Grocery Shopping Cart
Flyers Online
Canada Stores & Savings

Black Bean, Corn and Quinoa Stuffed Peppers Recipe

Black Bean, Corn and Quinoa Stuffed Peppers
Source: Tablespoon

Ingredients

  • 1 sweet potato, cut into small cubes
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 4 tablespoons extra-virgin olive oil, divided
  • 1/2 red onion, diced
  • 1 jalapeño, seeded and diced
  • 3 cloves garlic, minced
  • 1 packet (8 oz) Old El Paso™ Black Beans, drained
  • 1 package (12 oz) frozen corn
  • 1/2 cup uncooked quinoa
  • 2 tablespoons fresh lime juice
  • 1/2 cup fresh cilantro leaves
  • 4 red bell peppers, sliced lengthwise and seeds removed
  • 2 cups shredded cheddar
  • 1 scallion, finely diced (for garnish)
  • 2 pinches coarse salt and freshly ground pepper
PREP TIME
10m
COOK TIME
50m
TOTAL TIME
1h
YIELD
8 servings

Instructions

  • Preheat oven to 400°F.
  • Arrange the diced potatoes on a rimmed baking sheet.
  • Drizzle with 2 tablespoons oil and sprinkle with cumin, chili powder and a good pinch of salt and pepper.
  • Toss and roast for 20 minutes.
  • Once roasted, lower the heat to 375°F.
  • Cook the quinoa in boiling water until they pop into little spirals, about 15 minutes.
  • Drain.
  • Heat the remaining 2 tablespoons oil in a large skillet over medium-high.
  • Add the onions and sauté until they start to soften, about 4 minutes.
  • Add the jalapeno and garlic; sauté another minute, until fragrant.
  • Add the black beans and frozen corn; cook for 5 minutes, until warmed.
  • Add the roasted sweet potatoes, cooked quinoa, lime juice, cilantro leaves, and a good pinch of salt and pepper.
  • Stuff the mixture into each pepper half, and sprinkle the cheese on top.
  • Bake for 30 minutes, or until the peppers have softened, and the cheese is melted and starting to bubble.
  • Garnish with scallions and serve immediately.

Dinner

A recipe from Tablespoon

https://www.flyers-on-line.com/data/recipes/6851/black-bean-corn-and-quinoa-stuffed-peppers.jpg

You also might like:

Teriyaki chicken
PREP TIME
15m
COOK TIME
15m
TOTAL TIME
30m
danon
Brussels Sprouts, Bacon, and Goat Cheese Pizza
PREP TIME
40m
COOK TIME
12m
TOTAL TIME
52m
in quiring chef
Seafood and Asparagus Manicotti
PREP TIME
30m
COOK TIME
40m
TOTAL TIME
1h10m
Betty Crocker
Rigatoni With Brussels Sprouts, Parmesan, Lemon, and Leek
PREP TIME
1h
COOK TIME
1h
TOTAL TIME
1h
Epicurious
Search banner

Printed from Flyers-Online.com