FreshCo - Ontario - Chalo !

Valid from May 14 to 20, 2026

Dive into FreshCo's exciting 'The Big % Event'! Enjoy significant savings across all departments, from fresh produce to household essentials. Don't miss the fantastic deals available from May 14 to 20, 2026, perfect for stocking up and saving big in Ontario.

FreshCo flyer featuring 'The Big % Event'. Cherries are now $2.99/lb or ea. Fresh Chicken Thighs or Drumsticks are on sale for $5, save 37%. Häagen-Dazs Ice Cream 400-450 mL or Novelties 3-4 pk are $5, save up to 23%. Compliments Beef, Chicken or Turkey Burgers Frozen 680-907 g are $10.99, save up to 35%. Coca-Cola or Pepsi Soft Drinks 2 L selected varieties are $1.50 after limit $2.49, limit of 4. Black Diamond Cheese Slices 410 g are $2.99, save 33%. Dempster's Hot Dog or Hamburger Buns 8 pk are $2.29, save 38%. Lay's Potato Chips 177-235 g or Smartfood 150-220 g are $2.75, save 43%. Fruittopia Drinks or Minute Maid Lemonade 1.75 L or I Can't Believe It's Not Butter! 400 g are $1.99, save 43%. Summer Fresh Dips or Hummus 200-227 g or Salsa 227 mL are $2.99, save 33%. Cashmere Bathroom Tissue 30-50 rolls or SpongeTowels 6-12 rolls are $10.99, save 45%. Green Ocean Basa Fillets Frozen 907 g or Argentinian Raw Shrimp 11-15 ct Frozen 300 g are now $6.99. Nanak Paneer or Malai Paneer Cheese 341 g are $3.99, save 33%. Nanak Desi Ghee PET Jars 1.6 kg are $23.99, save 22%. Get up to 1,750 points when you load this offer April 30 - May 20, 2026. Spend $50+ and get bonus points on multiple shops. Flyer valid May 14-20, 2026 in Ontario, excludes Thunder Bay.

FreshCo flyer page 2 featuring various grocery deals. Save on Heinz Ketchup for $5, Folgers K-Cups for $16.99, Compliments Cheese Bars for $4.99, and Compliments Sliced Cheese for $5. Also find Rubicon Juice for $2.99 and Bikaneri Snacks for $3.49. Save on Tostitos for $2.99, Dare Breaktime Cookies for $1.29, McCain Pizza Pockets for $5.99, and Armstrong Natural Cheese Slices for $4. Pamper's Super Econo Pack Diapers are $36.99, Healthy Choice Gourmet Steamers are $3.77, Cadbury Chocolate Bars are $4.49, and Christie Kids Cookies are $2. Scene members can earn 1,000 points for $10 of free groceries. Nescafé Rich Instant Coffee is $6.44 when you buy 2, Gatorade or Montellier drinks are $6.29 when you buy 2, and Bubly sparkling water is $6.29 when you buy 2. Eggo Waffles are $2.99, Siggis Yogurt is $6.99, Ocean Spray Cocktail is $3.99, and Aylmer Accents or Hunt's Tomato Sauce are $2. Softsoap Hand Soap is $3.99, Colgate Total Mouthwash or Pro Relief Toothpaste is $6.99, and Nature Valley Bars are $2.99. Quaker Crispy Minis are $2.75. Also get 20% off every pack of strawberries and 50 points for every Tre Stelle Cream Cheese. Nanak Veggie Burger Patties are $9.99. Nicotine replacement therapy products are also featured.

FreshCo Ontario flyer, page 3. Featuring fresh produce including Blackberries and Red Seedless Grapes for $3.99/lb, Asparagus and Vidalia Onions for $3.99/lb, Bartlett Pears for $1.99/lb, Seedless Oranges for $1.79/lb, Pink Lady Apples for $1.79/lb, and Sweet Green Bell Peppers for $2.49/lb. Also available are Seedless Cucumbers for $1.49 when you buy 2, Mini Seedless Cucumbers and Grape Tomatoes for $2.49 when you buy 1, and Whole White or Brown Mushrooms for $2.49. Meat specials include Angus Beef Boneless Top Sirloin Grilling Steaks for $16.99/lb, Boneless Tenderized Pork Cutlets for $8, Maple Lodge or Zabiha Halal Chicken Sausages for $5, and High Liner Pan-Sear Fish for $13.99. Other deals include Schineider's Original Juicy Jumobors or Red Hots Wieners for $9.99, MarcAngelo Bacon Wrapped Beef or Chicken Medallions for $11, Janes Ultimates Chicken Wings for $12.99, Castello Havarti, Tre Stelle Ricotta, or Halloumi Cheese for $4.99, Piller's Deli Meats Duo Club Size for $7.99, and Tre Stelle Parmigiano Reggiano or Grana Padano Cheese for $7.99. Bakery and snack deals feature Dempster's White or Whole Wheat Bread for $2.49 (save $1 with Scene+ card), Hostess Snack Cakes and Cupcakes for $2.49, Dempster's Bagels for $3.29, and Dempster's Tortillas for $3.49. Spend $100 in Boston Pizza gift cards and get 1,500 Scene+ points. Offer valid May 14 - 20, 2026.

FreshCo flyer page 4 features a variety of deals. Save up to $1.50 on Christie Family Size Crackers or Ritz Original Crackers for $3.99. Kellogg's Family Size Cereal, including Corn Flakes and Rice Krispies, is on sale for $5.49. Club House La Grille Seasoning Blends are $4. Save $1.20 on Quaker Instant Oatmeal or Protein, priced at $3.79 when you buy 3, earning 150 bonus points. Compliments Frozen Fruit is $3.99. Clover Leaf Flaked Light Tuna or Flavourful Tuna is now $1.79. Save 50¢ on Coca-Cola Soft Drinks Mini Cans, 6x222 mL, for $4.29 when you buy 2, earning 100 bonus points. Minute Maid, Five Alive or Fuze Iced Tea Beverages are on sale for $5.99 when you buy 3, earning 500 bonus points. Philadelphia Cream Cheese is now $4.19 with Scene+ card. Simply Beverages Lemonade is $3.99. Tropicana Beverages 1.36 L, selected varieties, are $3.99. Que Pasa Tortilla Chips 156-350 g are $3.99. Allen's Apple Juice 1.89 L is $2.99. Orville Redenbacher Microwave Popcorn 10 pk is $7.49. Mott's Clamato or Garden Cocktail 1.89 L is $3.99 when you buy 2, earning 100 bonus points. Humpty Dumpty or Old Dutch Snacks are $3.49. Violife Vegan Cheddar Shreds or Slices 200-227 g are $3.99. Knorr Sidekicks 120-153 g are $1.79. Mediterranean Blend Extra Virgin Olive Oil and Sunflower Oil 1 L is $7.25. Nestlé Chocolate Bars 90-120 g are $2.49. Axe Deodorant or Body Spray 76-113 g or Shampoo or Body Wash 473 mL are now $4.99 when you buy 2, saving $2.30 and earning 100 bonus points. Friskies 158 g or Fancy Feast 85 g Wet Cat Food is now $0.90. Tide Liquid Detergent 3.48-3.9 L or Pods 45-76 pk are $22.99 when you buy 2, saving $6 and earning 500 bonus points.

FreshCo flyer page 5 features a Summer BBQ theme. Get a Fruit or Vegetable Tray (1.36-1.45 kg) for $15 with 200 bonus points when you buy. Compliments Garden Salad (340 g) or Coleslaw (397 g) is $2. Compliments Baby Carrots (Product of USA, 340 g) are $2. Corn Tray (4 pk) or Mini Baby Bell Peppers (4 pk) are $4.99 with 50 bonus points when you buy 1. Save 50¢ on The Little Potato Co. Trays (454 g Assorted, Product of Ontario) for $3.49. Castello Blue Cheese (125 g) or Boursin (150 g) is $4.99, save $2.50. Brandt Kolbassa Chubs (250 g) are $1.99 with 200 bonus points when you buy 2. Save 50¢ on Summer Fresh Pasta Salads (750-800 g) for $7.99. Bothwell Cheese Variety Pack (450 g) is $12.99 with 100 bonus points when you buy 1. Save $1 on Compliments Buns (6-8 pk) for $1.99. Save 70¢ on a product for $3.29. Panjimi Naan (600 g) or Mini Naan (500 g) is $3.99. Charlotte's Cake Poppers (280 g) are $5, save $1. Compliments Two-Bite Snacks (319-370 g), Coconut Macaroon Bites (300 g) or Mini Muffins (336 g) are $5 with 50 bonus points when you buy 1.

FreshCo Garden Deals flyer page 6 features a variety of plants and gardening supplies. Deals include: Herbs or Vegetables 4' Pot for 4/$10 or $2.50 each, Flowering Annuals 4' Pot for 4/$12 or $3 each, 4 Cell Vegetables for 4/$6 or $1.50 each, and 11' Premium Hanging Baskets for 3/$48 or $16 each. Also featured are Citrosa 6' Pot for $7.99, 6 Pack Annuals for 2/$18 or $9 each, and Premium Annuals 8' Pot for $12.49. Assorted Mixed Planters 11' Pot are 3/$48 or $16 each, and 13' Deluxe Hanging Baskets are 2/$54 or $27 each. Assorted Mixed Planters 13' Pot are also 2/$54 or $27 each. For soil and compost, Compliments Black Earth Top Soil 25 L is 4/$11 or $2.75 each, and Compliments Farmyard Compost 25 L is 4/$12 or $3 each. A Boston Fern II' is available for $17.99. Colour and selection may vary by store, while supplies last, weather permitting.

FreshCo Ontario flyer, page 7, featuring frozen treats. Save 80¢ on Compliments Ice Cream Bars 6 pk for $4.99. Compliments Mini Birthday Cake and Mini Cereal Crunch ice cream bars 6 pk (330 mL) are also featured. Save $1.20 on Compliments Moxii Ice Pops 75 mL 6 pk for $4.29. Save 50¢ on Compliments Dough'Chi Bites 6 pk for $4.99. Save $1 on NanaShake Nana Pops Selected Varieties 240 mL 4 pk for $6.49. Save $1 on Baskin Robbins Ice Cream 946 mL or Novelties 4x125 mL for $9.99. Save $2.50 on Kawartha Ice Cream 1.5 L for $6.99. Save $1 on Sorbelicious Dubai Frozen Dessert Bars 600 mL 6 pk for $8.99. Now $10 each for Parlour Vanilla Caramel Dipped Bars 16 pk, Nestlé Drumsticks Promo Pack 10 pk, and Nestlé Share Pack 9 pk. Also, now $10 for Iögo Nanö Frozen Yogurt Pops 16 pk. Bottom section: Buy a General Mills participating product for a chance to win Canada Soccer Merch. General Mills Cereal Selected Varieties 520-778 g for $5.47. Cheerios, Oatmeal Crisp, and Croque Cannelle cereals are shown. Old El Paso Taco Kits 250-510 g for $3.99. Nature Valley Granola Bars or Betty Crocker Fruit Snacks Selected Varieties 128-230 g for $2.99.

FreshCo flyer page 8 features a wide selection of non-alcoholic beverages. Save up to $1.29 on Mott's Mr. & Mrs. T Cocktail Mix I, Rose's Cordial or Grenadine 739 mL for $4. Save 50¢ on Sober Carpenter Non-Alcoholic Beer 473 mL Can for $2.49. Save $1.80 on Partake Brewing IPA Non-Alcoholic Beer 4x355 mL Cans for $6.49. Save $1.50 on Grolsch Non-Alcoholic Beer 4x500 mL Cans for $5.99. Get 100 points when you buy 1 and save $1 on Mott's Clamato Non-Alcoholic Caesar 4x341 mL for $7.99. Compliments De-Alcoholized Beer 12x355 mL Cans are now $9. Save $2 on Corona Sunbrew 0% Alcohol Free Beer 12x355 mL Cans for $19.99. Save $2 on Molson Exel Lager Non-Alcoholic Beer 24x355 mL Cans for $16.99. Save up to $2.99 on a selection of non-alcoholic beers including Guinness Non-Alcoholic Beer 4x440 mL, Heineken 0.0% Non-Alcoholic Beer, Corona Sunbrew 0% Non-Alcoholic Beer, Peroni Non-Alcoholic Beer 6x330 mL, Michelob Ultra Zero Non-Alcoholic Beer, Athletic Brewing Non-Alcoholic Beer, Sleeman Zero Electrolytes Non-Alcoholic Beer or Sapporo 0% Non-Alcoholic Beer 6x355 mL for $10.

FreshCo Household Savings flyer, page 9. Features Gain Liquid Detergent or Fabric Softener for $11.99, saving $2. Tide Simply Liquid Detergent 946 mL is $4.99, saving $3, with 400 bonus points when you buy 2. Bounce Dryer Sheets 40-pack are $4.99, saving $1. Bounty Paper Towels 6-12 pack are $13.99, saving $6. Fleecy Fabric Softener 4.7 L is $12.99, saving $5. Purex or Sunlight Detergent 1.86 L is $12.99, saving up to $5, with 100 bonus points when you buy 1. Glad Garbage Bags 20-60 pk are $10.99, saving $3. Compliments Leaf & Lawn Bags 5 pk are now $4.29, saving $1. Lysol Disinfecting Wipes 75 pk or Spray 950 g are $5.49, saving up to $2.50, with 100 bonus points when you buy 2. Febreze Air Freshener 230-250 g is now $4.49. Pine-Sol 1.41 L or Clorox Bleach 2.4 L are $4.49, saving $1.80. Compliments Bath Tissue 12-24 rolls are now $6. Palmolive Dish Soap 4.27 L is $8.99, saving $4.

FreshCo flyer page 10 featuring Heinz condiments with Heinz Ketchup and Miracle Whip Spread for $5, and Bull's-Eye BBQ Sauce, Diana Sauce, or Kraft Salad Dressings for $2.99 with Scene+ card. Also on sale are Heinz Mayonnaise-Style Sauces for $2.99. Nabob Roast & Ground Coffee is $19.99 with Scene+ card. Mio Hydrate or Energy, Tang, Kool-Aid, Country Time, or Crystal Light Drink Mix or Powdered Drink Mix or Liquid Enhancers are $3 when you buy 2. Kool-Aid Jammers Fruit Beverage is $3. Reese's Day specials include Hershey's King Size Bars for $1.79 and Hershey's Single Bars for $0.99. Hershey's Packaged Candy is $4.49.

FreshCo flyer page featuring Sun Care & Pest Control products. Offers include Coppertone Sunscreen 74-259 mL or 156 g for $15.79, Hawaiian Tropic Sunscreen 240-480 mL or 170 g for $13.29, and Banana Boat Sunscreen 150-315 mL or 170-226 g for $10.99. Also featured are Compliments Sunscreen 177-222 mL for $8.99, Compliments Sunscreen SPF 50 315 mL for $9.99, and Compliments After Sun Gel 473 mL for $5.99. Pest control options include Off! Deep Woods Insect Repellent 100 mL or 113-230 g for $11.99, Raid Insect Killer 350 g for $10.49, and PIActive Insect Repellent 150 g or 175 mL for $11.99. All while supplies last, product selection may vary by store.

FreshCo Health & Baby Bargains flyer, page 12. Save $13 on Huggies Snug Dry or Little Movers Diapers, 42-104 pk, for $26.99, with 600 bonus points when you buy 2. Save $7.50 on Huggies Pull-Ups 48-74 pk or Goodnites Youth Pants 28-44 pk, selected varieties, for $26.99. Save $7.50 on Pampers Easy Ups 46-66 pk, selected varieties, for $26.99, with 400 bonus points when you buy 2. Save $3.30 on Pampers Baby Wipes 168-216 pk, selected varieties, for $8.99, with 200 bonus points when you buy 2. Save $5 on Pampers Baby Wipes 504 pk, selected varieties, for $19.99, with 400 bonus points when you buy 2. Save $1 on Huggies Baby Wipes 56-64 pk, selected varieties, for $3.99, with 100 bonus points when you buy 2. Save $1.80 on Nestlé Gerber Baby Snacks 42 g or Arrowroot Biscuits 155 g, selected varieties, for $2.49, with 100 bonus points when you buy 2. Save $5.99 on Head & Shoulders Shampoo or Conditioner 315-370 ml, selected varieties, for $5.99. Save $1.50 on Soft Soap Hand Soap Refill 1.47 L for $7.99. Save $3.50 on Dove Deodorant or Antiperspirant 45-74 g, Shampoo or Conditioner 355 ml, or Body Wash 325 ml or Soap Bars 3 pk, selected varieties, for $5.49. Save $1 on Old Spice Body Wash 709 ml, selected varieties, for $7.99. Save $1 on Native Deodorant 75 g for $7.99. Save $2.50 on Secret Clinical Strength or Gillette Gel Deodorant Twin Pack 2x108 g, selected varieties, for $8.49. Save $2 on Lady or Mennen Speed Stick Deodorant or Antiperspirant 45-85 g, selected varieties, for $3.99. Save $1.80 on Crest Whitening with Scope or Pro-Health Toothpaste 100-130 ml, selected varieties, for $3.99, with 100 bonus points when you buy 2. Save $1.50 on U by Kotex Premium Pads, Liners 14-50 pk or Tampons 16 pk, selected varieties, for $5.49. Save $1.80 on U by Kotex Pads 22-36 pk, Liners 80-129 pk or Tampons 30-32 pk, selected varieties, for $9.99, with 200 bonus points when you buy 2. Save $1 on Colgate Total 70 ml or Kids Toothpaste 75 ml, selected varieties, for $1.99. Save $2.50 on Poise Pads 16-30 pk or Liners 44-54 pk, selected varieties, for $5.99, with 200 bonus points when you buy 2.

FreshCo Dragon Boat Festival Deals flyer page 13 features Soyganic Medium Firm or Extra Firm Tofu now $2.99, Flat Cabbage from the USA now $0.99/lb, Bok Choy or Napa Cabbage now $0.99/lb, and Purple or White Flesh Sweet Potatoes now $1.49/lb. Also on sale are Samyang Buldak Spicy Noodles 5 pk for $7.98 (save $2.01), Woo Yang All Mozzarella or Potato & Mozzarella Corn Dogs 400 g for $7.98 (save $2.01), Watson Assorted Premium Fish Balls or O'Food Assorted Fried Fish Balls 500 g for $4.88 (save $6.10), and Crafty Ramen 500-520 g for $8.98 (save $1.01). Lower priced items include Nissin Instant Noodles Packet 500 g for $5.99, Mini Crush Fruit Jelly 1.4 kg for $5.98, S&B Golden Curry Mix 92 g for $2.98, and O'Food Luncheon Meat 340 g for $3.88. In the bottom row, Lay's Potato Chips Honey Butter 200 g are $2.75 (save $1.14), Vida Sparkling Water 325 mL is now $0.98, Hata Ramune Soda 200 mL is $2.48, and Glico Pocky Biscuit Sticks 33-40 g are $1.28 (save $1.49).

FreshCo flyer page featuring 'Flavours of the Philippines'. Deals include Golden Panda Scented Rice 8 kg for $16.88 (save $8), M.Y. San SkyFlakes Saltine Crackers or Boy Bawang Garlic Cornick 500 g for $5.48 (save up to $2.51), Golden Saba Steamed Bananas or Lucky Me! Instant Noodles or Chow Mein for $2.98 (save $1.01), Maggi Magic Sarap Seasoning Mix 96 g, Super Q Golden Bihon Cornstarch Sticks 454 g or Sunasia Chicharon 70 g for $1.98 (save up to $1.01), and Super 0 Golden Bihon 1 kg for $1.98. Fresh produce on sale: Guava from Taiwan for $4.99/lb, Cherimoya from Brazil for $4.99/lb, and Plantain from Guatemala for $1.29/lb. Other featured items: Ding Dong Mixed Nuts or Boy Bawang Cornick 100 g for $0.98 (save $0.51), Regent Sweet Corn or Cheese Ring Snack 60 g for $0.98 (save $0.51), Lady's Choice Sandwich Spread 470 mL for $3.98 (save $1.31), Magnolia Cheezee Block 165 g for $3.48 (save $1.01), UFC Filipino Style Tomato Sauce 1 kg for $5.98 (save $2.01), UFC Filipino Style Sweet Spaghetti Sauce 1 kg for $5.48 (save $1.51), Datu Puti Regular Vinegar 1 L for $2.48 (save $1.01), AA-I Sardines 155 g or Knorr Tamarind Soup Base 40 g for $0.88 (save $0.88), Mang Pedro's Chicharon 142 g for $4.48 (save $0.51), Silver Swan Soy Sauce 1 L for $3.88 (save $1), and White King Puto Mix 400 g for $2.88.

FreshCo flyer page 15 features a 'Long Weekend Cheers' sale on alcoholic beverages. Featured items include Corona Extra Lager 12x330 mL bottles for $29.99, Bud Light or Coors Light Lager 6x473 mL tall cans for $14.99, and Sapporo Premium Lager 6x500 mL tall cans for $18.99. Also on sale are Flying Monkeys Juicy Ass IPA 6x473 mL tall cans for $20.99, Coors Seltzer Slushie Variety Pack 7% 12x355 mL for $25.99, Cottage Springs Vodka Soda Freezie Mix Pack 8x355 mL for $17.99, and White Claw Blackberry, Blueberry or Natural Lime 473 mL tall can for $2.99. Please drink responsibly. You must be 19 years old to purchase alcohol. Price matching is not applicable to alcohol. Assortment varies by location.

Flyer Details & Offers

FreshCo is bringing amazing savings to Ontario with its 'The Big % Event' from May 14 to 20, 2026. This flyer is packed with fantastic offers that cater to all your grocery needs.

Meat Specials: FreshCo has a selection of meat that will delight any barbecue lover. Pick up Fresh Chicken Thighs or Drumsticks for only $5, saving 37%! For a hearty meal, try Angus Beef Boneless Top Sirloin Grilling Steaks at $16.99/lb or Boneless Tenderized Pork Cutlets for just $8. Don't forget to grab some Maple Lodge Chicken Sausages for $5, perfect for grilling.

Produce Deals: Fresh produce is plentiful this week. Indulge in sweet Blackberries and Red Seedless Grapes for $3.99/lb, or enjoy Bartlett Pears for $1.99/lb. For a nutritious salad, consider the Sweet Green Bell Peppers at $2.49/lb.

Grocery & Pantry Essentials: Stock up on pantry staples with deals like Heinz Ketchup for $5 and Compliments Cheese Bars for $4.99. If you're planning a snack, grab some Lay's Potato Chips for $2.75 or McCain Pizza Pockets for just $5.99.

Snacks & Beverages: Treat yourself with Häagen-Dazs Ice Cream for $5 or save on Christie Family Size Crackers for $3.99. Don't miss the Coca-Cola or Pepsi Soft Drinks for $1.50 after limit, a refreshing addition to any meal.

Household Items: Keep your home stocked with essentials like Cashmere Bathroom Tissue for $10.99 and Tide Liquid Detergent for $22.99 when you buy 2, saving $6. Also, take advantage of discounts on Lysol Disinfecting Wipes for $5.49.

Special Offers: FreshCo rewards Scene members with points on select purchases, making it easy to earn while you save. Load offers for bonus points and enjoy grocery shopping even more!

Don't miss out on these incredible deals at FreshCo this week in Ontario, ensuring you and your family can enjoy quality products without breaking the bank.

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