FreshCo Alberta Upcoming Flyer

Be the first to preview the upcoming FreshCo Alberta flyer! Get early access to next week’s grocery deals, including fresh produce, meat, bakery items, frozen foods, and everyday household essentials.

Whether you shop in Calgary, Edmonton, Red Deer, Lethbridge, or other Alberta cities, FreshCo helps you plan ahead and save big.

Check back weekly for the latest FreshCo Alberta Upcoming Flyer — your early look at next week’s best deals. Make your shopping list, compare prices, and get ready to save!

Next Week's Savings at FreshCo

Valid from May 21 to 27, 2026

Discover incredible savings at FreshCo Alberta this week! Enjoy discounts on fresh produce, frozen favourites, and household essentials from May 21 to May 27, 2026. Don't miss out on amazing deals that will elevate your shopping experience!

FreshCo weekly flyer specials page 1. Featured items include: Cherries from the USA, No. 1 Grade, now $3.49/lb. Dairyland Butter, salted or unsalted, 454g, now $4.99 with Scene+ card, regularly $6.49. Seedless Cucumbers, 3 pk, product of Canada, now $2.99. Janes Pub Style Chicken Strips, Nuggets or Burgers, frozen, 1.1 kg or Ultimates Boneless Chicken Fillets or Bites, frozen 710-720g, save up to $6, now $9.99. Dempster's Whole Grains, Signature or Protein Bread, 600g, save $1, now $3.19. Chapman's Markdale Creamery Ice Cream, 2L or Canadian Collection Bars, 8x55mL, save $2, now $4.99. Compliments Cooked or Raw Pacific White Shrimp, frozen 340g or Bay Scallops, frozen 340g, now $5.99. High Liner Family Favourites, frozen 350-700g, save $4, now $5.99. Dr. Oetker Giuseppe Rising or Thin Crust Pizza, 439-785g, save $2.30, now $4.99. McCain Regular Fries, 800g or Cheemo Perogies, 815-907g, save $2, now $1.99. India Gate Basmati Rice, Feast Rozzana or Saleem Caravan Rice, 4.54 kg, save $3, now $10.99 with Scene+ card. International Delight Coffee Whitener, 946mL, now $3.99. Flyer in effect May 21-27, 2026. Prices in effect in Western Canada.

FreshCo weekly flyer specials for Alberta, page 2. Scene+ members can buy Coca-Cola or Pepsi Soft Drinks 12x355 mL for $7.99, or Paldo Instant Noodle Bowl 86 g or Swanson Chicken Broth 412 mL for $0.88. Save $1.70 on Oasis Juices, Arizona Iced Tea or Del Monte Nectars 960 mL or SunRype Juice 900 mL for $3.49. Kellogg's Cereal selected varieties 250-365 g are $3.49, and Kellogg's Rice Krispies 250-365 g are $2.69. Maxwell House Coffee 864-900 g is on sale for $15.99. Swanson Pies 200 g are $1.29. Colgate Toothpaste 52-95 mL or Extra Clean Toothbrush 1 pk are $1.29. Simply Juice 1.36 L is $4.99 when you buy 2 (50 Scene+ points). Lay's Potato Chips 177-235 g or Smartfood 150-220 g are $2.99 when you buy 3 (150 Scene+ points). Oasis, Del Monte or Arizona Iced Tea Drink Boxes 8x200 mL are $3.49 when you buy 2 (100 Scene+ points). Christie Peek Freans Select Varieties 275-350 g or Triscuit 185-200 g are $2.99 when you buy 2 (100 Scene+ points). Orville Redenbacher Microwave Popcorn 6-8 pk 340-492 g or Gourmet Popping Corn 850 g are $14.49 when you buy 2 (500 Scene+ points). Tide Liquid Detergent 2.15-2.48 L or Tide Pods or Gain Flings 25-42 pk are $14.49 when you buy 2 (500 Scene+ points). Bounty Paper Towel 3-6 rolls are $5.99 when you buy 2 (200 Scene+ points). Digital exclusive: Get 20% off for every Compliments Smashed Chicken Burgers 680 g. Load offer and get 200 Scene+ points for every Compliments S'mores Kit 442 g.

FreshCo Alberta weekly flyer specials page 3 features a variety of produce and grocery items. Get 100 points when you buy 1 for Strawberries 907 g at $9.99. Also available are Mini Seedless Cucumbers 6 pk or Grape Tomatoes Pint for $2.99 and 100 points when you buy 2. Navel Oranges or Bosc Pears are $1.99/lb. Pomegranate is $3.99/lb with 50 points when you buy 1. Green Onions or Cilantro Bunch is $1.29 with 50 points when you buy 2. Compliments Garden Salad or Baby Carrots 340 g is $2. Envy or Jazz Apples 2 lb for $4.99 with 100 points when you buy 2. Avocados 5 pk are $4.99/lb with 50 points when you buy 1. Red, Yellow or Orange Sweet Bell Peppers are $3.49/lb. Asparagus is $4.99/lb. Value Pack Lean Ground Beef 1 kg is $16. Maple Leaf Bacon 375 g, Breakfast Sausages 300 g or Shredded Chicken 250 g is $6.99 (save $3). Johnsonville Sausages 375-500 g are $5.99 (save up to $1.50). Compliments Stuffed & Breaded Chicken Cutlettes 384 g or Jumbo Sausages 675 g or Pepper Parmesan Pork Meatballs Frozen 400 g are $3.99 (save $2). High Liner Wild Pacific Salmon Fillets Frozen 400 g are $7.99 (save $3). Piller's Meat Sticks 300-500 g are $9.99 (save $1). Fontaine Santé Hummus 227-260 g is $3.49 (save $1). Summ! Spring Rolls or Gyoza Dumplings 250-350 g are $3.99 (save $1). City Bread Sliced Rye Bread 480 g or Selected Varieties Bread are $2.99 (save 50 cents). Sara Lee Little Bites Snacks 96-234 g or Hostess/Powdered Mini Donuts or Pops 269 g are $3.99 (Nouveau!). Dempster's Signature Buns 6-8 pk or Pull-Apart Rolls 12 pk or Natural Bakery Sourdough Bread 600 g are $3.49 (save up to $1.50). Furlani Garlic Toast 638 g or Parmesan Bread Sticks 660 g are $4.49 (Nouveau!). Tre Stelle Mozzarella Ball 340 g or Maple Leaf Natural Selections Deli Meats 175 g are $6.49 (save $2.50). Spend $100 on Happy Teen, thank you or eat gift cards and get 1,000 Scene+ points.

FreshCo Alberta flyer page 4 features savings on a variety of grocery items. Save $1 on Baskin Robbins Ice Cream 946 mL or Novelties 4x125 mL or Drumstick Ice Cream 6-8 pk for $9.99. Ben & Jerry's Ice Cream 473 mL is now $5.49 with 100 points when you buy 2. Save $1.20 on Christie Kids Cookies 150-225 g for $2.49. Dare Ultimate Cookies 290-300 g, Breton Bites 180-200 g, Whippet, Viva Puffs or Wagon Wheels 250-315 g are $2.79 with 400 points when you buy 4. Save 50¢ on Natrel Lactose Free Milk 2 L for $5.99. Yoplait Tubes 8 pk or Minigo 6 pk are $2.49. Save $1 on Pepsi Soft Drinks or Bubly Mini Cans 6x222 mL for $3.49. MadeGood Organic Granola Bars, Minis or Crispy Squares 120-132 g are $2.99 with 150 points when you buy 2. Save 50¢ on Jack Link's Beef Jerky 65-81 g for $5.99. Old Dutch Potato Chips or Ridgies 200-235 g or Restaurante Tortilla Chips 275-290 g are $2.99. Save $1.50 on Armstrong Cheese Snacks 210 g for $4.49. Becel Margarine 800 g is $6.99. Tetley Tea 20-24 pk is $2.99. Save $1.20 on Kicking Horse Ground Coffee 284 g for $10.99. Save $1.30 on Heinz Flavoured Mayonnaise 340 mL or Ketchup 375 mL for $2.99. VH Sauce 341-380 mL is $2.99. Ben's Bistro Express 240-250 g is $2.99. Nabob Ground Coffee 340 g is $8.99. Save $6 on Softsoap or Irish Spring Body Wash 591 mL or Irish Spring Soap Bars 6 pk for $4.99. Colgate Sensitive Pro-Relief or Total Advanced Toothpaste 73-120 mL is $4.99. Whiskas Perfect Portions 75 g or Pedigree Pouch 100 g are now $0.99 with 100 points when you buy 5. Save $3 on Downy Fabric Softener 1.66-2.63 L for $11.99.

FreshCo weekly flyer specials page 5 features Garden Deals. Assorted Vegetables in 4' pots are now $3.49. Assorted Herbs in 4' pots are now $3.49. Orchids in 5' deco plastic pots are now $18.99. 10' premium hanging baskets are now $14.99. Assorted Tropicals in 4' pots are now $3.99. Mini Roses in 4' pots are now $3.99. Dahlias in 4' pots are now $3. Violets in 4' pots are now $3.49. Assorted Flowering Annuals in a gallon pot are now $8.49. Premium Annuals in an 8' pot are now $10.99. Seasonal Mixed Bouquets are now $13.99. Dozen Long Stem Roses (50 cm) are now $16.99. Colour and selection may vary by store. Available at most locations while supplies last. Weather permitting. Not available at the Thunder Bay location.

FreshCo weekly flyer specials page 6 features Eid Mubarak theme. Deals include Cantaloupe for $3.99, Ataulfo Mangoes for $1.50, White Guava for $6.99/kg, and Red Onions for $3.99/3 lb. Tre Stelle Cheese Paneer is on sale for $3.99, saving $1. Ajwa Dates are $9.99 for 500g, and Khudri Dates are $6.99 for 1 kg. Tata Tea Premium Orange Pekoe Tea Bags (220 pk) are $8.99, saving $0.98. Nanak Gulabjamun (908g) is $6.99, saving $3. Chalo! Dahi Yogurt (Plain 2.0% or 3.2%) is $2.29 for 750g, saving $0.50. Britannia Toastea Milk Rusk (560g) is $4.49, saving $0.98. Rubicon Juice (1 L) is $2.49. Nanak Cocktail Samosa (500g) is $5.49, saving $1.50. Ashoka Paratha or Naan (300-426g) is $2.99, saving $0.50. Parle-G Biscuits (300g) are $0.99, saving $0.98. Puck Thickened Creamy Product (160g) is $1.79, saving $0.50. Puck Dairy Creamy Spread (500g) is $9.99, saving $3. Taj Foods Supreme Sella or Premier Basmati Rice (4.54 kg) is $13.99, saving $5. Icim Turkish Labneh (550g) is $5.99, saving $1.80. Greenworld Bone-In Goat or Lamb (700g) is $11.99, saving $2. Greenworld Vermicelli (454g) is $0.99, saving $0.50. Salem Foods Bulgur or Semolina (907-908g) is $2.29, saving $0.70. Ahmad Tea (100 pk) is $5.99, saving $1.50. Salem Foods Tomato Paste (750g) or Vine Leaves (454g) or Roasted Eggplant (650g) is $3.69, saving $1.80. Maggi Chicken Bouillon (24 pk) is $4.99, saving $1.50. Saleem Caravan Sunflower Oil (3 L) is $9.99, saving $2. Kiri Cream Cheese (144g) or Tub (150g) is $3.49, saving $2.50.

FreshCo Alberta flyer page 8 features Dragon Boat Festival Deals. Save $2.01 on Siwin Potstickers or Dumplings 454-500 g for $3.98. Save 81¢ on Orion Turtle Chips 160 g for $3.98. Save $1.51 on Bibigo Steamed Dumplings 187 g for $3.48. Save $1.01 on Shirakiku Frozen Udon Noodles 1.15 kg for $3.98. Save $1.11 on Shirakiku Imitation Crab Sticks 500 g for $6.88. Save $1.01 on Ox Head Spring Roll Pastry 250-270 g for $1.98. Save 51¢ on Chen Ke Ming Ramen or Udon Noodles 800 g for $2.98. Save $1.01 on Aroy-D Frozen Sticky Rice with Mango 250 g for $5.48. Save $1.01 on Siwin Taiwanese Style Pork Sausage 375 g for $5.98. Save 51¢ on Asian Choice Shrimp Dumplings 500 g or Rice with Prawns 550 g for $3.48. Save 51¢ on Asian Choice Frozen Fried Dough Sticks 240 g or HFH Spicy Peanuts 210-240 g for $5.48. Save $1.51 on ETE Frozen Dessert Bars 4x65-75 g for $5.98. Buy 3 and get 150 points on Lay's Honey Butter Potato Chips 200 g for $2.99. Save 99¢ on HY Guava Candy 350 g for $2.00. Also on sale are Sinbao Star Pudding 600 g and Baixiang Instant Noodles 5 pk.

FreshCo weekly flyer specials page 9 features 'Locked & Low' pricing on a variety of products. Now on sale are Compliments Fizzy Water or Sparkling Water for $1, Compliments Frozen Entrees Selected Varieties for $1.50, and Compliments Cookies 300-350 g for $3. Also featured is Kellogg's Premium Cereal Selected Varieties 210-525 g for $4. Get 100 points when you buy 2 Compliments Soft Drinks 2 L for $1.50 each, or Best Buy Lemonade or Iced Tea 1.6 L for $2. Additional deals include Compliments Tomatoes 796 mL for $2, Compliments Kettle Chips 200 g for $2, Compliments Fruit Drinks 2 L for $2, Chalo! Juice 1 L Select Varieties for $2, Compliments Marshmallows 250 g for $2, and Silk Beverage L75-1.89 L Selected Varieties for $4.

FreshCo weekly flyer specials page 10, featuring 'Flavours of Britain'. Save 80 cents on Batchelors Bigga Marrow Fat or Mushy Peas 300 g, now $2.49 (reg $3.29), with 75 points when you buy 2. Save 50 cents on HP Sauce 255 g, now $5.49 (reg $5.99), with 75 points when you buy 2. Save $1 on Robinsons Beverage 1 L, now $1.99 (reg $5.99), with 100 points when you buy 3. Save 50 cents on Rowntree's Jelly Candies 143-150 g, now $1.99 (reg $5.49), with 75 points when you buy 3. Also on sale: Sainsbury's Candies 70 g for $1.99, Sainsbury's Rhubarb & Custard Candy 200 g for $3.29, and Sainsbury's Tonic Water 1 L for $2.79. In the bottom row, find Sainsbury's Red Label Tea Bags 80 pk for $5.49, Sainsbury's Bourbon Creams Biscuits 200 g for $2.49, Sainsbury's Lemon Curd 411 g for $5.29, Sainsbury's Reduced Sugar & Salt Baked Beans in Tomato Sauce 200 g for $1.99, Sainsbury's Baked Beans in Tomato Sauce 400 g for $2.29, and Sainsbury's Cream of Tomato or Vegetable Soup 400 g for $2.79.

FreshCo Alberta flyer, page 11, featuring European Flavours. Offers include Gerolsteiner Carbonated Natural Mineral Water 750 mL for $2.99 (save 80 cents, when you buy 2), St. Dalfour Jam 225 mL for $5.49 (save $1, when you buy 2), and Kühne Barrel Dill Pickles L for $6.99 (save $2, when you buy 2). Also available is Kühne Barrel Sauerkraut 798 mL for $3.99 (save $1, when you buy 2). WonderBerry offers Borjomi Carbonated Natural Mineral Water 750 mL for $2.79 (save 90 cents). Belevini Petit Beurre Biscuits 185 g or Flint Rusk 100 g are 4 for $5 (save 96 cents). Harkiev 33 Cows Cookies 180 g or Cream Fudge 205 g are now $1.29 (25 pts when you buy 2), and Roshen Wafers Sandwich Cookies 142 g or Cream Fudge Jelly Candy 200 g are $2.49 (save 80 cents). Royal Meats Chevapi 800 g - 1 kg is $17.99 (save 200 pts when you buy 2). Lola's Empanadas 384 g are $9.99 (save $1, when you buy 2). Uncle Yiannis Roasted Red Peppers 500 mL are $4.99 (save 50 cents). Honey Beewell Polyfloral Honey 1 kg is $10.49 (save $1). Jordanka Sparkling Mineral Water 1.5 L is $2.49 (save 50 cents, when you buy 4). S&F Cream Crackers 200 g are $1.49 (save $1). S&F Smoked Sprats in Oil 270 g are $5.49 (save 50 cents, when you buy 2). Rüganfisch Herring Fillets in Tomato Sauce 200 g are $3.99 (save 50 cents, when you buy 3).

FreshCo Alberta flyer specials page 12 features South Asian Flavours. Save $2 on Nanak Desi Ghee 800 g for $14.99. Save $2.50 on Nanak Veggie Burger Patties 640 g for $9.99. Save $1 on Nanak Regular or Malai Paneer 341 g for $4.99. Save $3 on Nanak Rasmalai 850 g for $8.99. Casablanca Classics Honey 1 kg is $7.99, save 98 cents. Bhikharam Snacks 320 g selected varieties are now $2.99. Parliament Cookies 600 g selected varieties are $5.99, save $1.88. Divya Seedless Tamarind 400 g is now $2.99. Super Asia Foods Handi Tandoori Plain or Garlic Naan 1.02-1.28 kg is now $7.00. Rehmat-e-Shereen Sweets 1 lb selected varieties are $9.29, save $1.20 with 50 bonus points when you buy 1. Sherbon Mango or Guava Juice 2 L is $3.99, save $1.48. Rehmat-e-Shereen Sweets 1 lb selected varieties are $6.99-$7.99, save up to $1.30 with 50 bonus points when you buy 1.

Flyer Details & Offers

FreshCo Alberta is rolling out fantastic weekly flyer specials from May 21 to May 27, 2026. This week's highlights include unbeatable prices across various departments, making it the perfect time to stock up on essentials and treats!

Fresh Produce & Frozen Favourites: Start your week with fresh cherries at just $3.49/lb. Also, grab seedless cucumbers for $2.99 and Dairyland butter for $4.99 with Scene+ card. For frozen options, try Janes Pub Style Chicken Strips, now just $9.99, or indulge in Chapman's ice cream for $4.99.

Beverages & Snacks: Refresh yourself with Coca-Cola or Pepsi 12-pack for $7.99. Don't miss out on snacks like Lay's potato chips at $2.99 when you buy 3 and Kellogg's cereal for just $3.49. Stock up on household essentials, including Tide detergent for $14.49 when you buy 2.

Meats & Deli: Meat lovers can enjoy value pack lean ground beef for $16 and Maple Leaf bacon for only $6.99. Compliments stuffed chicken cutlets are also on sale at $3.99. Pair these with fresh vegetables for a quick and delicious meal!

Dairy & Snacks: Treat yourself to Ben & Jerry's ice cream at $5.49 or save on Natrel lactose-free milk for $5.99. Don't forget to check out the variety of cookies and snacks available!

Seasonal Specials: Celebrate Eid Mubarak with special offerings such as Ataulfo mangoes at $1.50 and Ajwa dates for $9.99. The Dragon Boat Festival brings great deals like baby bok choy for $2.98/lb, perfect for stir-fries and Asian dishes.

With such a wide range of products on sale, there's something for everyone at FreshCo. Make the most of these limited-time offers and enjoy your shopping experience!

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