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BBQ Beef on a Bun Recipe

BBQ Beef on a Bun
Source: safeway

Ingredients

  • 4 lbs inside round roast, trimmed
  • 1/4 cup Montreal Steak Rub Marinade
  • 1 can cola
  • 1 cup Original Barbecue Sauce
  • 3 cups reduced sodium beef broth
  • 4 sprigs each rosemary and thyme
  • 3 cloves garlic, crushed
  • 1/2 tsp pepper
  • 12 kaiser rolls
PREP TIME
10m
COOK TIME
3h
TOTAL TIME
9h50m
YIELD
4-6

Instructions

  • Coat roast with marinade; place in a resealable plastic bag. Add cola, squeeze out air and seal bag.
  • Refrigerate overnight, turning once or twice.
  • Preheat barbecue to medium and lightly oil grill. Combine sauce, broth, rosemary, thyme, garlic and pepper in a medium-size aluminum roasting pan. Remove roast from marinade; pat dry and discard marinade.
  • Sear roast on all sides. Place roast on upper rack and roasting pan directly below roast on grill.
  • Place a meat thermometer in centre of roast, reduce heat to low and close lid. Cook until roast reaches 160°F (71°C) for medium, about 3 hours, basting every 20 min. with sauce.
  • Remove roast to cutting board, loosely cover with foil and let rest 30 min. Shave or slice very thinly and serve on Kaiser rolls with some of the sauce.

Lunch

A recipe from safeway

https://www.flyers-on-line.com/data/recipes/2458/bbq-beef-on-a-bun.jpg

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