Urban Grocer Organic Food

This Week's Savings at Urban Grocer

Valid from August 7 to 13, 2026

Explore unbeatable deals at Urban Grocer's Weekly Flyer from August 7th to 13th! Enjoy fresh produce, pantry essentials, and household items, all at fantastic prices. Don't miss the One Day Sale with exclusive BBQ demos this Saturday!

Urban Grocer weekly flyer specials, valid August 7th to August 13th. Page 1 features a One Day Sale event on Saturday, August 22nd with BBQ demos. Featured beverages include Yerba Mate, 2 for $7.00 for 458mL. Long View Farms Organic Red & Yellow Potatoes are $4.88 for a 2lb bag. Rossdown Farms Marinated Chicken Wings are $6.88 for 400g. Nuts to You Organic Peanut Butter is $8.88 for 750g. Grenade Protein Bars are 2 for $8.00 for 60g. Local Strawberries are $5.88 per pint. Mini Peppers are $3.88 for a 1lb bag. Imported Pickling Cucumbers are $3.48 per lb. On the Vine Tomatoes are $2.88 per lb. Adriana's Burritos are $9.88 for 435g. Silk Almond & Coconut Beverages are $3.48 for 946mL. Stash Tea (Earl Grey) is $4.88 for 18-20pk. Farmer Ben's Large White Eggs are $8.48 for 18pk. Silk Plant Based Coffee Creamer is $3.88 for 450-473mL. Irene's Brioche Hamburger & Hotdog Buns are 2 for $7.00 for 6pk. Also, save 10% storewide on Sundays, excluding weekly flyer items, sale items, milk, dairy, and eggs.

Urban Grocer weekly flyer specials, page 2. Grocery grabs include Fever Tree Tonic Water for $7.48, Western Family Sparkling Water for $6.88, Dole Pineapple Chunks 2 for $6.00, and Terra Delyssa Organic Extra Virgin Olive Oil for $16.88. Also featured are San Remo Beans 3 for $5.00, Mezzetta Stuffed Olives for $10.88, Mutti Tomato Paste for $4.88, Better Than Foods Organic Konjac Noodles for $4.48, Clover Leaf Chunk Crab Meat for $8.48, and Clover Leaf Cocktail Shrimp for $4.88. Additional grocery items include Cha's Organic Coconut Cream & Milk 2 for $9.00, Everland Organic Ketchup for $6.88, Western Family Relish for $2.88, and Lundberg Basmati & Jasmine Rice for $9.88. Household items on sale are Cascade Fluff Bathroom Tissue for $12.48, Bambooolia Facial Tissue 6-10 pack for $1.48, Finish Dishwasher Detergent for $7.88, Fancy Feast Multipack Cat Food for $14.88, and Beneful Original Beef Dog Food for $10.88. Other household deals include Cascade Paper Towel 6 roll for $10.88, Method All Purpose Cleaners for $5.88, Echo Clean Liquid Laundry Detergent for $13.88, Leaf & Mineral Liquid Dish Soap for $4.48, and Whiskas Temptations Cat Treats Mega Pack for $2.88.88. The store is located at 1625 Fort Street and is open daily from 7 am to 10 pm. Visit www.urban-grocer.ca or @urbangroceryyj.

Urban Grocer weekly flyer specials page 3 features a variety of snacks, dairy, frozen foods, and bakery items. Snack Time includes Sunrype Fruit Source Bars for $5 for 5, Gatorade Sport Drinks for $2.88, Cheetos Cheezies 2 for $10.00, Compliments Cookies for $3.88, and Christie Good Thins Crackers for $4.88. Also featured are Laid Back Snacks for $2.88, Mott's Fruitations Apple Sauce for $3.88, Bliss Balls Protein Balls for $3.88, Ocean Spray Craisins 2 for $5.00, and Skittles Candy for $2.88. Dairy section offers Simply Orange Juice for $5.88, Olympic Greek Yogurt for $5.88, Compliments Salted Butter for $6.48, Naturegg Simply Egg Whites for $6.88, and Pillsbury Ready to Bake Cookies & Crescent Rolls for $4.88. Frozen section includes Ben & Jerry's Ice Cream for $5.48, Cavendish Hashbrown Patties for $3.48, and Take a Break Frozen Meals with 20% off each. Eggo Waffles are 2 for $9.00. Bakery items include Bakestone Tortilla Wraps for 2 for $7.00, Irene's Bagels for $5.48, O'Doughs Gluten Free Muffins for $7.48, Schar Gluten Free Hamburger & Hotdog Buns for $8.48, and Compliments Powdered Mini Donuts for 2 for $3.00. Flyer sale dates are August 7th to August 13th, 2026.

Urban Grocer weekly flyer specials, page 4. Meat section features Two Rivers European Wieners for $9.88/275g, Island Farmhouse Boneless Skinless Chicken Breast for $1.88/100g, Aqua Star Frozen Basa Fillets for $9.48/907g, Grimm's Pepperoni Bites for $7.88/375g, Grimm's Ham Steak for $5.88/250g. Deli section includes Compliments Topped Hummus for $3.88/225g, Babybel Original Cheese Snack for $6.48/120g, Castello Blue Cheese for $5.88/113-125g, and Charlottes Cakes for $7.88/400-475g. Grab N' Go items include Hot Case Grab N' Go Sausage Rolls for $2.88 each. Tofu & Dressings section offers Litehouse Salad Dressing for $4.88/348mL and Sunrise Tofu (Firm and Extra Firm) for $3.88/350-500g. Organic Produce includes Organic Nectarines for $6.88/BC, Organic Chard for $3.88 each/2LB bag, Organic Hass Avocadoes for 2 for $4.00/Mexico, and Organic Peaches for $4.88/LB. Other produce includes French's Crispy Onions for $5.48/170g, Hotchi Hot Kimchi for $9.88/500mL, Long English Cucumbers for 4 for $5.00 each, Green Bell Peppers for $2.88/LB, Bunch Dill Weed for $3.48 each, Keitt Mangoes for $2.88 each/Mexico, Russet Potatoes for $2.88/5LB bag, Small Yellow Potatoes for $1.48/LB imported, Green Onions for $1.28 each/BC, and Ambrosia & Royal Gala Apples for $2.48/LB imported.

Flyer Details & Offers

Get ready for amazing savings at Urban Grocer's Weekly Flyer, valid from August 7th to August 13th, 2026. This week features a special One Day Sale event on Saturday, August 22nd, complete with BBQ demos, perfect for summer gatherings!

Fresh Produce: Delight in the freshness of local produce including Organic Red & Yellow Potatoes at just $4.88 for a 2lb bag, and juicy Local Strawberries for $5.88 per pint. Don't forget to grab Mini Peppers for $3.88 per 1lb bag and On the Vine Tomatoes at $2.88 per lb. There's plenty of variety to fill your summer salads!

Grocery Essentials: Stock up on pantry staples with great deals like Dole Pineapple Chunks at 2 for $6.00 and Terra Delyssa Organic Extra Virgin Olive Oil for $16.88. For a quick meal, consider pairing San Remo Beans at 3 for $5.00 with some fresh veggies for a healthy, hearty dish!

Household Deals: Keep your home stocked with essentials like Cascade Bathroom Tissue for $12.48 and Finish Dishwasher Detergent for $7.88. Don't miss the amazing price on Method All Purpose Cleaners at $5.88.

Snacks & Dairy: Snack time just got better with Sunrype Fruit Source Bars at $5 for 5 and Cheetos Cheezies at 2 for $10.00. In the dairy section, grab Olympic Greek Yogurt for $5.88 to complement your breakfast or snack choices!

Meat & Deli: For protein lovers, check out Island Farmhouse Boneless Skinless Chicken Breast at an unbeatable $1.88/100g and Two Rivers European Wieners for $9.88 for 275g. These deals are great for your BBQ plans!

Visit Urban Grocer at 1625 Fort Street, open daily from 7 am to 10 pm. Explore the full range of offers and make the most of your grocery shopping!

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