Mexican Pan Fried Tilapia, Pineapple Pico de Gallo and Superfries® Recipe

Name: Mexican Pan Fried Tilapia, Pineapple Pico de Gallo and Superfries®
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Ingredients: 1 bag (650 g) McCain® Superfries® Straight Cut; 1 tsp paprika; 1/2 tsp ground cumin; 1/2 tsp garlic powder; 1/2 tsp salt; 1/4 tsp pepper; Pinch cayenne pepper; 4 tilapia fillets (about 1 lb/500 g); 2 tbsp canola oil

Ingredients

1 bag (650 g) McCain® Superfries® Straight Cut
1 tsp paprika
1/2 tsp ground cumin
1/2 tsp garlic powder
1/2 tsp salt
1/4 tsp pepper
Pinch cayenne pepper
4 tilapia fillets (about 1 lb/500 g)
2 tbsp canola oil

PREP TIME 15m	COOK TIME 20m	TOTAL TIME 35m
YIELD 4 servings

Instructions

Bake McCain® Superfries® Straight Cut according to package directions.
Meanwhile, stir together paprika, cumin, garlic powder, salt, pepper and cayenne; sprinkle over tilapia. In large, heavy skillet, heat oil over medium-high heat; cook tilapia for 3 or 4 minutes per side or just until fish is cooked through and starts to flake.
Pineapple Pico de Gallo:Meanwhile, combine pineapple, tomatoes, avocado, onion, jalapeno, lime juice, cilantro and salt.
Serve tilapia with Pineapple Pico de Gallo and McCain® Superfries® Straight Cut

Dinner