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Beef stew & carrot sauce Recipe

Beef stew & carrot sauce
Source: trois fois par jour

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Ingredients

  • 2 tablespoons of vegetable oil
  • 1 kg of stew beef, diced
  • Salt & pepper, as preferred
  • 2 onions, chopped
  • 1 tablespoon of tomato paste
  • 2 cups of carrots, peeled and chopped
  • 2 cups of carrot juice
  • 1 teaspoon of sweet paprika
  • 2 of rosemary twigs
  • 4 fresh oregano twigs
  • 2 cups of small potatoes, sliced in half
  • 30 ml of vegetable oil
  • 1 kg of stew beef, diced
  • Salt & pepper, as preferred
  • 2 onions, chopped
  • 15 ml of tomato paste
  • 500 ml of carrots, peeled and chopped
  • 500 ml of carrot juice
  • 5 ml of sweet paprika
  • 2 of rosemary twigs
  • 4 fresh oregano twigs
  • 500 ml of small potatoes, sliced in half
PREP TIME
30m
COOK TIME
3h
TOTAL TIME
3h30m
YIELD
6 portions

Instructions

  • Preheat the oven to 300°F and place the rack at the centre of it.
  • Heat the vegetable oil in a dutch oven over high heat, then brown the beef for 5 minutes. Try not to move it too much, to get good colours on it. Season generously.
  • Add the onions and tomato paste, then continue cooking for 2 minutes.
  • Add the remaining ingredients, except for the small potatoes, then season again. Cover then cook for 2 hours. Add the potatoes, and then continue cooking for 1 hour.
  • Check the seasoning and fix if needed, then serve.

Dinner

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A recipe from trois fois par jour

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