Grocery Shopping Cart
Flyers Online
Canada Stores & Savings

Quinoa with Chicken and Vegetables Recipe

Quinoa with Chicken and Vegetables
Source: arcticgardens

Ingredients

  • 4 tsp (20 ml) canola oil
  • 1 lb (450 g) chicken cut into strips (thighs or breast)
  • 2 cloves garlic, chopped
  • 1 tbsp (15 ml) freshly chopped ginger
  • 1 bag Arctic Gardens vegetables for yin yang stir-fry
  • 4 cups (1 litre) cooked quinoa
  • 1/2 cup (125 ml) low sodium sauce soya or tamari (gluten-free)
  • 2 tbsp (30 ml) tomato paste
  • 3-4 green onions, chopped
PREP TIME
10m
COOK TIME
13m
TOTAL TIME
23m
YIELD
4 servings

Instructions

  • In a large pan or wok, heat half of the oil at medium-high and brown the chicken with garlic and ginger for 5 minutes. Set aside in a bowl. 
  • Add remaining oil to the pan and stir-fry the vegetables on high until they have thawed, about 5 minutes.
  • Return the chicken to the pan and add the quinoa.
  • Mix the soya sauce together with tomato paste. Pour into the pan and stir.
  • Reheat while stirring gently.
  • Garnish with green onions. 

Dinner

A recipe from arcticgardens

https://www.flyers-on-line.com/data/recipes/953/quinoa-with-chicken-and-vegetables.jpg

You also might like:

Tomato and Mozzarella Pesto Orecchiette Salad
PREP TIME
10m
COOK TIME
35m
TOTAL TIME
45m
Campbells
Dijon Chicken Smothered in Mushrooms
PREP TIME
10m
COOK TIME
10m
TOTAL TIME
20m
Life Made Delicious
Roast Beef with Onion au Jus
PREP TIME
10m
COOK TIME
3h
TOTAL TIME
3h10m
flavorite
Mac & Cheese Chowder – Week 49: Seashore
PREP TIME
30m
COOK TIME
30m
TOTAL TIME
1h
natrel
Search banner

Printed from Flyers-Online.com