Apricot Chicken Roulade Recipe

Name: Apricot Chicken Roulade
Prep time: 15 min
Cook time: 45 min
Total time: 1 h
Yield: 6
Ingredients: 1 jar (250 ml) apricot jam; 1 can (284 ml/ 10 fl oz) water chestnuts, drained and chopped; 25 ml or 2 tbsp light mayonnaise; 15 ml or 1 tbsp ketchup; 1 ml or 1/4 tsp dry mustard; 6 boneless skinless chicken breasts (about 750 g/ 1 1/2 lb); 25 ml or 2 tbsp vegetable oil; 75 ml or 1/3 cup finely chopped onion; 75 ml or 1/3 cup finely chopped celery; 75 ml or 1/3 cup thinly sliced mushrooms; 125 ml or 1/2 cup chicken broth; 250 ml or 1 cup All-Bran Original* cereal; 2 ml or 1/2 tsp salt; 1 ml or 1/4 tsp pepper; 1 ml or 1/4 tsp ground sage

Ingredients

1 jar (250 ml) apricot jam
1 can (284 ml/ 10 fl oz) water chestnuts, drained and chopped
25 ml or 2 tbsp light mayonnaise
15 ml or 1 tbsp ketchup
1 ml or 1/4 tsp dry mustard
6 boneless skinless chicken breasts (about 750 g/ 1 1/2 lb)
25 ml or 2 tbsp vegetable oil
75 ml or 1/3 cup finely chopped onion
75 ml or 1/3 cup finely chopped celery
75 ml or 1/3 cup thinly sliced mushrooms
125 ml or 1/2 cup chicken broth
250 ml or 1 cup All-Bran Original* cereal
2 ml or 1/2 tsp salt
1 ml or 1/4 tsp pepper
1 ml or 1/4 tsp ground sage

	PREP TIME 15m	COOK TIME 45m	TOTAL TIME 1h
YIELD 6

Instructions

Combine jam, half of the chopped water chestnuts, mayonnaise, ketchup and dry mustard. Set aside.
Place each chicken breast between waxed paper. Carefully pound to 3mm (1/8") thickness. Set aside.
In skillet over medium heat, heat oil; add onions and celery and saute 4 minutes. Stir in mushrooms and cook 4 minutes longer.
Combine broth and cereal. Let stand until cereal absorbs broth, about 1 minute. Mix in vegetables, remaining water chestnuts and seasonings. Fill each breast with 50 ml (1/4 cup) filling. Roll, folding in ends. Place breasts, seam-down, in 2 L (8") square baking dish. Cover with apricot mixture.
Bake uncovered at 180°C (350° F) 40-45 minutes or until chicken is tender and no longer pink. Serve over hot rice if desired.
Whenever cooking with raw meats, ensure safe internal temperature is reached.