Nutritious Gluten-Free Green Smoothie Recipe

Name: Nutritious Gluten-Free Green Smoothie
Prep time: 10 min
Total time: 10 min
Yield: 3 servings
Ingredients: 2 cups coconut water, refrigerated; 2 handfuls baby spinach leaves (3 cups); 3 celery stalks, chopped (1 cup); 1 Granny Smith apple, cored, seeded and chopped; 1 medium banana (frozen); 1/2 lemon, peeled and seeded; 1/2 cup fresh parsley leaves; 1 avocado, pitted and peeled; 1-inch piece gingerroot, peeled and chopped

Ingredients

2 cups coconut water, refrigerated
2 handfuls baby spinach leaves (3 cups)
3 celery stalks, chopped (1 cup)
1 Granny Smith apple, cored, seeded and chopped
1 medium banana (frozen)
1/2 lemon, peeled and seeded
1/2 cup fresh parsley leaves
1 avocado, pitted and peeled
1-inch piece gingerroot, peeled and chopped

PREP TIME 10m	TOTAL TIME 10m
YIELD 3 servings

Instructions

Place all ingredients in blender.
Cover; blend on medium-high speed until very smooth. Serve immediately, or refrigerate until serving time.
Pour into 3 glasses to serve.

Drinks

A recipe from life made delicious

https://www.lifemadedelicious.ca/recipes/nutritious-gluten-free-green-smoothie/ff068270-d8c4-4050-aae6-25b2a5742ca1