Honey Walnut Dijon Chicken Recipe

Name: Honey Walnut Dijon Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tbsp (15 mL) canola oil; 3/4 lb (340 g) boneless, skinless chicken breasts, cut into chunks; 1 can CAMPBELL’S® Condensed Low Fat Cream of Chicken Soup; 3/4 cup (185 mL) water; 2 tbsp (30 mL) honey; 2 tbsp (30 mL) Dijon-style mustard; 2 cups (500 mL) Frozen mixed vegetable; 2 cups (500 mL) hot cooked brown rice, cooked without salt; 1/4 cup (60 mL) Walnut pieces, toasted

Ingredients

1 tbsp (15 mL) canola oil
3/4 lb (340 g) boneless, skinless chicken breasts, cut into chunks
1 can CAMPBELL’S® Condensed Low Fat Cream of Chicken Soup
3/4 cup (185 mL) water
2 tbsp (30 mL) honey
2 tbsp (30 mL) Dijon-style mustard
2 cups (500 mL) Frozen mixed vegetable
2 cups (500 mL) hot cooked brown rice, cooked without salt
1/4 cup (60 mL) Walnut pieces, toasted

PREP TIME 15m	COOK TIME 30m	TOTAL TIME 45m
YIELD 4 servings

Instructions

Brown chicken well in heated oil in large non-stick skillet at medium-high heat. Reduce heat to medium.
Stir in soup,water,honey and mustard. Heat to a boil. Reduce heat and simmer until chicken is fully cooked,stirring occasionally – about 10 minutes.
Add frozen vegetables. Return to a boil and heat through,stirring occasionally - about 4 minutes.
Serve over rice and sprinkle with walnuts.
Dijon mustard gives lots of background flavour and body to the sauce in this surprisingly simple meal.

Dinner