Spice-Crusted Salmon with Orange Sauce Recipe

Name: Spice-Crusted Salmon with Orange Sauce
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 8 servings
Ingredients: 125 mL (1/2 cup) orange juice; 4 Compliments Balance Pink Salmon Fillets, thawed; 15 mL (1 tbsp.) vegetable oil; To taste, salt and pepper; 5 mL (1 tsp.) mustard seeds, crushed; 5 mL (1 tsp.) cumin; 5 mL (1 tsp.) paprika; 5 mL (1 tsp.) dried oregano; 1 clove garlic; 5 mL (1 tsp.) cornstarch

Ingredients

125 mL (1/2 cup) orange juice
4 Compliments Balance Pink Salmon Fillets, thawed
15 mL (1 tbsp.) vegetable oil
To taste, salt and pepper
5 mL (1 tsp.) mustard seeds, crushed
5 mL (1 tsp.) cumin
5 mL (1 tsp.) paprika
5 mL (1 tsp.) dried oregano
1 clove garlic
5 mL (1 tsp.) cornstarch

	PREP TIME 5m	COOK TIME 25m	TOTAL TIME 30m
YIELD 8 servings

Instructions

In a small bowl, combine garlic, oregano, paprika, cumin, mustard seeds, salt and pepper.
Reserve 5 mL (1 tsp.) of this spice mixture in a separate bowl and add 5 mL (1 tsp.) oil to the remainder to make a paste.
Spread paste on salmon.
Heat remaining oil in a skillet and cook salmon for 2 to 3 minutes per side or until fish is opaque.
Reserve.
Add orange juice to reserved spice blend and dissolve cornstarch in this mixture.
In the same skillet used to cook fish, heat orange sauce, scraping the bottom of the pan, until the sauce has thickened somewhat.
Serve with asparagus and Parmesan polenta.