Caramelised Chicken and Mango Stir-Fry Recipe

Name: Caramelised Chicken and Mango Stir-Fry
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4
Ingredients: 1/4 cup lime juice; 1/4 cup sweet chilli sauce; 1/4 cup soy sauce; 2 tbs hoisin sauce; 2 tbs vegetable oil; 500 g chicken tenderloins; 200 g broccolini cut into 4cm pieces; 1 onion cut into wedges; 400 g baby bok choy leaves; 2 mangoes peeled seeded sliced; 1/4 cup mint leaves torn; 1/4 cup coriander leaves torn

Ingredients

1/4 cup lime juice
1/4 cup sweet chilli sauce
1/4 cup soy sauce
2 tbs hoisin sauce
2 tbs vegetable oil
500 g chicken tenderloins
200 g broccolini cut into 4cm pieces
1 onion cut into wedges
400 g baby bok choy leaves
2 mangoes peeled seeded sliced
1/4 cup mint leaves torn
1/4 cup coriander leaves torn

PREP TIME 15m	COOK TIME 10m	TOTAL TIME 25m
YIELD 4

Instructions

Combine the lime juice with the sweet chilli sauce, soy sauce and hoisin sauce. Heat 1 tablespoon of the oil in a wok or large non-stick frying pan, add the chicken, cook over high heat for 1 minute on each side or until lightly browned.
Add the sauce mixture and continue cooking for 1 minute or until just cooked through. Remove from the wok and set aside.
Heat the remaining oil in the wok, add the broccolini and onion and stir-fry for 3 minutes. Add the bok choy and stir-fry until the vegetables are tender. Stir in the reserved chicken, sauces, mango, mint and coriander.

Dinner