Tofu brochettes Recipe

Name: Tofu brochettes
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 4 portions
Ingredients: 45 mL (3 tbsp.) sodium-reduced tamari sauce; 15 mL (1 tbsp.) Compliments Olive Oil; 5 mL (1 tsp.) toasted sesame oil; 15 mL (1 tbsp.) rice vinegar; 1 clove garlic, finely chopped; 2 mL (½ tsp.) grated fresh ginger; 15 mL (1 tbsp.) Compliments Honey; 1x454-g package (16 oz.) firm plain tofu, diced; 1 red pepper, diced; 1 fennel, sliced; 4 skewers

Ingredients

45 mL (3 tbsp.) sodium-reduced tamari sauce
15 mL (1 tbsp.) Compliments Olive Oil
5 mL (1 tsp.) toasted sesame oil
15 mL (1 tbsp.) rice vinegar
1 clove garlic, finely chopped
2 mL (½ tsp.) grated fresh ginger
15 mL (1 tbsp.) Compliments Honey
1x454-g package (16 oz.) firm plain tofu, diced
1 red pepper, diced
1 fennel, sliced
4 skewers

PREP TIME 15m	COOK TIME 5m	TOTAL TIME 20m
YIELD 4 portions

Instructions

Mix together the tamari, olive oil, sesame oil, rice vinegar, garlic, ginger, and honey in a shallow dish.
Place tofu cubes in marinade and coat well.
Marinate in refrigerator for at least 1 hour.
Preheat barbecue to medium-high.
Alternately thread tofu cubes, fennel, and red peppers onto each skewer.
Grill about 5 minutes, turning at the halfway point.
Serve with rice and a green salad.