Vagus Nerve Book: 50 Proven Exercises to Master Your Nervous System, Reduce Inflammation, Relieve Anxiety, Improve Sleep, and Restore Digestion Using Breathwork, Cold Exposure, Movement & Sound
Breathwork for Stress
Somatic Exercises for Healing Trauma: Mindfulness, Movement, and Breathwork Practices for Mental Wellness, Trauma Recovery, & Emotional Balance (Healing Holistically Books Book 3)
Shaolin Spirit: The Way to Self-Mastery
Yoga for Better Sleep: Ancient Wisdom Meets Modern Science
Just Breathe: Mastering Breathwork for Success in Life, Love, Business, and Beyond
The Book of Pranayama: 108 Mastery Sequences & 8-Week Breathwork Course: The Architecture of Vitality | A Revolutionary Program for Yoga Breathing Techniques ... Force Mastery (THE GRAND BOOK OF YOGA 4)
A Practical Guide to Breathwork: A Remedy for the Modern Human Condition
The Initiated: Why Meditation, Breathwork, Affirmations & Manifestation Never Truly Worked — And What Will
