FreshCo Ontario Upcoming Flyer

Be the first to preview the upcoming FreshCo Ontario flyer! Discover next week’s best grocery deals on fresh produce, meats, frozen foods, bakery items, snacks, and everyday essentials.

Whether you shop in Toronto, Ottawa, Hamilton, Mississauga, Brampton, London, or other Ontario communities, FreshCo helps you plan your shopping and stretch your budget with early access to flyer savings.

Check back weekly for the FreshCo Ontario Upcoming Flyer — your early look at the best deals coming to stores near you. Make your list, plan ahead, and save more every week!

Next Week's Savings at FreshCo

Valid from May 21 to 27, 2026

Discover unbeatable savings at FreshCo Ontario from May 21 to 27, 2026! Enjoy fantastic discounts on fresh produce, meats, and pantry essentials that will elevate your meals without breaking the bank. Don't miss out on these weekly deals designed to bring quality and value to your shopping experience!

FreshCo weekly flyer specials for Ontario, valid May 21-27, 2026. Scene members can get Gay Lea Butter Salted or Unsalted 454g for $4.99 (limit 4, reg $6.99) and Blueberries Pint (USA No. 1 or Morocco No. 1 Grade) for $2.44 (reg $3.44). Janes Pub Style Chicken Strips, Nuggets or Burgers Frozen 1kg or Ultimates Boneless Chicken Fillets or Bites Frozen 710-720g are on sale for $9.99 (save up to $6, reg $14.99-$15.99). Seasoned Striploin Grilling Steak 225g pkg is $8.99 while supplies last. Dempster's Whole Grains, Signature or Protein Bread 600g is $2.89 (save $1, reg $3.99-$4.49). Mini Seedless Cucumbers 2lb pkg (Ontario, Canada No. 1, 908g) are $1.99. Asparagus Product of Ontario Canada No.1 6.59/kg is $2.99/lb. India Gate Basmati Rice Feast Rozzana or Saleem Caravan Rice 4.54kg is $10.99 (save $3, reg $14.99). International Delight Coffee Whitener 946ml is $3.99 (save $2, reg $5.99). Dr. Oetker Giusepppe Rising Crust or Thin Crust Pizza 439-785g is $4.99 (save $2.30). McCain Regular Fries 800g or Cheemo Perogies 815-907g are $1.99 (save $2, reg $3.29-$3.99). High Liner Family Favourites Frozen 350-700g is $5.99 (save $4, reg $9.99). Chapman's Markdale Creamery Ice Cream 2L or Canadian Collection Bars 8x55ml are $3.99 (save $2.30, reg $4.89-$6.29). Prices in effect in Ontario, excludes Thunder Bay.

FreshCo Ontario flyer page 2 features a variety of deals. Save on Coca-Cola or Pepsi soft drinks, Paldo Instant Noodle Bowls or Swanson Chicken Broth, and Kellogg's Cereal including Corn Flakes and Rice Krispies. Maxwell House Coffee is on sale, as are Swanson Pies and Colgate Toothpaste and toothbrushes. Enjoy savings on Simply Orange Juice, Lay's Potato Chips, and Smartfood popcorn. Oasis, Del Monte, or Arizona Iced Tea is available, along with Christie Peek Freans biscuits. Tide Liquid Detergent and Gain Flings are featured, as is Bounty Paper Towels. Special Scene+ offers include 1,000 points for $10 of free groceries, 50 points when you buy 2 Simply Orange Juice for $4.99, and 150 points when you buy 3 Lay's Potato Chips or Smartfood for $2.99. Also, get 100 points when you buy 2 Oasis, Del Monte, or Arizona Iced Tea for $3.49, and 100 points when you buy 2 Christie Peek Freans biscuits for $2.99. Get 350 points when you buy 2 Orville Redenbacher Microwave Popcorn for $14.49, and 500 points when you buy 2 Tide Liquid Detergent or Gain Flings for $14.49. Finally, get 200 points when you buy 2 Bounty Paper Towels for $5.99. Digital exclusives include 20% off Compliments Smashed Chicken Burgers and 200 points for Compliments S'mores Kit.

FreshCo Ontario flyer, page 3. Get 300 points when you buy any 2. Featured items include Strawberries 454 g for $1.99, Clementines 2 lb for $1.99, Avocados 5 pk for $1.99, and Compliments Spring Mix or Baby Spinach 312 g for $1.99. Also on sale: Cherries 1 lb for $1.99, Royal Gala Apples 1 lb for $1.99, Sweet Green Bell Peppers 1 lb for $2.49, and Cantaloupe or Pomegranate for $2.99. The Little Potato Co. Mini Potatoes 680 g are $3.50. Seedless Cucumbers are 50 pts when you buy 2, now $1.49. Gen V Butter or Crispy Lettuce 2 pk is $3. Garlic 5 pk or Cilantro is $0.99. Value Pack Lean Ground Beef 1 kg is $18. Compliments Stuffed & Breaded Chicken Cutlets Frozen 384 g are save 50¢, now $3.99. Johnsonville Sausages 375-500 g are save $1.50, now $5.99. Piller's Meat Sticks 300-500 g are save $1, now $9.99. MarcAngelo Italian Style Pork Sausage 450 g or Jumbo Sausages Frozen 675 g or Pepper Parmesan Pork Meatballs Frozen 400 g are save $2, now $5. Al Safa Beef Burgers Frozen 800 g or Chicken Seekh Kebabs Frozen 345 g are save $4, now $9.99. High Liner Wild Pacific Salmon Fillets Frozen 400 g are save $2, now $7.99. Fontaine Santé Hummus 227-260 g is save $1, now $3.99. Summ! Spring Rolls or Gyoza Dumplings 250-350 g are save $1, now $3.99. Tre Stelle Mozzarella Ball 340 g or Maple Leaf Natural Selections Deli Meats 175 g are $6.49. Dempster's English Muffins 340 g or Compliments Hot Dog or Hamburger Buns 6 pk or Bagels 6 pk are save $1.20, now $1.99. Rudolph's Bavarian Rye Bread 500 g is save $1.20, now $2.79. Ace Bakery Bread 595 g or Rolls 400-525 g are 75 pts when you buy 1, save $1, now $4. Furlani Garlic Toast 638 g or Parmesan Bread Sticks 660 g are now $4.49. Spend $100 on Happy Teen, thank you or Let's Eat gift cards and get 1,000 Scene+ points.

FreshCo Ontario flyer page 4 features savings on a variety of grocery and household items. Save $1 on Baskin Robbins Ice Cream 946 ml or Novelties 4x125 ml or Drumstick Ice Cream 6-8 pk for $9.99. Ben & Jerry's Ice Cream 473 ml is now $5.49, a saving of $0.30. Christie Kids Cookies 150-225 g or Mini Chips Ahoy! 150-156 g are on sale for $2.49, saving $1.20. Dare Ultimate Cookies 290-300 g, Breton Bites 180-200 g, Whippet, Viva Puffs or Wagon Wheels 250-315 g are $2.79, saving $1.70. Sealtest Chocolate Milk or Natrel Fine Filtered Milk Skim, 1% or 2% 2 L is $4.99, saving $0.80. Yoplait Tubes 8 pk or Minigo 6 pk are $2.49, saving $1. MadeGood Organic Granola Bars, Minis or Crispy Squares 120-132 g are $2.99, saving $1.50. Jack Link's Beef Jerky 65-81 g is $5.99, saving $0.50. Old Dutch Potato Chips or Ridges 200-235 g or Restaurante Tortilla Chips 275-290 g are $2.99, saving $1.30. Armstrong Cheese Snacks 210 g are $4.49, saving $1.50. Becel Margarine 800 g is $6.99, saving $2. Tetley Tea 20-24 pk is $2.99, saving $2. Kicking Horse Ground Coffee 284 g is $10.99, saving $5. Heinz Flavoured Mayonnaise 340 ml or Ketchup 375 ml are $2.99, saving $0.80. VH Sauce 341-380 ml Selected Varieties are $2.99, saving $0.50. Ben's Original Bistro Express 240-250 g is $2.49. Nabob Ground Coffee 340 g is $8.99, saving $4. Softsoap or Irish Spring Body Wash 591 ml or Irish Spring Soap Bars 6 pk are $1.99, saving $6. Colgate Sensitive Pro-Relief or Total Advanced Toothpaste 73-120 ml Selected Varieties are $1.99, saving $4. Whiskas Perfect Portions 75 g or Pedigree Pouch 100 g are now $0.99 when you buy 5. Downy Fabric Softener 1.66-2.63 L is $11.99, saving $3.

FreshCo Ontario flyer page 5 features Garden Deals. Get 6 Pack Annuals for now 2 for $18, or $9 each. Premium Assorted Annuals or Herbs in a 1 gallon pot are now $6.99. Premium Assorted Vegetables in a 1 gallon pot are also now $6.99. Compliments Black Earth Top Soil 25 L is now 4 for $11, or $2.75 each. II' Premium Hanging Baskets are now 3 for $48, or $16 each. 13' Deluxe Hanging Baskets are now 2 for $54, or $27 each. Assorted Mixed Planters I3' Pot are now 2 for $54, or $27 each. Finally, an II' Boston Fern is now $17.99. All offers are available while supplies last and weather permitting.

FreshCo weekly flyer specials page 6 features Eid Mubarak themed deals. Save on Chinese Eggplant for $1.99/lb, Khudri Dates 1 kg for $6.99, and Ajwa Dates 500 g for $9.99. Also available are Tre Stelle Paneer 300 g for $3.99 (save $1), Parle-G Biscuits 300 g for $0.99 (save 50%), Tapal Danedar Tea Bags 220 pk for $9.99 (save $2), and Brar's Gulab Jamun 850 g for $7.99 (save 50%). Modhani Dahi or Halal Yogurt 2.2 L or 750 g is on sale for $2 (save 99 cents). Aman's Milk or Suji Rusk 600 g is $3.99 (save $1.30), Rubicon Juice 1 L is $2.49 (save 50 cents), Brar's Samosas 624 g for $5.99 (save $1), and Ashoka Paratha or Naan 300-400 g for $2.99 (save 50 cents). Puck Thickened Creamy Product 160 g is $1.79 (save 50 cents), Puck Dairy Creamy Spread 500 g is $9.99 (save $3), and Taj Foods Supreme Sella or Premier Basmati Rice 4.54 kg is $12.99 (save $2.50). Içim Turkish Labneh 550 g is $5.99 (save $1.80). Greenworld Bone-In Goat or Lamb 700 g is $11.99 (save $1.50), Greenworld Vermicelli 454 g is $0.99 (save 50 cents), and Salem Foods Bulgur or Semolina 907-908 g is $2.29 (save 50 cents). Ahmad Tea 100 pk is $5.99 (save $1.50). Salem Foods Tomato Paste 750 g, Vine Leaves 454 g or Roasted Eggplant 650 g is $3.69 (save $1.10). Maggi Chicken Bouillon 24 pk is $4.99 (save $1.50). Saleem Caravan Sunflower Oil 3 L is $9.99 (save $2). Kiri Cream Cheese 144 g or Tub 150 g is $3.49 (save $2.50).

FreshCo Dragon Boat Festival Deals page 8. Featuring flat cabbage, nappa cabbage, or bok choy for $0.99/lb. Guava from Brazil or Cherimoya from Taiwan for $1.99/lb. Sunrise Tofu Dessert in almond or peach flavour for $1.49. Siwin Potstickers or selected varieties dumplings for $3.98 (save $2.01). Bibigo Steamed Dumplings 187 g for $3.48 (save $1.51). Shirakiku Imitation Crab Sticks 500 g for $6.88 (save $1.11). Shirakiku Frozen Udon Noodles 1.15 kg for $3.98 (save $1.01). Ox Head Spring Roll Pastry 250-270 g for $1.98 (save $1.01). Chen Ke Ming Ramen or Udon Noodles 800 g for $2.98 (save $1.01). Baixiang Instant Noodles 5 pk for $4.98 (save $1.01). Asian Choice Taiwanese Style Pork Sausage 375 g for $5.98 (save $1.01). Asian Choice Shrimp Dumplings 500 g or Rice Roll with Prawns 550 g for $7.98 (save $1.51). Asian Choice Frozen Fried Dough Sticks 210-240 g or HFM Spicy Peanut Sticks for $2.98 (save $1.01). Aroy-D Frozen Sticky Rice with Mango 250 g for $5.48 (save $1.01). Orion Turtle Chips 160 g for $3.98 (save $0.81 when you buy 2). Lay's Honey Butter Potato Chips 200 g for $2.99 (save $0.90 when you buy 3). HY Guava Candy 350 g for $2.99 (save $0.99).

FreshCo weekly flyer specials page 9. Features 'Locked & Low' pricing on a variety of products. On sale now: Compliments Fizzy Water 1 L for $1, Compliments Frozen Entrées Selected Varieties 227-284 g for $1.50, and Compliments Mini Mac & Cheese 227 g for $1.50. Also available: Kellogg's Premium Cereal Selected Varieties 210-525 g for $4, and Compliments Cookies 300-350 g for $3. Get 100 bonus points when you buy 2 Compliments Soft Drinks 2 L for $1.50. Best Buy Lemonade or Iced Tea 1.6 L is $2. Compliments Tomatoes 796 mL for $2, Compliments Kettle Chips 200 g for $2, and Compliments Fruit Drinks 2 L for $2. Modhani Dahi 2% or 3.2% 750 g is $2, Compliments Marshmallows 250 g for $2, and Silk Beverage 1.75-1.89 L Selected Varieties for $4.

FreshCo weekly flyer specials page 10, featuring 'Flavours of Britain'. Save 80¢ on Batchelors Bigga Marrow Fat or Mushy Peas 300 g for $2.49. Save 50¢ on HP Sauce 255 g for $5.49. Save $1 when you buy 3 on Robinsons Beverage 1 L for $4.99, earning 100 points. Save 50¢ when you buy 3 on Rowntree's Jelly Candies 143-150 g for $4.99, earning 75 points. Now $1.99 for Sainsbury's Candies 70 g. Now $3.29 for Sainsbury's Rhubarb & Custard Candy 200 g. Now $2.79 for Sainsbury's Tonic Water 1 L. Now $5.49 for Sainsbury's Red Label Tea Bags 80 pk. Now $2.49 for Sainsbury's Biscuits 200 g. Now $5.29 for Sainsbury's Lemon Curd 411 g. Now $5.49 for Sainsbury's Marmalade 340 g. Now $1.99 for Sainsbury's Reduced Sugar & Salt Baked Beans in Tomato Sauce 200 g. Now $2.29 for Sainsbury's Baked Beans in Tomato Sauce 400 g. Now $2.79 for Sainsbury's Cream of Tomato or Vegetable Soup 400 g.

FreshCo weekly flyer specials page 11 features European Flavours. Offers include Gerolsteiner Carbonated Natural Mineral Water 750 mL for $2.99 with 50 bonus points when you buy 2. St. Dalfour Jam 225 mL is $5.49 with 100 bonus points when you buy 2. Kühne Barrel Dill Pickles 1 L are $6.99 with 100 bonus points when you buy 2. Kühne Barrel Sauerkraut 796 mL is $3.99 with 100 bonus points when you buy 2. WonderBerry Flint Petit Beurre Biscuits or Flint Rusk 100 g are 4 for $5. Harklev 33 Cows Cookies 180 g are now $1.29. Roshen Wafers Sandwich Cookies 142 g, Cream Fudge 205 g or Crazy Bee Jelly Candy 200 g are $2.49 with 80 bonus points. Royal Meats Chevapi 800 g - 1 kg is $15.99 with 200 bonus points when you buy 2. Lola's Empanadas 384 g are $9.49 with 100 bonus points when you buy 2. Uncle Yiannis Roasted Red Peppers 500 mL are $4.79 with 50 bonus points. Honey Beewell Polyfloral Honey 1 kg is $9.99 with 100 bonus points when you buy 2. Jordanka Sparkling Mineral Water 1.5 L is $2.49 with 50 bonus points when you buy 4. S&F Cream Crackers 200 g are $1.49 with 80 bonus points. S&F Smoked Sprats in Oil 270 g are $5.49 with 100 bonus points when you buy 2. RügenFisch Herring Fillets in Tomato Sauce 200 g are $3.99 with 100 bonus points when you buy 3.

FreshCo weekly flyer specials page 12, featuring South Asian Flavours. Deals include Nanak Regular or Malai Paneer for $4.99, Nanak Desi Ghee 800g for $12.99, Nanak Veggie Burger Patties 640g for $9.99, and Nanak Rasmalai 850g for $8.99. Gagan Foods Coconut Water is $3.49. Bikano Snacks 125-150g are $1.79. TATA Iodized Sea Salt Bag 1kg is $1.49. Parle-G Gold Cookies 1kg are $4. Casablanca Classics Honey 1kg is $6.99. Parliament Cookies 600g are $4.99. Bhikharam Snacks 320g are $2.99. Casablanca Kulfi 1 L is $5.99. Apna Taste Rasmalai 850g is $7.49. Apna Taste Kulfi Sticks 210 mL are $5.99. Apna Taste Aloo Tikki Potato Patties or Vegetable Spring Rolls 750g-1kg are $5.99. Apna Taste Samosas 550-660g are $3.79. Mitchell's Sauce 300g is $2.79 when you buy 1, with 25 bonus points. Handi Tandoori Plain or Garlic Naan 102-128kg is now $7. Sherbon Mango or Guava Juice 2 L is $3.99. EBM Biscuits 105-178g are $0.99.

Flyer Details & Offers

Experience incredible savings at FreshCo in Ontario from May 21 to 27, 2026. This week's flyer is packed with fresh produce, delicious meats, and pantry essentials that cater to all your grocery needs.

Fresh Produce: Dive into a variety of fresh fruits and vegetables. Enjoy sweet Blueberries for $2.44 (reg $3.44), or grab a pack of Clementines for just $1.99. Looking to add some greens? Mini Seedless Cucumbers are available for only $1.99, and Asparagus is on special for $2.99/lb.

Meat & Seafood: Fill your freezer with quality meats! Save on Jan's Pub Style Chicken Strips for $9.99, or try the High Liner Wild Pacific Salmon Fillets for $7.99. Don't miss the Value Pack Lean Ground Beef at $18 for 1 kg.

Dairy & Bakery: FreshCo has great deals on dairy, including Dempster's Whole Grains Bread for $2.89. Need a treat? Chapman's Ice Cream is just $3.99 this week!

Pantry Essentials: Stock up on your favourite snacks! Coca-Cola or Pepsi are on sale, and don't forget to grab Lay's Potato Chips for only $2.99. Special Scene+ offers include bonus points on select purchases!

With so many amazing deals, FreshCo is your go-to destination for grocery savings this week! Don't forget to check out the Garden Centre for outdoor plants and seasonal gardening supplies!

Shop smart and save big at FreshCo Ontario!

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