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Quinoa with Chicken and Vegetables Recipe

Quinoa with Chicken and Vegetables
Source: arcticgardens

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Ingredients

  • 4 tsp (20 ml) canola oil
  • 1 lb (450 g) chicken cut into strips (thighs or breast)
  • 2 cloves garlic, chopped
  • 1 tbsp (15 ml) freshly chopped ginger
  • 1 bag Arctic Gardens vegetables for yin yang stir-fry
  • 4 cups (1 litre) cooked quinoa
  • 1/2 cup (125 ml) low sodium sauce soya or tamari (gluten-free)
  • 2 tbsp (30 ml) tomato paste
  • 3-4 green onions, chopped
PREP TIME
10m
COOK TIME
13m
TOTAL TIME
23m
YIELD
4 servings

Instructions

  • In a large pan or wok, heat half of the oil at medium-high and brown the chicken with garlic and ginger for 5 minutes. Set aside in a bowl. 
  • Add remaining oil to the pan and stir-fry the vegetables on high until they have thawed, about 5 minutes.
  • Return the chicken to the pan and add the quinoa.
  • Mix the soya sauce together with tomato paste. Pour into the pan and stir.
  • Reheat while stirring gently.
  • Garnish with green onions. 

Dinner

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A recipe from arcticgardens

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