Grocery Shopping Cart
Flyers Online
Canada Stores & Savings

Summer Chickpea Black Bean Salad Recipe

Summer Chickpea Black Bean Salad
Source: Wishes n Dishes

Ingredients

  • 1 (15-ounce) can chickpeas, rinsed and drained
  • 1 (15-ounce) can black beans, rinsed and drained
  • 1 small red onion finely chopped
  • 1 small red bell pepper, finely chopped (I had some yellow peppers on hand and added a handful chopped up)
  • 2 ribs celery and leafy tops, chopped
  • 2 clove garlic, minced or grated
  • ½ teaspoon crushed red pepper flakes
  • 1 tablespoons cilantro, finely chopped (use parsley if you don't like cilantro)
  • 3 tablespoons red wine vinegar
  • 3 tablespoons extra-virgin olive oil
  • 1 tablespoon lime juice
  • Salt and freshly ground black pepper, to taste
PREP TIME
15m
TOTAL TIME
15m
YIELD
6 servings

Instructions

  • Combine chick peas and black beans with onions, peppers, celery, garlic, red pepper flakes and cilantro in a medium bowl. In a small bowl, whisk together the ingredients for the dressing.
  • Dress salad with vinegar and oil mixture, salt and pepper. Taste and add more salt/pepper if needed.
  • Cover with plastic wrap and refrigerate for 1-2 hours before serving. It tastes better after doing this!

Side Dishes

A recipe from Wishes n Dishes

https://www.flyers-on-line.com/data/recipes/3714/summer-chickpea-black-bean-salad.jpg

You also might like:

Strawberry spinach salad with molasses vinaigrette
PREP TIME
15m
COOK TIME
-
TOTAL TIME
15m
Crosbys
Dumplings
PREP TIME
5m
COOK TIME
20m
TOTAL TIME
25m
Betty Crocker
Garlic Potato Gratin
PREP TIME
30m
COOK TIME
55m
TOTAL TIME
1h25m
Food Network Kitchen
Kumara Hasselback style
PREP TIME
20m
COOK TIME
1h15m
TOTAL TIME
1h35m
maggi
Search banner

Printed from Flyers-Online.com