Beef stew & carrot sauce Recipe

Name: Beef stew & carrot sauce
Prep time: 30 min
Cook time: 3 h
Total time: 3 h 30 min
Yield: 6 portions
Ingredients: 2 tablespoons of vegetable oil; 1 kg of stew beef, diced; Salt & pepper, as preferred; 2 onions, chopped; 1 tablespoon of tomato paste; 2 cups of carrots, peeled and chopped; 2 cups of carrot juice; 1 teaspoon of sweet paprika; 2 of rosemary twigs; 4 fresh oregano twigs; 2 cups of small potatoes, sliced in half; 30 ml of vegetable oil; 1 kg of stew beef, diced; Salt & pepper, as preferred; 2 onions, chopped; 15 ml of tomato paste; 500 ml of carrots, peeled and chopped; 500 ml of carrot juice; 5 ml of sweet paprika; 2 of rosemary twigs; 4 fresh oregano twigs; 500 ml of small potatoes, sliced in half

Ingredients

2 tablespoons of vegetable oil
1 kg of stew beef, diced
Salt & pepper, as preferred
2 onions, chopped
1 tablespoon of tomato paste
2 cups of carrots, peeled and chopped
2 cups of carrot juice
1 teaspoon of sweet paprika
2 of rosemary twigs
4 fresh oregano twigs
2 cups of small potatoes, sliced in half
30 ml of vegetable oil
1 kg of stew beef, diced
Salt & pepper, as preferred
2 onions, chopped
15 ml of tomato paste
500 ml of carrots, peeled and chopped
500 ml of carrot juice
5 ml of sweet paprika
2 of rosemary twigs
4 fresh oregano twigs
500 ml of small potatoes, sliced in half

	PREP TIME 30m	COOK TIME 3h	TOTAL TIME 3h30m
YIELD 6 portions

Instructions

Preheat the oven to 300°F and place the rack at the centre of it.
Heat the vegetable oil in a dutch oven over high heat, then brown the beef for 5 minutes. Try not to move it too much, to get good colours on it. Season generously.
Add the onions and tomato paste, then continue cooking for 2 minutes.
Add the remaining ingredients, except for the small potatoes, then season again. Cover then cook for 2 hours. Add the potatoes, and then continue cooking for 1 hour.
Check the seasoning and fix if needed, then serve.

Dinner