M&M Food Market Quebec Weekly Flyers

This Week's Savings at M&M Food Market

Valid from July 2 to 8, 2026

Discover unbeatable savings at M&M Food Market this week! From deliciously prepared meals to sizzling meats and frozen treats, enjoy exclusive member discounts from July 2 to July 8, 2026. Don't miss out on these fantastic offers that cater to every culinary craving!

M&M Food Market weekly flyer specials valid July 2 to July 8, 2026. Featuring boneless, skinless chicken breasts, 8-12 pieces, 1.36 kg, on sale for $29.99 for members and $39.99 for non-members, a $10 discount. Also available are fully cooked chicken wings in 8 varieties, 680 g, with Louisiana style, Buffalo, breaded, and honey garlic options, on sale for $12.99 for members and $19.99 for non-members, a $7 discount. Slow-cooked braised beef roast, 907 g, is $27.99 for members and $32.99 for non-members, a $5 discount. Braised pork roast, 907 g, is $16.99 for members and $21.99 for non-members, a $5 discount. Large format prepared meals include Lasagna with deluxe meat sauce, 1.81 kg, for $24.99 each for members and $29.99 each for non-members, a $5 discount. Also available are Cabbage rolls, 1.81 kg, and Homestyle Shepherd's Pie, 1.81 kg, both priced at $24.99 for members and $29.99 for non-members.

M&M Food Market weekly flyer specials page 2. Featuring 'Our Lowest Price of the Year is Back!' promotion. Offers include: Mini Wagyu Beef Burgers, 9 burgers x 51 g/1.8 oz, for $9.99 each (member price) or $14.99 each (non-member price), with a $5 discount. Pork Tenderloin with Apple Butter, 400 g, for $9.99 each (member price) or $14.99 each (non-member price), with a $5 discount. Chicken Skewers with Lemon and Herbs, 4 skewers 300 g, available for $9.99 (member price, $3 discount) or $12.99 (non-member regular price). Also available: Jalapeño Cheese Bites, 13-16 units 454 g, for $9.99 (member price, $5 discount) or $14.99 (non-member regular price). Country Chicken Pot Pie, 907 g, for $9.99 each (member price) or $17.99 each (non-member price), with an $8 discount. Giant Coconut Shrimp, 16-19 shrimp 340 g, for $9.99 each (member price) or $14.99 each (non-member price), with a $5 discount. The flyer also notes 'Trademark of Celiac Canada. Used under license.

M&M Food Market weekly flyer specials page 3 features 'Meals That Satisfy'. Top row includes Korean Fried Chicken for $14.99 (member) / $17.99 (non-member) and Ginger Beef for $17.99 (member) / $19.99 (non-member). Middle row showcases Sweet and Sour Chicken for $14.99 (member) / $17.99 (non-member), Bifteck Philly for $17.99 (member) / $19.99 (non-member), and Pulled Pork for $17.99 (member) / $19.99 (non-member). The 'Prepared in Quebec' section highlights Salmon Wellington for $11.99 (member) / $12.99 (non-member) and Montreal Smoked Meat for $17.99 (member) / $19.99 (non-member). Bottom row features Bacon-Wrapped Chicken Bites for $17.99 (member) / $19.99 (non-member) and a new item, Duo of Mini Chocolate Cakes for $8.99 (member) / $9.99 (non-member).

M&M Food Market weekly flyer specials page 4 features 'Signature Prepared Meals' including Stuffed Pasta Shells for $1.02 kg, Supreme Stuffed Peppers for 907 g, Classic Beef Stew (returning item) for 850 g, Beef Braised Pappardelle for 850 g, Loaded Pierogi Casserole for 907 g, and Butternut Squash Ravioli Gratin for 907 g. The flyer also highlights 'Succulent Seafood' with Garlic Herb Shrimp Skewers (4 skewers, 365 g) on sale for $17.99 each for Rewards Members and $19.99 each for non-members, and Haddock Fish Sticks (8-12 units, 454 g). Additionally, there are deals on Lightly Crusted Haddock with Garlic and Herbs (4-5 units, 500 g) for $21.99 each for Rewards Members and $24.99 each for non-members, and Lightly Crusted Sole with Lemon and Pepper (4-5 units, 540 g).

M&M Food Market flyer page 5 features a variety of frozen desserts and treats. Top section showcases fruit bars with a $2 discount, priced at $7.99 for members and $9.99 for non-members, available for a limited time. Flavours include 'Nouveau!' Lime Zest, Tropical Fruit Burst, and Strawberry Explosion. Below, Assorted Macarons are on sale for $8.99 (member price) or $9.99 (regular price), with 12 macarons (138g) included. Also featured are 'Nouveau!' Homemade Key Lime Tarts, 2 units (264g), for $5.99 (member price) and $6.99 (regular price). The middle section highlights Ice Cream Sandwiches in 3 varieties (600ml) for $9.99 (member price) and $11.99 (regular price), with a 'Nouveau!' Cinnamon Swirl option. Mini Cream Puffs (250g) are $5.99 (member price) and $6.99 (regular price). The bottom row displays Mini Eclairs (12 units, 200g) for $5.99 (member price) and $6.99 (regular price), and Caramel Cream Puffs (240g) for $5.99 (member price) and $6.99 (regular price). Some products are marked 'Nouveau!' and 'Pour un temps limité' (for a limited time).

M&M Food Market weekly flyer specials page 6. Featured items include: 15 Brochettes of beef and bacon for $24.99 (member price) or $26.99 (regular price), 14 units of chicken tenderloin bites wrapped in bacon for $12.99 (member price) or $14.99 (regular price), and 12 units of jalapeño stuffed bacon-wrapped steaks for $12.99 (member price) or $14.99 (regular price). Also available are 9-13 units of sirloin steak medallions wrapped in bacon for $17.99 (member price) or $19.99 (regular price), and 4 sirloin steak biftecks wrapped in bacon for $28.99 (member price) or $32.99 (regular price). The 'Feast of Burgers' section features 8 Angus SmashHouse beef burgers for $17.99 (member price) or $19.99 (regular price), and 8 vegetarian burgers for $17.99 (member price) or $19.99 (regular price). Additionally, 6 gourmet chicken burgers are available for $17.99 (member price) or $19.99 (regular price), and 6 ribeye burgers for $17.99 (member price) or $19.99 (regular price). Also available are cheddar and bacon stuffed beef burgers (4 burgers) and Angus beef burgers (6 burgers).

M&M Food Market weekly flyer specials page 7 features a variety of meal kits. Top row includes Fettuccine Alfredo with Shrimp for $19.99 (member price) or $21.99 (regular price) and Chicken with Lemon Herb Pasta for $19.99 (member price) or $21.99 (regular price). Middle row showcases Creamy Chicken and Pasta with Rosé Sauce for $19.99 (member price) or $21.99 (regular price) and Tuscan Creamy Chicken Pasta for $19.99 (member price) or $21.99 (regular price). Bottom row features Beef Lo Mein for $19.99 (member price) or $21.99 (regular price), Beef Stroganoff for $22.99 (member price) or $24.99 (regular price), and Chicken Fajitas for $22.99 (member price) or $24.99 (regular price). All prices are for 907g unless otherwise specified. Some items are marked as 'New!' or 'Back in stock!'

M&M Food Market weekly flyer specials page 8 features a 'Solo Meals' section. Highlighted items include: Cigares au chou (300 g), Pâté chinois style maison (300 g), Poulet au beurre (300 g), Pad thaï au poulet (300 g), Spaghetti à la bolognaise (300 g), Macaroni au fromage (300 g), Ragout de boeuf classique (280 g), Cannelloni au fromage et aux épinards (300 g), Lasagne au poulet crémeuse (340 g), Lasagne (340 g), Chana masala et riz (300 g), and Pâtes aux crevettes et aux pétoncles (300 g). Special offer: Save $1 on select items, priced at $4.99 each for members and $5.99 each for non-members. Additional available items include: Casserole de pâtes aux trois fromages (300 g), Casserole au thon style maison (300 g), Tortellini aux six fromages (300 g), Linguine au poulet et au parmesan (275 g), Nouilles japchae au sésame (300 g), Fettuccine Alfredo (300 g), Nouilles au poulet et au sésame (300 g), Poulet teriyaki (300 g), Chili au boeuf (300 g). Some products are noted as gluten-free.

M&M Food Market Quebec flyer page 9 features a 'Flash Sale' with 'While Supplies Last' offers. Top left: Ready-to-cook Parmesan Chicken with Spaghetti (907 g) is on sale for $14.99 for members and $21.99 for non-members, a $7 discount. Top right: Pad See Ew with Chicken (850 g) is $9.99 each for members and $14.99 each for non-members, a $5 discount. Middle right: Cinnamon Swirl Brioche Bread (625 g) is also part of the sale. Bottom row features $3 discounts on various treats: Crookie Chocolate Chip Bites (4 units, 340 g) are $6.99 for members and $9.99 for non-members. Mini Filled Doughnuts (8 units, 184 g) are $6.99 for members and $9.99 for non-members. Beef Empanada Bites (12 units, 240 g) are $6.99 for members and $9.99 for non-members.

M&M Food Market Quebec flyer specials page 10 features 'Our Everyday Low Prices' headline. A large image showcases a delicious lasagna. Two lasagna options are available: one 907 g size for $9.99 and a larger 1.81 kg size for $19.99. Both prices are marked as regular prices.

M&M Food Market flyer featuring 'Les Jours M' specials on July 7-8, in-store only. Highlights include Brazilian-style Picanha steaks, 2 biftecks at $19.99 each for Rewards members (regular price $24.99 each), a $5 discount per bifteck. Also featured is Triangle sirloin steakhouse style, 2 biftecks at 200 g/7 oz each. Both steak options are gluten-free and quality steakhouse cuts.

M&M Food Market flyer, page 12. Features a large graphic with text in French: 'PLUS DE 100 PRIX PLUS BAS restent surgelés', which translates to 'Over 100 lower prices remain frozen'. This indicates a promotion on frozen food items with more than 100 price reductions.

M&M Food Market weekly flyer specials page 13 features hot deals on frozen foods. Enjoy smoked sausages, 18 units, 1 kg, for $14.99 each (member price) or $19.99 each (regular price), with a $5 discount. Also available are Italian-style sweet sausages, 8-9 units, 900g, in 2 varieties. Try the new caramelized onion trempettes, 450g, 2 varieties, for $9.99 each (member price) or $11.99 each (regular price), with a $2 discount. Mini-quiches, 16 units, 340g, 2 varieties, are also featured. Explore a selection of soups including gratinated onion, wonton, broccoli cheddar, and tomato grilled cheese, with a $2 discount on all soups, priced at $4.99 each (member price) or $6.99 each (regular price). Get breaded chicken breasts, 6-10 units, 907g, for $29.99 (member price) or $31.99 (regular price), with a $2 discount. Finally, enjoy Margherita pizzettas, 2 units, 360g, for $6.99 each (member price) or $8.99 each (regular price), with a $2 discount.

Flyer Details & Offers

Get ready for a week of incredible savings at M&M Food Market from July 2 to July 8, 2026. This week's flyer is packed with discounts across various categories, ensuring you find everything you need for delicious meals and snacks!

Meat Specials: The flyer features fantastic deals on chicken, roasts, and prepared meals. Members can grab boneless, skinless chicken breasts (1.36 kg) for just $29.99, a savings of $10! Additionally, fully cooked chicken wings come in eight tasty varieties, now available at $12.99 for members. For those who enjoy roasts, the slow-cooked braised beef roast is priced at $27.99 for members, while the braised pork roast is available for $16.99.

Prepared Meals: If convenience is key, M&M Food Market offers large-format prepared meals like Lasagna with deluxe meat sauce for $24.99 or Cabbage rolls at the same price, perfect for family dinners or gatherings.

Seafood & Signature Meals: Don't miss out on the succulent seafood options, including Garlic Herb Shrimp Skewers for $17.99 for members, and a variety of prepared meals such as Korean Fried Chicken and Ginger Beef that are sure to satisfy.

Desserts & Treats: Sweeten your week with frozen desserts! From delightful fruit bars to Assorted Macarons, there's something for everyone. Enjoy a special offer on Homemade Key Lime Tarts for just $5.99 for members.

Special Offers: Take advantage of the "Flash Sale" with limited-time offers, including Parmesan Chicken with Spaghetti for $14.99 and Pad See Ew with Chicken for $9.99, perfect for quick weeknight dinners!

Visit M&M Food Market this week to explore these amazing deals and more, and make the most of your summer meals!

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