Cauliflower Alfredo with Zucchini Noodles Recipe

Name: Cauliflower Alfredo with Zucchini Noodles
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 6 servings
Ingredients: 2 tablespoons vegetable oil; 1 cup chopped onions; 1 teaspoon finely chopped garlic; 1 package (12 oz) Cascadian Farm™ organic frozen riced cauliflower; 3/4 cup heavy whipping cream; 1 cup grated Parmesan cheese; 1 teaspoon salt; 1 lb boneless skinless chicken breasts, cut in 3/4-inch pieces; 1 1/2 teaspoons Italian seasoning; 8 cups zucchini spirals, squeezed dry; 1 tablespoon chopped fresh parsley

Ingredients

2 tablespoons vegetable oil
1 cup chopped onions
1 teaspoon finely chopped garlic
1 package (12 oz) Cascadian Farm™ organic frozen riced cauliflower
3/4 cup heavy whipping cream
1 cup grated Parmesan cheese
1 teaspoon salt
1 lb boneless skinless chicken breasts, cut in 3/4-inch pieces
1 1/2 teaspoons Italian seasoning
8 cups zucchini spirals, squeezed dry
1 tablespoon chopped fresh parsley

	PREP TIME 20m	COOK TIME 30m	TOTAL TIME 50m
YIELD 6 servings

Instructions

In 12-inch nonstick skillet, heat 2 teaspoons of the oil over medium heat.
Cook onions and garlic in oil 5 minutes.
Stir in frozen cauliflower; cover and cook 8 to 10 minutes, stirring occasionally, until cauliflower is tender.
Transfer to blender.
Add whipping cream; cover and blend 60 to 90 seconds or until nearly smooth.
Add cheese and 1/2 teaspoon of the salt; blend 60 to 90 seconds or until smooth.
In same skillet, heat 2 teaspoons of the oil over medium heat.
Season chicken with 1/2 teaspoon of the Italian seasoning and remaining 1/2 teaspoon salt; add to skillet.
Cook 7 to 9 minutes, turning occasionally, until chicken is no longer pink in center (165°F).
Reserve chicken; wipe out skillet.
In same skillet, heat remaining 2 teaspoons oil over medium heat.
Add zucchini and remaining 1 teaspoon Italian seasoning; cook 2 to 3 minutes, stirring occasionally, until zucchini just starts to soften; drain in colander, pressing with back of spoon.
Add cauliflower sauce and chicken to skillet; stir to combine over medium heat.
Stir in zucchini; cook 1 to 2 minutes or until heated through.
Top with parsley; serve immediately.