Grocery Shopping Cart
Flyers Online
Canada Stores & Savings

Tropical Smoothie Bowl Recipe

Tropical Smoothie Bowl
Source: All Bran

Ingredients

  • 1/2 cup (125 mL) frozen mango, divided
  • 1/2 banana
  • 1 cup (250 mL) lite coconut milk
  • 3/4 cup (175 mL) frozen peach chunks
  • 1/2 cup (125 mL) frozen pineapple chunks
  • 2 strawberries, hulled and sliced
  • 1/3 cup (75 mL) All-Bran Buds* cereal
  • 1 tbsp (15 mL) toasted coconut
  • 1 tbsp (15 mL) natural sliced almonds
  • 2 tsp (10 mL) chia seeds
PREP TIME
10m
TOTAL TIME
10m
YIELD
2 servings

Instructions

  • Chop 1/4 cup (60 mL) mango into smaller pieces.
  • Set aside for topping.
  • Add remaining mango, banana, coconut milk, 1/2 cup (125 mL) water, peaches and pineapple to blender.
  • Blend until smooth.
  • Spoon smoothie into two serving bowls.
  • Top evenly with sliced strawberries, cereal, toasted coconut, almonds, chia seeds and reserved chopped mango.
  • Tips:
  • Replace chia seeds with hemp seeds if desired.
  • You can substitute any seasonal berries for strawberries.

Breakfast & Brunch

A recipe from All Bran

https://www.flyers-on-line.com/data/recipes/8225/tropical-smoothie-bowl.jpg

You also might like:

Old-Fashioned Peanut Butter Pancakes
PREP TIME
5m
COOK TIME
10m
TOTAL TIME
15m
Wishes n Dishes
Sausage-Pancake Muffins
PREP TIME
10m
COOK TIME
30m
TOTAL TIME
40m
Pillsbury
Apple French Toast
PREP TIME
15m
COOK TIME
15m
TOTAL TIME
30m
Iga
Impossibly Easy Mac n Cheese Pie
PREP TIME
15m
COOK TIME
40m
TOTAL TIME
55m
Life Made Delicious
Search banner

Printed from Flyers-Online.com