Chicken-Parmesan Bundles Made Over Recipe

Name: Chicken-Parmesan Bundles Made Over
Prep time: 35 min
Cook time: 30 min
Total time: 1 h 5 min
Yield: 6 servings, 1/6 recipe (220 g) each
Ingredients: 1/2 cup Philadelphia 95% Fat Free Cream Cheese Product; 1 pkg. (300 g) frozen chopped spinach, thawed, well drained; 3/4 cup Cracker Barrel Shredded Part Skim Mozzarella Cheese, divided; 6 Tbsp. Kraft 100% Parmesan Light Grated Cheese, divided; 6 small boneless skinless chicken breasts (1-1/2 lb./675 g), pounded to 1/4-inch thickness; 1 egg white; 1 Tbsp. water; 1/3 cup dry whole wheat bread crumbs; 1 cup lower-sodium pasta sauce (look for a brand with

Ingredients

1/2 cup Philadelphia 95% Fat Free Cream Cheese Product
1 pkg. (300 g) frozen chopped spinach, thawed, well drained
3/4 cup Cracker Barrel Shredded Part Skim Mozzarella Cheese, divided
6 Tbsp. Kraft 100% Parmesan Light Grated Cheese, divided
6 small boneless skinless chicken breasts (1-1/2 lb./675 g), pounded to 1/4-inch thickness
1 egg white
1 Tbsp. water
1/3 cup dry whole wheat bread crumbs
1 cup lower-sodium pasta sauce (look for a brand with

PREP TIME 35m	COOK TIME 30m	TOTAL TIME 1h5m
YIELD 6 servings, 1/6 recipe (220 g) each

Instructions

Mix cream cheese product, spinach, 1/2 cup mozzarella and 3 Tbsp. Parmesan until blended.
Place chicken, top-sides down, on cutting board; spread with cream cheese mixture.
Starting at one short end, tightly roll up each breast.
Secure with wooden toothpicks.
Whisk egg white and water in pie plate until blended.
Mix remaining Parmesan and bread crumbs in separate pie plate.
Dip chicken, 1 roll-up at a time, in egg white, then roll in crumb mixture.
Place, seam-sides down, in 13x9-inch baking dish sprayed with cooking spray.
Bake 30 min. or until done (170ºF); discard toothpicks.
Serve chicken with pasta sauce; top with remaining mozzarella.