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Orange and Broccoli Salad Recipe

Orange and Broccoli Salad
Source: All Bran

Ingredients

  • 1 L or 4 cupscoarsely chopped broccoli
  • 625 ml or 2 1/2 cups orange segments, chopped nectarines or mangoes
  • 125 ml or 1/2 cup thinly sliced red onion
  • 125 ml or 1/2 cup low-fat ranch dressing
  • 30 ml or 2 tbsp orange juice
  • 5 ml or 1 tsp grated orange rind
  • 1 ml or 1/4 tsp hot pepper sauce
  • 250 ml or 1 cup All-Bran Buds* cereal
PREP TIME
10m
COOK TIME
2h30m
TOTAL TIME
2h40m
YIELD
: 6 servings

Instructions

  • In large bowl, mix together broccoli, orange segments and onion.
  • In small bowl, mix together ranch dressing, orange juice and rind and hot pepper sauce.
  • Drizzle over broccoli mixture; toss to coat.
  • Cover and refrigerate for a minimum of 30 minutes or up to 2 hours.
  • Gently stir in cereal.
  • Serve immediately.

Lunch

A recipe from All Bran

https://www.flyers-on-line.com/data/recipes/8223/orange-and-broccoli-salad.jpg

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