Urban Grocer Organic Food

This Week's Savings at Urban Grocer

Valid from March 20 to 26, 2026

Discover incredible savings at Urban Grocer from March 20th to March 26th, 2026! Enjoy 10% off storewide and explore fresh produce, organic deals, and unbeatable prices on pantry staples. Don't miss out on these fantastic offers that cater to all your grocery needs!

Urban Grocer weekly flyer specials from March 20th to March 26th, 2026. Sunday Savings: Save 10% storewide. Featured products include Everland Natural Walnuts for $7.88 (227g), Everland Chocolate Covered Fruit for $4.88 (113g), and Banana Chips for $4.88. Hardbite Avocado Oil Potato Chips are $1.88 (128g) in Ghost Pepper and Smoke Paprika flavours. Butternut Squash is $0.88/lb and Hot House Peppers are $3.88/lb. Terra Delyssa Organic Extra Virgin Olive Oil is $15.88 (1L). Everland Organic Pinto Beans are 2 for $4.00 (398mL). Terra Delyssa Organic Pitted Dates are $5.88 (340g). Organic Red Beets are $3.88/lb bag and Organic Broccoli Crowns are $2.88/lb. Goodvibes Juice Shots are 2 for $7.00 (50mL). Oh Henry! Chocolate Bars are 5 for $5.00 (58g). All Natural Urban Grocer Jute Bags are 2 for $5.00 each. Farmer Ben's Large Free Run Eggs are $8.88 (18 pk). Tree Island Greek Yogurt is $10.88 (1.5kg). Natrel Butter (Salted or Unsalted) is $6.88 (1lb). Ambrosia & Pink Lady Apples are $1.48/lb.

Urban Grocer weekly flyer specials page 2 features grocery grabs and household items. Grocery grabs include Tega Organic Teas for $6.88, Beemaid Honey (Creamed or Liquid) for $7.88/500g, 49th Parallel Coffee for $17.88/340g, and Compliments Broths 2 for $5.00/900mL. Also featured are Blue Diamond Almond Breeze for 2 for $7.00/946mL, Bob's Red Mill Almond Flour for $13.88/453g, Anita's Organic All Purpose White Flour for $10.88/2kg, Mutti Tomato Paste for $4.88/156mL, Italissima Fire Roasted Tomatoes for 2 for $7.00/398mL, and Compliments Garlic Bread for $2.88/284g. Mary's Organic Crackers are $7.88/156-184g. Raincoast Global Wild Yellow Fin Tuna is 3 for $5.00/142g. Favuzzi Artisanal Pasta is $5.88/500g. Classico Assorted Pasta Sauces are $3.88/218-600mL. Household items include Purex Bathroom Tissue for $14.88/12TPL Rolls, Scotties Facial Tissue for $10.88/6PK, and Caboo Bamboo Flushable Wipes for $4.88/60's. Cashmere Bathroom Tissue is $4.88/4Roll. Best Buy Paper Towels are 2 for $2.88/2ROLL. Compliments Small Compost Bags are 2 for $7.00/20's. Nature Clean Laundry Strips are $9.88/32PK. Aromatic Creations Surface Cleaner is $9.88/500mL. Island Essential Bar Soap is $4.88/97G. Pinesol Floor Cleaner is $5.88/1.41L. The store is located at 1625 Fort Street and is open daily from 7 am to 10 pm. The website is www.urbangrocer.ca and the Instagram handle is @urbangroceryy.

Urban Grocer Weekly Flyer Specials Page 3. Snack Time features Cadbury Dairy Milk Chocolate Bars for $1.88, Hornby Island Energy Bars 2 for $7.00, Gogo Quinoa Cookies for $4.88, Black River Sweet Apple Cider for $6.88, and Western Family Sodas for $1.88. Also available are Jolly Rancher Assorted Candy 2 for $7.00, Barbara's Cheese Puffs for $3.88, Humble Organic Potato Chips for $3.88, La Croix Sparkling Water 8x355mL for $6.88, and Everland Coconut Water for $1.88. Dairy section includes Heluva Good! Chip Dips for $3.88, and Siggi's Skyr Yogurt 4x100g for $3.88. Frozen items include Take-A-Break Food Meals to Go with 20% off at the tills, and Swanson Meat Pies 2 for $5.00. More dairy options are Compliments Cream Cheese 2 for $8.00, Liberte Mediterranean Yogurt for $4.88, and Elmhurst Oat Creamer 473mL for $6.88. Other snacks include Compliments Texas Toast for $5.88, Cavendish Fries 2 for $10.00, and Simon's Meat Pies for $14.88. The Bakery section offers Portofino Seeded Heart Bread for $4.88, Portofino Simply Sourdough Buns for $6.88, Bliss Balls Chocolate for $6.88, Special D's Apple Fritters Glazed Croissants for $7.88, and Compliments Butter Croissants for $5.88.

Urban Grocer weekly flyer specials page 4 features a variety of meat, deli, organic produce, and general produce items. In the Meat section, find Island Farmhouse Chicken Thighs for $1.38, Smash Em's Fully Cooked Potatoes for $9.88 per 1kg, Grimm's Sliced Ham for $5.88 per 175g, and Olivieri Stuffed Pastas for $5.88 per 280-350g. Also available are Berryman Brothers Inside Round Beef Roast for $2.88 per 100g, Panache Breaded Shrimp for $9.88 per 340g, Schneiders Bacon for $7.88 per 375g, Freybe Pepperoni Sticks for $11.88 per 500g, Cathedral City English Cheddar for $5.88 per 200g, and Ilios Gnocchi for $2.88 per 500g. The Organic Produce section includes Organic Field Run Carrots for $4.88 per 2lb bag, Organic Blackberries for $5.88 per 6oz, Lightlife Jumbo Smart Dogs for $4.88 per 340g, and Green Cuisine Medium Tofu at 2 for $6.00 per 454g. Other organic items are Organic Yellow Onions for $4.88 per 3lb bag, Organic Cherry Red Tomatoes for $3.88 per pint, and Organic Strawberries for $6.88 per 1lb. Chasers Pure Juices are 20% off at the tills per 1L, Amano Miso for $7.88 per 400g, and Little Creek Organic Salad Dressings for $7.88 per 295mL. The Produce section offers Green & Red Grapes for $4.88 per lb, Dragonfruit for $5.88 each, Large Navel Oranges for $0.88 per lb, Green Onion for $1.48 each, and Green Zucchini for $1.88 per lb. Additionally, Yellow Passion Fruit is 2 for $7.00 each, Kent Mangoes are 2 for $7.00 each, Russet Potatoes are $3.88 per 5lb bag, and Grape Tomatoes are 2 for $6.00 per 1 pint.

Flyer Details & Offers

Shop at Urban Grocer from March 20th to March 26th, 2026 and take advantage of amazing discounts across all departments!

Fresh Produce: Save on fresh fruits and vegetables, including Ambrosia & Pink Lady Apples for just $1.48/lb and Butternut Squash at an unbeatable price of $0.88/lb. Enjoy organic options like Organic Broccoli Crowns for $2.88/lb and Organic Red Beets for $3.88/lb. These fresh ingredients are perfect for a healthy salad or a quick stir-fry!

Meat & Deli: Grab Island Farmhouse Chicken Thighs for only $1.38/lb and enjoy a variety of deli meats, including Grimm's Sliced Ham for $5.88 (175g). The Meat section also features options like Berryman Brothers Inside Round Beef Roast at $2.88/100g, perfect for your weekend roast.

Grocery Staples: Stock up on pantry essentials like Beemaid Honey for $7.88 and Tega Organic Teas for $6.88. Don't miss the Compliments Garlic Bread for just $2.88 and Raincoast Global Wild Yellow Fin Tuna, 3 for $5.00, ideal for a quick and delicious meal!

Snacks & Bakery: Treat yourself with Cadbury Dairy Milk Chocolate Bars for $1.88 and enjoy a range of baked goods, including Bliss Balls Chocolate for $6.88. The Bakery section also features Portofino Seeded Heart Bread for $4.88, perfect for sandwiches or toast.

Dairy & Frozen: Keep your fridge stocked with Tree Island Greek Yogurt for $10.88 and Compliments Cream Cheese, 2 for $8.00. For frozen treats, check out Swanson Meat Pies at 2 for $5.00.

Household Items: Don't forget about household essentials! Pick up Purex Bathroom Tissue for $14.88 and Caboo Bamboo Flushable Wipes for $4.88. Urban Grocer has everything you need to keep your home running smoothly.

Visit Urban Grocer at 1625 Fort Street, open daily from 7 am to 10 pm. Check out the full range of offers at www.urbangrocer.ca or follow on Instagram @urbangroceryy for the latest updates!

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