Pecan Crusted Chicken Recipe

Name: Pecan Crusted Chicken
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 3 servings
Ingredients: 3 to 4 boneless skinless chicken breasts (about 1 lb); 3/4 cup Progresso™ Italian style panko crispy bread crumbs; 1/2 cup chopped pecans; 2 tablespoons chopped fresh Italian (flat-leaf) parsley; 1 container (6 oz) Greek Fat Free plain yogurt; 3 tablespoons olive oil or butter

Ingredients

3 to 4 boneless skinless chicken breasts (about 1 lb)
3/4 cup Progresso™ Italian style panko crispy bread crumbs
1/2 cup chopped pecans
2 tablespoons chopped fresh Italian (flat-leaf) parsley
1 container (6 oz) Greek Fat Free plain yogurt
3 tablespoons olive oil or butter

PREP TIME 15m	COOK TIME 15m	TOTAL TIME 30m
YIELD 3 servings

Instructions

Between pieces of plastic wrap or waxed paper, place each chicken breast smooth side down; gently pound with flat side of meat mallet or rolling pin until about 1/2 inch thick.
In shallow dish, mix bread crumbs, pecans and parsley. In another shallow dish, place yogurt. Dip chicken into yogurt, then coat with crumb mixture.
In 10-inch skillet, heat oil over medium heat until hot. Cook chicken in oil 8 to 10 minutes, turning once, until chicken is no longer pink in center and coating is golden brown.

Dinner