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Blueberry Banana Smoothie with Flax and Honey Recipe

Blueberry Banana Smoothie with Flax and Honey
Source: Lactantia

Ingredients

  • 2 bananas
  • 1 cup blueberries
  • 2 Tbsp ground flax meal
  • 2 Tbsp honey
  • 10 fresh mint leaves
  • 1 ½ cups Lactantia® Lactose Free 2% Milk
  • ¼ cup ice
PREP TIME
5m 		COOK TIME
15m 		TOTAL TIME
20m
YIELD
4 servings

Instructions

  • In a blender, combine the bananas, blueberries, ground flax, honey, mint and Lactantia® Lactose Free 2% Milk.
  • Blend mixture for one minute or until smooth.
  • Add in the ice, and blend until fully crushed.

Drinks

A recipe from Lactantia

https://www.flyers-on-line.com/data/recipes/8318/blueberry-banana-smoothie-with-flax-and-honey.jpg

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