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Blueberry Bannock Recipe

Blueberry Bannock
Source: diabetes.ca

Ingredients

  • 1 cup (250 mL) whole-wheat flour
  • 1 cup (250 mL) all-purpose flour
  • 3/4 cup (175 mL) fresh or frozen blueberries
  • 2 Tbsp (30 mL) baking powder
  • 1/2 tsp (2 mL) ground cinnamon
  • 1/8 tsp (0.5 mL) salt
  • 1/2 cup (125 mL) skim milk
  • 1/2 cup (125 mL) water
  • 1 Tbsp (15 mL) canola oil
PREP TIME
5m
COOK TIME
15m
TOTAL TIME
20m
YIELD
8

Instructions

  • Preheat oven to 400°F (200°C).
  • In bowl, combine flours, blueberries, baking powder, cinnamon and salt.
  • Stir in milk, water and canola oil and, using hands, moisten all ingredients, handling dough as little as possible.
  • Turn dough out of bowl and place on lightly floured surface.
  • Using hands, form disc about 1/2-inch (1-cm) thick and about 9 – 10 inches (22 – 25 cm) in diameter. If necessary, sprinkle with flour to keep dough from sticking. Cut into 8 wedges.
  • Place wedges on parchment-lined baking sheet and bake for 15 – 20 minutes or until bannock is golden brown.

Desserts

A recipe from diabetes.ca

https://www.flyers-on-line.com/data/recipes/399/blueberry-bannock.jpg

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