Vegetable Brown Rice Recipe

Name: Vegetable Brown Rice
Prep time: 15 min
Cook time: 55 min
Total time: 1 h 10 min
Yield: 4 servings
Ingredients: 625 ml or 2 1/2 cups chicken or vegetable broth; 150 ml or 2/3 cup brown rice (uncooked); 50 ml or 1/4 cup chopped onion; 50 ml or 1/4 cup chopped carrot; 50 ml or 1/4 cup chopped celery; 2 ml or 1/2 tsp dried oregano or dill; 500 ml or 2 cups All-Bran Flakes* cereal; 1 can (250 ml/8 oz) tomato sauce; 30 ml or 2 tbsp finely chopped fresh parsley

Ingredients

625 ml or 2 1/2 cups chicken or vegetable broth
150 ml or 2/3 cup brown rice (uncooked)
50 ml or 1/4 cup chopped onion
50 ml or 1/4 cup chopped carrot
50 ml or 1/4 cup chopped celery
2 ml or 1/2 tsp dried oregano or dill
500 ml or 2 cups All-Bran Flakes* cereal
1 can (250 ml/8 oz) tomato sauce
30 ml or 2 tbsp finely chopped fresh parsley

PREP TIME 15m	COOK TIME 55m	TOTAL TIME 1h10m
YIELD 4 servings

Instructions

In large saucepan, bring chicken broth to boil over medium heat.
Stir in brown rice.
Reduce heat, cover and simmer for 25 minutes.
Stir in onion, carrot, celery and oregano.
Simmer for 25 minutes more or until vegetables are tender and broth is absorbed.
Stir in cereal and tomato sauce.
Cover and cook for 5 minutes or until heated through.
Remove from heat; stir in parsley.