Sweet & Sour Pork Chops Recipe

Name: Sweet & Sour Pork Chops
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 servings
Ingredients: 1 tbsp (15 mL) canola oil; 4 well-trimmed boneless pork chops; 1 can CAMPBELL'S® Condensed 25% Less Sodium Chicken Broth; 3 tbsp (45 mL) brown sugar; 2 tbsp (30 mL) cornstarch; 2 tbsp (30 mL) white vinegar; 1 can unsweetened pineapple chunks, drained; 4 cups (1 L) long grain white rice, cooked without salt; 2 each, medium green and red bell peppers, cut in chunks

Ingredients

1 tbsp (15 mL) canola oil
4 well-trimmed boneless pork chops
1 can CAMPBELL'S® Condensed 25% Less Sodium Chicken Broth
3 tbsp (45 mL) brown sugar
2 tbsp (30 mL) cornstarch
2 tbsp (30 mL) white vinegar
1 can unsweetened pineapple chunks, drained
4 cups (1 L) long grain white rice, cooked without salt
2 each, medium green and red bell peppers, cut in chunks

	PREP TIME 10m	COOK TIME 30m	TOTAL TIME 40m
YIELD 4 servings

Instructions

Brown pork chops well in heated oil at medium-high heat in large skillet – about 4 minutes per side. Remove chops and set aside. Reduce heat to medium.
Combine broth,brown sugar,cornstarch and vinegar in skillet. Heat to a boil,stirring often. Add chops,pineapple and pepper chunks. Reduce heat to medium-low.
Simmer,covered,until chops and vegetables are cooked through – about 15 minutes,stirring often. Serve with rice.

Dinner