Grocery Shopping Cart
Flyers Online
Canada Stores & Savings
Logo M&M Food Market

M&M Food Market Atlantic & Western Canada Weekly Flyers

Browse M&M Food Market flyers for Atlantic & Western Canada! Discover this week’s deals on frozen meals, meats & prepared foods. Save on delicious convenience!

Explore this week’s top savings with the M&M Food Market Weekly Flyers for Atlantic and Western Canada! Whether you're in Nova Scotia, New Brunswick, PEI, Newfoundland, or Alberta, British Columbia, Saskatchewan, or Manitoba, you’ll find great deals on frozen meals, premium meats, side dishes, appetizers, and prepared foods.

Perfect for busy families and food lovers, M&M offers convenient, high-quality options at affordable prices — updated every week to help you save.

 
 
 
 

Atlantic, & Western Canada - Weekly Flyer Specials

Valid from May 14 to 20, 2026
Discover incredible savings at M&M Food Market's weekly flyer, featuring fantastic Backyard BBQ Stock Up specials from May 14 to May 20, 2026. Enjoy deals on meats, gluten-free options, family meals, and more-perfect for your summer gatherings!
M&M Food Market flyer specials for Atlantic, Ontario & Western Canada, valid May 14 to May 20, 2026. Features a 'Backyard BBQ Stock Up' theme. Buy 2, Get 1 FREE on Fully Cooked Chicken Wings, available in Buffalo and Crispy Breaded varieties, with an individual price of $19.99 each. Limit of 2 free boxes per customer. Also, enjoy the 'Lowest Price of the Year' on Fall Off the Bone Back Ribs, 1 full rack (510 g - 680 g), for an incredible price of $10.99, saving $7. Choose from 4 varieties including Tangy Barbecue. Additionally, save $5 on Bavette Steaks, 2 steaks (170 g/6 oz) for $17.99, with Southwest Style also available. Fully Cooked Tasty Burgers™+ are on sale for $24.99 for 16 burgers (80 g/2.82 oz each).
M&M Food Market flyer specials page 2: Free delivery when you spend $75 or more. This is a limited time offer. Visit www.mmfoodmarket.com/delivery for more details.
M&M Food Market flyer page 3 featuring 35+ gluten-free options. Under Gluten-Free Grilling, save $2 on Burgers, with Angus Beef, Sirloin Beef, Gourmet Chicken, and Prime Rib Beef varieties available for $17.99 each. Also available are Gluten-Free Gourmet Buns, 4 buns for $9.99, save $2. Featured are Brazilian Style Picanha Steaks, 2 steaks for $12.99, and Steakhouse Style Sirloin Tri Tip, 2 steaks for $23.99. Wagyu Beef Sliders, 9 sliders, are on sale for $12.99, save $2. Under Gluten-Free Desserts, the Dessert Bar Variety Pack (675 g) is on sale for $18.99 each. The Chocolate Lovers Variety Pack (850 g) is also $18.99 each. New! Mini Chocolate Torte Duo (2 cakes, 160 g) is available for $8.99. All products are Celiac Canada Gluten-Free certified.
M&M Food Market weekly flyer specials page 4 features a variety of gluten-free options. In the Gluten-Free Appetizers section, Panko Shrimp is on sale for $18.99 each (454 g) and Sirloin Beef Meatballs (60-70 pieces, 907 g) are also $18.99 each. Save $2 on Bacon Wrapped Jalapeño Shooters® (12 pieces, 255 g) for $12.99, and save $3 on Cauliflower Bites (450 g) for $9.99, with sauces included like Parmesan and Buffalo. The Gluten-Free Mains section offers Seasoned Breaded Cod (4-5 pieces, 400 g) with a $2 saving, priced at $15.99. Country Style Chicken Breasts (6-10 pieces, 907 g) are available for $29.99. Save $3 on Haddock Tenders (8-12 pieces, 454 g) for $14.99, with sauce included. Also, save $5 on Breaded Chicken Fillets (15-25 pieces, 907 g) for $29.99.
M&M Food Market BBQ Favourites page 5. Featuring Lemon & Herb Chicken Skewers, 4 pieces for $9.99, save $3. Also available Island Style Chicken Skewers for $9.99, save $3. Garlic Shrimp, 12-13 pieces for $9.99, save $5. Beef and Bacon Skewers, 15 skewers for $22.99, save $4. Crispy Breaded Chicken Breasts, 8 pieces, 907 g, choose from 3 varieties for $19.99, save $5. Bacon Wrapped Chicken, 4 pieces for $18.99 each. Cheddar & Bacon Stuffed Beef Burgers, 4 burgers for $18.99 each. Bacon Wrapped Scallop Medallions, 9-13 pieces for $18.99. Mini Bacon Wrapped Chicken Fillets, 14 pieces for $25.99. Bacon Wrapped Beef Top Sirloin Steaks, 4 steaks for $31.99.
M&M Food Market flyer page 6 featuring Family Size Meals on sale for $13.99 each. Products include Butter Chicken, Homestyle Tuna Casserole, Cabbage Rolls, Deluxe Meat Lasagna, Chicken Pad Thai, Chicken & Broccoli Pasta Bake, Three Cheese Pasta Bake, Spicy Sesame Chicken & Rice, Creamy Chicken Lasagna (New Recipe!), Cheese and Spinach Cannelloni, Fettuccine Alfredo, and Creamy Chicken Pasta. Also available are White Cheddar Mac & Cheese with Bacon, Chicken Teriyaki, and Chicken Pad See Ew, all for $13.99 each on sale.
M&M Food Market weekly flyer specials page 7. Featured items include Slow Cooked Beef Pot Roast for $27.99 (save $5), Pork Pot Roast for $19.99 (save $2), and Soups in 5 varieties for $4.99 each (save $2). Also available are Pink Salmon in Sauce in 3 varieties for $4.99 each (save $2), Pot Pies in 2 varieties for $4.99 each (sale), and Quiche in 3 varieties for $4.99 each. For 'Cool Treats', find Key Lime Pie for $17.99 (save $2) and new Cookie Ice Cream Sandwiches in 3 varieties for $9.99. The Key Lime Pie is 800g and is a trademark of Celiac Canada. The Cookie Ice Cream Sandwiches are 6 sandwiches/600 mL.
M&M Food Market weekly flyer specials, page 8, featuring Party Packs and Snack Time. Party Packs include Pub Party Pack for $16.99 (32 pieces, 576 g), Asian Party Pack for $16.99 (38-46 pieces, 632 g), Puff Pastry Quartet for $16.99 (32 pieces, 576 g), and Indian Party Pack for $16.99 (32 pieces, 740 g). Snack Time items include Mozzarella Sticks (15-21 pieces, 454 g) on sale for $13.99 each, and Jumbo Coconut Shrimp (16-19 shrimps, 340 g). Also available are Jalapeño Cheese Sticks (13-16 pieces, 454 g) for $13.99 SALE. Other snacks on sale are Pizza Rolls for $11.99 (8 pieces, 460 g, 2 varieties) and Mini Franks in Pastry for $8.99 (15 pieces, 279 g).
M&M Food Market flyer page 9: Buy 2, Get 1 Free on Fully Cooked Chicken Wings, 680 g. Individual price is $19.99 each. Save $19.99 when you purchase two. Choose from 8 varieties, including Buffalo and Crispy Breaded. Mix and match offer. Limit of 2 free boxes per customer.
M&M Food Market flyer page featuring Lasagna with an 'EVERYDAY LOW PRICE' message. Two sizes are available: 907 g for $9.99 and 1.81 kg for $19.99.
M&M Food Market flyer page 11 featuring 'Back to Our Lowest Price of the Year' on Fall Off the Bone Back Ribs. Get 1 full rack of ribs (510 g - 680 g) for an incredible price of $10.99, saving $7. Choose from 4 varieties, including Tangy Barbecue. The lowest price of the year matches the lowest price of 2026 to date.
M&M Food Market flyer page 12: We're keeping over 100 lower prices frozen.
M&M Food Market Bonus Offers page 13. Save $3 on Mini Red Velvet Cheesecakes, 6 pieces for $9.99. Also available, Mini Raspberry Cheesecakes, 6 pieces for $9.99, save $3. Save $3 on Mini Apple Crisp Cheesecakes, 6 pieces for $9.99. Italian Margherita Pizzettas, 2 pieces for $6.99, save $2 each. Supreme Scalloped Potatoes, 907 g for $14.99, save $2 each. Multi Buy: Buy 2 Omelette Bites for $12, individual price $7.99 each. Mix and Match Spinach and Red Pepper Egg White or Bacon and Cheddar Omelette Bites, 4 pieces, 227 g. New! Caramelized Onion Dips, 450 g, limited time only, for $9.99 each. Buffalo Chicken dip also available.

Flyer Details & Offers

Get ready for summer grilling with M&M Food Market's exciting weekly flyer, valid from May 14 to May 20, 2026. This week's theme is 'Backyard BBQ Stock Up', featuring an array of mouth-watering deals that will make your summer gatherings unforgettable.

Meat Specials: Dive into delicious savings with the Buy 2, Get 1 FREE offer on Fully Cooked Chicken Wings, available in Buffalo and Crispy Breaded varieties. Each box is priced at $19.99, and customers can enjoy a limit of 2 free boxes. Don't miss the Lowest Price of the Year on Fall Off the Bone Back Ribs, priced at just $10.99 for a full rack. This offer saves you $7 and is perfect for any BBQ lover. Also, enjoy savings on Bavette Steaks-get 2 for $17.99, and indulge in Fully Cooked Tasty Burgers™+ for $24.99 for a pack of 16!

Gluten-Free Options: M&M Food Market offers over 35 gluten-free choices this week! Enjoy $2 off on a variety of gluten-free burgers, including Angus Beef and Gourmet Chicken, all for $17.99 each. Try the Brazilian Style Picanha Steaks at $12.99 for 2, or treat yourself to the new Mini Chocolate Torte Duo available for $8.99.

Family Meals & Snacks: Take advantage of Family Size Meals starting at $13.99, featuring popular dishes like Butter Chicken and Deluxe Meat Lasagna. For snack time, check out the Party Packs, each priced at $16.99, perfect for entertaining guests.

Frozen Treats: Don't forget to grab some cool treats! The Key Lime Pie is available for $17.99, and new Cookie Ice Cream Sandwiches are just $9.99.

M&M Food Market is committed to providing great savings for everyone across Atlantic, Ontario, and Western Canada. Be sure to visit the retailer's website for more details on the free delivery offer when you spend $75 or more. Happy shopping!

Useful Links about M&M Food Market
Locations
Website
Weekly Flyer
Follow M&M Food Market on Social Networks:
Search banner
Printed from Flyers-Online.com