Independent Atlantic Weekly Flyers

Browse Independent Atlantic Canada flyers! Discover this week’s grocery deals in Nova Scotia, New Brunswick, PEI & Newfoundland. Save on food & essentials.

Find this week’s best grocery deals with the Independent Atlantic Weekly Flyers! Whether you’re shopping in Nova Scotia, New Brunswick, Prince Edward Island, or Newfoundland and Labrador, Your Independent Grocer delivers weekly savings on fresh produce, meats, dairy, pantry staples, frozen foods, and household products.

Shoppers in Halifax, Moncton, Charlottetown, St. John’s, and surrounding areas can take advantage of local specials updated every week.

Check back regularly to view the updated Independent flyers for Atlantic Canada and plan your grocery shopping with confidence and savings!

This Week's Savings at Independent

Valid from March 26 to April 1, 2026

Discover unbeatable savings at Independent's Atlantic Weekly Flyer! From fresh turkeys and seasonal produce to delicious bakery items, find incredible deals that will make your meals memorable. This week's highlights include bonus redemption offers and discounts across all departments. Valid March 26 to April 1, 2026.

Independent Grocery flyer for Atlantic Canada, Page 1. Featuring fresh grade A turkey for $2.49/lb and PC or Butterball turkey for $1.99/lb. Save 57% on pork loin combination chops or rib portion for $3/lb. Save 33% on Honeycrisp apples for $2.99/lb. Boursin soft cheese 150g is $6. PC shrimp appetizers or smoked salmon bake & serve dip is $10. SeaQuest fish fillets are $6.50. Brevery's Creamery style ice cream or novelties are $4.88. McCafe roast and ground coffee or whole bean coffee is $24 for 875g or 900g, with a 3,000 PC Optimum points offer. Lantic white granulated sugar 2kg is $1.88. Philadelphia Dips 227g or cream cheese 227-350g or Kraft Cheez Whiz or Singles 410g are $4. No Name beef broth or chicken broth 900ml is $1.25. PC vegetables or fruit bowls are $3. Classico pasta sauces 410-610ml are $2.97. Coca-Cola, Canada Dry or Pepsi soft drinks 2L are 3 for $4.98. PC Kettle cooked, kettle rippled, loads of flavours potato chips are $1.79. Cadbury mini eggs are $18. Also featuring a Bonus Redemption Event with PC Optimum points for discounts on purchases. Prices are effective Thursday, March 26th to Wednesday, April 1st, 2026.

Independent flyer page 2 features a variety of grocery specials. Top deals include Twining's Tea Blends or Nescafe Instant Coffee for $6.44, Gay Lea Whipped Topping for $4.50, and a Golden Crumb Crust Baked in Canada PC Key Lime Pie for $10 with 2,000 PC Optimum points. Also featured are Liberté Greek Yogurt for $4, Silk Non-Dairy Beverages for $3.75, and Kellogg's Family Size Cereals at $5.50 for members and $7.99 for non-members. Save up to 35% on No Name or Compliments Cooking Oil for $9. Stove Top Stuffing Mix is on sale for $1.25, and Primo or Italpasta Pasta is 2 for $5 when you buy 2. Get PC Blue Menu Meat Lasagna or Mac & Cheese for $14 with an app exclusive offer of 4,000 points. High Liner Pan Sear Fillets are $10.99 for members and $19.99 for non-members. McCain Deep 'n Delicious Cakes are $6. Lindt Bunny chocolate is $7. PC Natural Spring Water 24x500mL is 2 for $7. Tostitos Tortilla Chips or Doritos are $4. Tide Detergent or Downy Fabric Softener is $11. Save up to 56% on Cashmere Bathroom Tissue, Scotties Facial Tissues, or Sponge Towels for $6.50. A limited-time Deal Drop offers a PC Rectangular Acacia Serving Board for $12. Finally, a Disney Pixar Album Pre-Sale with a free sticker pack is available from April 2-8, with Animal Friends albums priced at $3 for members and $5 for non-members.

Independent flyer page 3 features 'Hosting made easy' with Easter-themed promotions. Top row includes Atlantic Choice sausages at $7 EA./LB, PC Chicken drumsticks or thighs bone-in for $13 AIR CHILLED, and Grass Fed Medium Ground Beef for $13, saving $2. The second row showcases Bone-in Lamb Leg for $6.99 LB (save 41%), Cook's Portion Ham for $2.99 LB, and PC Mozzarella Cheese Sticks or Tortilla and Jalapeno Cheese Sticks for $9. The third row highlights Seaquest Shrimp Ring with mild cocktail sauce for $13, Fresh Atlantic Salmon Portions for $5, and Lobster Tails (2-3 oz, frozen or previously frozen) for $23 per package of 4. The fourth row features PC Puff Pastry or Cheese Rolls for $13, PC Pork or Chicken Sausage Rolls for $9, and PC Bacon-Wrapped Wild Sea Scallops for $15. The bottom section includes Strawberries (1 lb) for $5, Asparagus or Brussels Sprouts for $5 LB, Green Cabbage for $0.99 LB, Farmer's Market Greenhouse Peppers for $6.50, PC Orri Mandarins for $8.50, Farmer's Market Carrots and Yellow Onions for $4, Taylor Farms Chopped Salad Kits (2 for $11), Sweet Potatoes for $2 LB, and Cored Pineapple for $7.

Independent flyer page 4 features bakery deals including La Baguetterie Ciabatta Demi for $3.50. Farmer's Market Pies are $9 with an app exclusive offer for $1 back in points. Farmer's Market Muffins are $5. Furlani Texas Toast is $5. Country Harvest Bread or Bagels are 2 for $6. Castello Havarti or Blue Cheese is $7 when you buy 2, with 2,000 bonus points. PC Goat Cheese is $6 and Original Unripened Goat's Milk Cheese is $6. Bocconcini or Ricotta are $7. Chris Brothers Deli Sausage is $5. Sunrise Pepperoni or Salami Sticks are $6. Snack Factory Pretzel Crisps are 2 for $6. 'On the run, we got you' section includes In-Store Prepared Ready to Cook Side for $9, From Our Chefs Soup for $7, and Sandwich or Wrap Platters for $20-25 when you get 5,000 points for $5 back. Daily deals include Monday Chicken Dinner for $15, Tuesday Tender Tuesday 9-piece Chicken Strips for $12, Wednesday Hump Day Special any two individual chicken combos with one small side for 2 for $14, Thursday Quick Grabs any three in-store prepared single serve softy, wraps or sub sandwiches for 3 for $14, and Friday Pizza Party any two in-store prepared 12' take and bake pizza for 2 for $15.

Independent flyer page 5 featuring digital coupons with up to $50 in total value. Offers include: 6,000 points when you spend $40 on fresh fruits or vegetables; 8,000 points when you spend $50 on fresh poultry or fresh pork; 3,000 points when you spend $15 on PC Blue Menu sparkling water or soft drinks (12 x 355 mL); 5,000 points when you spend $25 on pet department items including food, treats, toys & supplies; 5,000 points when you spend $25 on deli meat, cheese and dips; 3,000 points when you buy 1 or more PC bathroom tissue (30-100 rolls); 1,500 points on PC spices (selected varieties, 7-82 g); and 2,000 points when you buy 2 or more PC Chopped salad kits (selected varieties, product of U.S.A., 282-369 g). All offers end on April 15th, 2026.

Flyer Details & Offers

Get ready for a week of fantastic savings at Independent, valid from March 26 to April 1, 2026. This weekly flyer is packed with exciting deals across all departments, perfect for stocking up on your favourite items or planning a special meal for the family.

Meat & Seafood: Enjoy fresh grade A turkey for only $2.49/lb, or opt for PC or Butterball turkey at just $1.99/lb. There's also a fantastic deal on pork loin combination chops or rib portion for just $3/lb. For seafood lovers, don't miss the SeaQuest fish fillets available for $6.50 and Atlantic salmon portions at just $5.

Produce: Freshen up your meals with Honeycrisp apples for $2.99/lb and seasonal vegetables like strawberries and asparagus, both at $5. With PC Orri mandarins for $8.50 and Farmer's Market carrots for $4, your fruit and veggie needs are covered.

Grocery Essentials: Stock up on pantry staples with Lantic white granulated sugar at $1.88 and Classico pasta sauces for $2.97. For snacks, grab potato chips from PC at only $1.79 and Cadbury mini eggs for $18 just in time for Easter!

Bakery & Deli: Treat yourself to freshly baked goods including La Baguetterie Ciabatta Demi for $3.50 and Farmer's Market pies for $9. For quick meals, explore the ready-to-cook options available, like the In-Store Prepared Ready to Cook Side for only $9.

Don't forget to take advantage of the Bonus Redemption Event, offering extra PC Optimum points to maximize your savings on your purchases. With so many deals across the flyer, it's the perfect time to shop at Independent!

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