375 ml (1 ½ cup) Arctic Gardens Macedonia vegetables
1 cup (250 ml) unbleached flour
¾ cup (180 ml) whole wheat flour
½ cup (125 ml) raw or brown sugar
1 tbsp (15 ml) baking powder
½ tsp (2 ml) baking soda
¼ tsp (1 ml) salt
1 cup (250 ml) crushed bananas
2 eggs
¼ cup (60 ml) canola oil
1 tsp (5 ml) vanilla extract
PREP TIME
20m
COOK TIME
1h
TOTAL TIME
1h20m
YIELD 12 servings
Instructions
Preheat the oven to 350o F (180o C).
In a pot, bring water to a boil and cook the Macedonia vegetables for 10 minutes. Drain and run under cold water. Drain again. Process in a food processor or with an electric mixer until puréed.
In a large bowl, mix together the dry ingredients.
In another bowl, mix the Macedonia purée with the crushed bananas, eggs, oil and vanilla extract.
Pour onto the dry ingredients. Stir with a fork.
Spread the batter into a bread pan and bake in the middle of the oven for 45- 60 minutes or until a toothpick can be inserted into the centre of the muffin and removed cleanly.