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Peanut Butter Trail Mix Energy Bites (School-Friendly Options too) Recipe

Peanut Butter Trail Mix Energy Bites (School-Friendly Options too)
Source: Crisco Canada

Ingredients

  • 1 cup rolled oats (not instant) GF if necessary
  • 3/4 cup unsweetened shredded coconut
  • 2 Tbsp. sunflower or pumpkin seeds
  • 1/4 cup peanut butter, almond butter or sunflower seed butter
  • 2-3 Tbsp. Crosby’s Fancy Molasses
  • 2 Tbsp. honey or maple syrup
  • 2 Tbsp. hemp seeds
  • 2 Tbsp. ground flax
  • Pinch of salt
  • 1/2 teaspoon vanilla
  • 1/4 cup chocolate chips or dried fruit
PREP TIME
20m
TOTAL TIME
20m
YIELD
24 serving(s)

Instructions

  • Combine oats, coconut and sunflower or pumpkin seeds in the food processor and pulse until minced.
  • Add remaining ingredients and pulse until everything comes together, adding one extra tablespoon of molasses if necessary.
  • To shape the mounds, scoop the mixture into a one-tablespoon measuring spoon and press it firmly into the spoon until the top is flat.
  • Nudge the mound out of the measuring spoon and place on a parchment-lined baking sheet, flat side down.
  • Store in a cool place.

Desserts

A recipe from Crisco Canada

https://www.flyers-on-line.com/data/recipes/8400/peanut-butter-trail-mix-energy-bites-school-friendly-options-too-.jpg

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