Game Night Chili Recipe

Name: Game Night Chili
Prep time: 10 min
Cook time: 55 min
Total time: 1 h 5 min
Yield: 6 servings
Ingredients: 500 g or 1 lb extra lean ground beef; 1 medium onion, chopped; 1 large celery stalk, chopped; 1 large carrot, chopped; 2 cloves garlic, minced; 30 mL or 2 tbsp chili powder; 2 mL or ½ tsp each, salt and fresh cracked pepper; 30 mL or 2 tbsp tomato paste; 1 798 mL or 28 oz can, diced tomatoes; 250 mL or 1 cup water; 1 540 mL or 19 oz can, red kidney beans, rinsed and drained; 1 medium red pepper, diced; 250 mL or 1 cup frozen corn niblets; 250 mL or 1 cup All-Bran Buds* cereal

Ingredients

500 g or 1 lb extra lean ground beef
1 medium onion, chopped
1 large celery stalk, chopped
1 large carrot, chopped
2 cloves garlic, minced
30 mL or 2 tbsp chili powder
2 mL or ½ tsp each, salt and fresh cracked pepper
30 mL or 2 tbsp tomato paste
1 798 mL or 28 oz can, diced tomatoes
250 mL or 1 cup water
1 540 mL or 19 oz can, red kidney beans, rinsed and drained
1 medium red pepper, diced
250 mL or 1 cup frozen corn niblets
250 mL or 1 cup All-Bran Buds* cereal

	PREP TIME 10m	COOK TIME 55m	TOTAL TIME 1h5m
YIELD 6 servings

Instructions

In a large heavy saucepan over medium-high heat, cook ground beef with onion, celery and carrot, breaking up the meat with the back of a spoon. Cook until beef is browned, about 10 minutes. Add garlic and cook for another minute. Drain off any excess fat and return pan to heat.
Stir in chili powder, salt, pepper and tomato paste. Add diced tomatoes with juices, water and beans, scraping up any bits from the bottom of the pan. Bring to a boil and then reduce heat to maintain a simmer. Cover and cook for 30 minutes, stirring occasionally.
Stir in red pepper, corn and cereal and cook for another 10 minutes, stirring frequently. Sprinkle with cilantro.

Dinner