Grocery Shopping Cart
Flyers Online
Canada Stores & Savings

Summer Chickpea Black Bean Salad Recipe

Summer Chickpea Black Bean Salad
Source: Wishes n Dishes

Ingredients

  • 1 (15-ounce) can chickpeas, rinsed and drained
  • 1 (15-ounce) can black beans, rinsed and drained
  • 1 small red onion finely chopped
  • 1 small red bell pepper, finely chopped (I had some yellow peppers on hand and added a handful chopped up)
  • 2 ribs celery and leafy tops, chopped
  • 2 clove garlic, minced or grated
  • ½ teaspoon crushed red pepper flakes
  • 1 tablespoons cilantro, finely chopped (use parsley if you don't like cilantro)
  • 3 tablespoons red wine vinegar
  • 3 tablespoons extra-virgin olive oil
  • 1 tablespoon lime juice
  • Salt and freshly ground black pepper, to taste
PREP TIME
15m
TOTAL TIME
15m
YIELD
6 servings

Instructions

  • Combine chick peas and black beans with onions, peppers, celery, garlic, red pepper flakes and cilantro in a medium bowl. In a small bowl, whisk together the ingredients for the dressing.
  • Dress salad with vinegar and oil mixture, salt and pepper. Taste and add more salt/pepper if needed.
  • Cover with plastic wrap and refrigerate for 1-2 hours before serving. It tastes better after doing this!

Side Dishes

A recipe from Wishes n Dishes

https://www.flyers-on-line.com/data/recipes/3714/summer-chickpea-black-bean-salad.jpg

You also might like:

Tomato, Fennel, and Crab Soup
PREP TIME
20m
COOK TIME
30m
TOTAL TIME
50m
epicurious
Chai Roasted Vegetables and Cheese
PREP TIME
15m
COOK TIME
50m
TOTAL TIME
1h5m
Campbells
Fermented Carrot Borscht with Ginger and Turmeric
PREP TIME
30m
COOK TIME
30m
TOTAL TIME
1h
saveur
Greek Pasta Salad
PREP TIME
3h
COOK TIME
10m
TOTAL TIME
3h10m
Wishes n Dishes
Search banner

Printed from Flyers-Online.com