mL) chili powder
1 tsp (5 mL) onion powder
1/2 tsp (2 mL) ground cumin
1/4 tsp (1 mL) salt
1/4 cup (50 mL) chopped fresh cilantro
2 tbsp (25 mL) chopped green onions
2 tbsp (25 mL) chopped tomato
Corn tortilla chips or fresh vegetables

	PREP TIME 10m	TOTAL TIME 10m
YIELD 8 servings

Instructions

Mix first 8 ingredients. Top with chopped tomato. Serve with corn tortilla chips or vegetables for dipping.

Expert Tips
COOKING GLUTEN FREE? : Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.

Sauces & Condiments